Motivation – Week 31 (2012)
You live longer once you realize that any time spent being unhappy is wasted. – Ruth E. Renkl
You live longer once you realize that any time spent being unhappy is wasted. – Ruth E. Renkl
Yesterday I was in the gym as usual busting out some shoulders, when one of our older members greeted me and started talking to me. Now we’ve known this guy for a while, he’s an oldish chap about 70 or so and used to own a few gyms, train and compete in the days even before Arnold […]
Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. – Lou Holtz
Your mind is the strongest and most valuable muscle you can grow in the gym, make no mistakes about it. – Greg Plitt