Tag: avocados

Good vs. Bad Cholesterol: How Do They Impact Your Health?

Cholesterol is an integral part of our bodies, but it’s important to differentiate between the “good” and “bad.” Understanding the difference between high-density lipoprotein (HDL) and low-density lipoprotein (LDL)—often labeled as good and bad cholesterol, respectively—helps you make better choices for your health. Explore the health impacts of good and bad cholesterol to learn actionable […]