Tag: marathon runner

Meditative Running – A Road To A More Fulfilled You

4 Common Health Issues That Marathon Runners May Experience

You’ve just finished your run, kicked off your shoes, and are having a quick breather on the couch before you get in the shower, then you start to feel a creeping pain in the soles of your feet and notice the onset of intestinal discomfort. Even though running is fantastic for your overall health and […]

Do Sports and Energy drinks actually give you ENERGY

Do Sports and Energy Drinks Actually Give You ENERGY?

It’s unfortunate that many people these days fall prey to a lot of companies marketing campaigns whether truthful or not.  That’s why it is so important to be educated and informed about the products which you decide to buy, and more so the products you wish to put in your body. Many times you may […]