Tag: Arnold Schwarzenegger

Anything Good Takes Time and Dedication

Yesterday I was in the gym as usual busting out some shoulders, when one of our older members greeted me and started talking to me.  Now we’ve known this guy for a while, he’s an oldish chap about 70 or so and used to own a few gyms, train and compete in the days even before Arnold […]

Motivation – Week 29 (2012)

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. – Lou Holtz