Single Over Head Extensions
Tricep Cable Rope Pushdowns
Skull Crushers
Close Grip Push Ups Close Grip Push Ups with Medicine Ball
[youtube_sc url=”https://www.youtube.com/watch?v=nRiJVZDpdL0″]
A video posted by Fit Coach Mareike (@fit_mareike) on Sep 25, 2016 at 4:32am PDT
