Tag: muscletech

Review: Muscletech 100% Premium Whey Protein Plus

This is a review of the 100% Premium Whey Protein Plus from Muscletech. There are a few variants that you can get for yourself, of Muscletech Whey,like the NitroTech. Let’s just have a brief look at exactly what we want a whey protein shake for and when we should be using it.  A whey protein shake, primarily, […]

One on One With IFBB Bodybuilder Roelof ‘Ralph’ Coertze

Quick Stats Name: Roelof Coertze Age: 24 Height: 1.75m Competition weight: 95 -100kg Current weight: 113Kg Current city: Pretoria Where do you train: Tuks Student Gym Occupation: Studying Theology, Psychology and Personal Training Your dad was also a bodybuilder, did that initiate your love for bodybuilding or was it more than that? Yes definitely, he […]