Motivational Pictures Archives | FitNish.com

Amir Zandinejad | Mobility by Coachbeardthebestyoucanbe

FitNish.com — Fri, 09 Feb 2024 11:22:46 +0000

Amir Zandinejad, known as ‘Beard’ is a 36 year old certified mobility specialist. He has been a personal trainer for over 13 years and been working out for almost 20 years.

Amir spent the majority of that time training in conventional ways, only doing weight lifting and cardio, with zero emphasis or understanding of mobility training. Over the years, he became stiff and struggled with chronic pain and reoccurring injuries. These limitations wreaked havoc on Amir’s mental health.

It then turned into a long process of trying to find answers that he was desperately seeking. At age 30, Amir discovered mobility training through the Functional Range Systems by Dr. Andreo Spina, which he instantly fell in love with and proceeded to take around 15 of their seminars all over the world.

Through mobility training he has been able to completely revamp his health and change the trajectory of his life. Amir shares a whole lot of great tips and mobility drills or exercises on his social media, check some of them out below!

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A post shared by Amir Zandinejad | Mobility Coach (@beardthebestyoucanbe)

Ben Patrick Aka ‘Kneesovertoesguy’ Motivation

FitNish.com — Fri, 10 Feb 2023 16:28:33 +0000

Ben Patrick, aka Kneesovertoesguy has such valuable and overlooked techniques and advice for increasing strength and mobility and most importantly knee health and longevity. He is always sharing short clips with powerful tips and techniques to improve many aspects of your exercises and training routines.

His tips help with mobility and strength among other things, often much different to conventional fitness influencer’s advice. Check some of his tips below!

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A post shared by ATG Online Coaching (@athletictruthgroup)

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A post shared by Ben Patrick (@kneesovertoesguy)

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A post shared by Ben Patrick (@kneesovertoesguy)

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A post shared by ALISSA SCHNEIDER PATRICK (@kneesovertoesgirl)

Melissa Bratic Team Canada Karate Motivation

FitNish.com — Sun, 17 Jul 2022 17:35:25 +0000

Melissa Bratic is a Karate athlete From Canada, who displays incredible flexibility, strength and stamina in many of her training videos. Check out some of her competition videos and training videos to gain some insight into how she trains to stay fit, flexible and agile!

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A post shared by Melissa Bratic (@melissabratic)

GEZARY MATUDA Motivation! 5x Brazilian Jiu-Jitsu World Champ

FitNish.com — Fri, 29 Apr 2022 19:03:05 +0000

Gezary Matuda is a 5x Brazilian Jiu-Jitsu World Champ from Brazil but currently residing in Florida in the USA. Gezary is a professional Brazilian Jiu Jitsu fighter who loves training! Her social media is full of inspiring workouts, pictures and tips from what she does day to day and throughout her own training sessions!

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A post shared by GEZARY (@gezarymatuda)

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A post shared by Jiu Jitsu X (@jiu_jitsu_x)

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A post shared by GEZARY (@gezarymatuda)

Chris Bumstead, CBUM Motivation!

FitNish.com — Mon, 07 Mar 2022 07:28:23 +0000

Christopher Adam Bumstead, is a Canadian IFBB professional bodybuilder. He is the reigning Mr. Olympia Classic Physique winner, having won the competition in 2019, 2020 and 2021. He was also the runner-up in 2017 and 2018.

Some of his stats:

Height 6 ft 1 in (185 cm)
Weight Contest: 235 lb (107 kg)
Off-season: 260 lb (118 kg)

Chris seems to be really down to earth and is highly motivated to expand his brand and keep his training up. Watching his youtube videos or social feeds, it is easy to derive a lot of inspiration and motivation from him!

https://www.instagram.com/p/CapppOJl1Ay/

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A post shared by Chris Bumstead (@cbum)

RUBA ALI Training & Life Motivation!

FitNish.com — Sun, 31 Oct 2021 18:26:19 +0000

Ruba Ali is an Arabic-American fitness trainer in the US. She has a prominent Instagram presence with over a million followers and is dedicated to uplifting people worldwide. Ruba also has a twin sister named Heba Ali, who is equally enchanting in her passion for fitness. It seems motivation runs out in the family.

“Even the most organized and composed individuals have picked the broken pieces at some point in their life. Pain is what builds our character; we shouldn’t fear it.”

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A post shared by RUBA ALI ربا علي (@realrubaali)

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A post shared by @rubaalifit

Celia Gabbiani Crossfit Motivation!

FitNish.com — Sat, 07 Aug 2021 11:03:56 +0000

Celia Gabbiani is a French Crossfit Athlete, and she posts a lot of her workouts on her social media. She motivates and inspires many people with her strength and perseverance, which can be seen in her countless training videos below!

https://www.instagram.com/p/CR1XSN5LOxX/

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A post shared by ᴄ ᴇ ʟ ɪ ᴀ ɢ ᴀ ʙ ʙ ɪ ᴀ ɴ ɪ ♡ (@celiagabbiani)

Rayna Vallandingham Martial Arts Motivation!

FitNish.com — Sun, 20 Jun 2021 13:31:45 +0000

Rayna Vallandingham is a SAG-AFTRA Actress and a Martial Artist, a 13 time World Champion in Taekwondo. Rayna’s (instagram: raynavallandingham) passions are martial arts and acting and future Olympic hopes for 2020/2024. She has incredible speed and flexibility as you can see in some of her cool clips below!

https://www.instagram.com/p/CIzJkB2g0LK/

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A post shared by Rayna Vallandingham ? (@raynavallandingham)

Alain Moussi Martial Arts Motivation

FitNish.com — Sun, 23 May 2021 14:03:51 +0000

Alain Moussi is a Canadian actor, stuntman and martial artist. The martial arts which he has trained in are Jujitsu, Kickboxing and Karate. He plays the lead role of Kurt Sloane in the reboot of Kickboxer series, Kickboxer: Vengeance (2016) and Kickboxer: Retaliation (2018), a role that was originated by Jean-Claude Van Damme, who portrays his mentor in the film. Alain is super flexible and super impressive, check out some of his coolest videos below!

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A post shared by Alain Moussi (@alainmoussi)

Riki Warren Aka Rix.official, Movement And Mobility Motivation

FitNish.com — Thu, 15 Apr 2021 10:46:14 +0000

Riki Warren is a truly amazing athlete and person, training in a variety of movements he facilitates calisthenics or bodyweight teachings, teaches Yoga (ad the true form of Yoga) and other movement or mobility type trainings. He is a World record holder on the Olympic Rings, an author and has 28 years of multi-discipline training experience. Riki also follows a plant based diet. Check out some of the things he can do below!

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A post shared by Riki Warren दास, BSc PgDip (@rix.official)

Motivational Pictures Archives | FitNish.com

Amir Zandinejad | Mobility by Coachbeardthebestyoucanbe

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