“Many so-called spiritual people, they overeat, drink too much, they smoke and don’t exercise. But they do go to church every week and pray ‘Please help my arthritis. Please help me bring up my strength, make me young again.’” ~ Jack LaLanne
“He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.” ~ Thomas Fuller
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” ~ A.J.Materi
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. – Arnold schwarzenegger
I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times. ~ Bruce Lee
You live longer once you realize that any time spent being unhappy is wasted. – Ruth E. Renkl
I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. – Michael Jordan
Yesterday I was in the gym as usual busting out some shoulders, when one of our older members greeted me and started talking to me. Now we’ve known this guy for a while, he’s an oldish chap about 70 or so and used to own a few gyms, train and compete in the days even before Arnold […]
