Sit back and take a virtual ride with me as I skate to the gym, and of course some bits of my gym session, which I was a little tired for. Bleh?

If you’re looking to get an Evolve board in South Africa, click here Shop Evolve! Use CODE: Evolve x Nishal for R750 off your purchase

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The post ESkate On An Evolve Bamboo GTR To Gym + Outdoor Calisthenics Workout appeared first on FitNish.com.

Alain Moussi is a Canadian actor, stuntman and martial artist. The martial arts which he has trained in are Jujitsu, Kickboxing and Karate. He plays the lead role of Kurt Sloane in the reboot of Kickboxer series, Kickboxer: Vengeance (2016) and Kickboxer: Retaliation (2018), a role that was originated by Jean-Claude Van Damme, who portrays his mentor in the film. Alain is super flexible and super impressive, check out some of his coolest videos below!

 

 

 

 

 

 

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A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

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A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

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A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

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A post shared by Alain Moussi (@alainmoussi)

 

 

 

 

 

 

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A post shared by Alain Moussi (@alainmoussi)

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The post Alain Moussi Martial Arts Motivation appeared first on FitNish.com.

Janet Todd, nicknamed “JT”, is an American Muay Thai kickboxer, and an Aerospace Engineer. She is a two-time Pan-American Muay Thai Champion and trains out of Boxing Works. She currently competes for ONE Championship. If you follow her you will know just how dedicated she is! Janet share many cool training clips of some of her workouts and bag sessions, some of which can be seen here:

https://www.instagram.com/p/B6CWWKkJ7Qa/

https://www.youtube.com/watch?v=SKAG5ZwtQZo&feature=youtu.be

https://www.instagram.com/p/B8AVomLpz3X/

https://www.instagram.com/p/B6vjYdiJBsb/

https://www.instagram.com/p/B44BGsdpCjL/

https://www.instagram.com/p/B4JlkS6Jo9F/

https://www.instagram.com/p/B3eFJ3xpi98/

https://www.instagram.com/p/B3YFmV8JuWL/

https://www.instagram.com/p/B2pfgerpERm/

https://www.instagram.com/p/B2PUY8lpwei/

https://www.instagram.com/p/B2LSzG8pxc2/

https://www.instagram.com/p/BxIV_r_APsX/

https://www.instagram.com/p/BsddZ6BAp80/

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The post Muay Thai Motivation With Aerospace Engineer Janet “JT” Todd! appeared first on FitNish.com.

Samery Moras has a 4th Dan Black Belt in Taekwondo and shares many great tutorials and workout videos on her social media including many Taekwondo kicking workouts. Here are 2 of her workouts, with one focusing on achieving higher kicks.

10-MIN TAEKWONDO KICKING WORKOUT

10-MIN WORKOUT FOR HIGHER KICKS 

https://www.instagram.com/p/B1rzdwglEMd/

https://www.instagram.com/p/B1EVAU4l380/

https://www.instagram.com/p/B0Mkje0FoUG/

https://www.instagram.com/p/BzgAwu6lNrm/

Photo credit:

• Jason Briscoe on Unsplash

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The post Follow Along With Samery Moras As She Takes Us Through A Taekwondo Kicking Workout appeared first on FitNish.com.