Tag: body20 review

Body 20 EMS (Electro Muscular Stimulation) Training Review And Interview

A new and exciting fitness craze to come to South Africa, and to the world is Electro Muscular Stimulation (EMS). “Technically it is a full body training exercise using impulse current. In everyday life our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to intensify […]