Tag: Gauteng North Provincials

One on One With Tamara ‘Tammy’ Kester

Quick Stats Name:  Tamara Kester Age:  22 Height:  1.69 m Competition weight:  54 kg Current weight:  57 kg Current city:  Johannesburg, South Africa Occupation:  Personal Trainer How long have you been training consistently for and have you always lived a fit and healthy lifestyle? I have always been a sports fanatic and was involved in […]

One on One With IFBB Bodybuilder Roelof ‘Ralph’ Coertze

Quick Stats Name: Roelof Coertze Age: 24 Height: 1.75m Competition weight: 95 -100kg Current weight: 113Kg Current city: Pretoria Where do you train: Tuks Student Gym Occupation: Studying Theology, Psychology and Personal Training Your dad was also a bodybuilder, did that initiate your love for bodybuilding or was it more than that? Yes definitely, he […]