I hope you enjoy these lovely views and I hope this video transports you to the promenade, and allows you to enjoy the chilled vibes that it brings!

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Sit back, relax and come and take a ride with me as I skate on my bamboo Evolve gtr electric board, along the ocean and the Promenade in Bloubergstrand, Cape Town with some lovely ocean views!

If you’re looking to get an Evolve Electric skate board in South Africa, click here to Shop Evolve: Use CODE: Evolve x Nishal for R750 off your purchase!

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Sit back, relax and come and take a ride with me as I skate on my bamboo Evolve gtr electric board, along the ocean and the Promenade in Sea Point, Cape Town and end at Saunders rock pool with some lovely ocean views! 

I’m rocking my Entelect backpack! If you’re a software developer or BA and looking for something great, do drop me a message

Beautiful Morning Cape Town Promenade Ride to Saunders Rock Pool 

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I did a very short outdoor workout at the outdoor Sea Point gym in Cape Town. I hadn’t trained for a few weeks so I just did a couple of basic exercises and holds to start to get back into it and see where I was at. I also tried to cover a wide range of bases with it, including things like push ups, pull ups, leg raises, human flag raises, back levers and a few mobility stretches.

Remember to always focus on those basics and classics and work your way back up from there!

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The post Hitting The Basics, Cape Town Outdoor Bodyweight/Calisthenics Workout appeared first on FitNish.com.

Sit back, relax and take a ride with me as I skate on my bamboo Evolve gtr electric board, along the ocean and the Promenade in Sea Point, in Cape Town, South Africa. ?

Cape Town Promenade Sea Point, Quick 360 Degree View

This quick 360 degree video, gives a full 360 view and a small glimpse at the beautiful Promenade in Sea Point, close to the Sea Point Swimming pools, in Cape Town South Africa. I hope you enjoy it! ?

If you’re looking to get an Evolve Electric skate board in South Africa, click here to Shop Evolve: Use CODE: Evolve x Nishal for R750 off your purchase!

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The post Cape Town Promenade Eskate | Evolve Bamboo GTR AT Electric skateboard appeared first on FitNish.com.

What’s up Friends? ? I put together this video showing Saunders’ Rock Tidal Pool, located in Bantry Bay between the Seapoint swimming pool and Clifton beach in Cape Town South Africa.

There are some epic views from some of the massive boulders there and I managed to record some 360° time lapses of it, as well as of the icy cold swim in the pool! You will have to go there and test the waters to feel how cold it is and how beneficial it is for you I hope you enjoy it ?

Epic Cape Town Views! 

A quick ‘spinning’ video on some cool Cape Town views that I managed to capture, on a recent trip there. I hope you enjoy the transitions ?

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What’s up Friends? ? In this video, I give you a few glimpses of the beautiful Muizenberg beach in Cape Town South Africa and take you around the Vegan goods market held at The Range in Tokai in Cape Town. I hope you enjoy it! ?

Quick 360 View of Muizenberg Beach Cape Town

This is a quick 360 degree video, giving you all a full 360 view and glimpse at the beautiful Muizenberg beach in Cape Town South Africa. I hope you enjoy it! ?

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What’s up Friends? ? I put together this video of a short hike I did on the Kasteelspoort Hiking trail Up To A CAVE in Cape Town, South Africa! I hope you enjoy it ?

The hike has a lot of uphill involved, but was not too difficult to do. On the day it was quite hot, which added to the challenge so remember to take a hat and sunglasses!

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The Vegan Goods market is, yes you guessed it, a Vegan market held at The Source Yoga Studio in Constantia, Cape Town, which happens twice a month, Mid-month Saturday and month-end Sunday. There are various stalls from vegan foods and desserts, to snacks, Henna and coconuts, so you will certainly find something you like there! The stalls can’t repeat themselves, so for example if one stall sells potato samosas no other stall can sell potato samosas. This keeps all the stalls unique and exciting!

The Source Yoga studio also offers yoga classes, and classes are discounted on the day of the market! Check out a few photos and videos of what went down at the vegan market this past weekend.

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https://www.instagram.com/p/CFFEGlPljeC/

“Get your weekly groceries, good food, drinks as well as home and body products from a wonderful variety of small businesses that are excited to share their cruelty-free products and services with YOU! Bring along your four-legged companions, but make sure to keep them on a leash for the safety of the rabbits living there. Bring along your own reusable containers, bottle, cutlery, and bags to save from using any plastic.”

https://www.instagram.com/p/CE3jvmIJeI1/

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https://www.instagram.com/p/B8QdftBp51a/

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