ifbb pro – FitNish.com https://fitnish.com Fitness, Motivational Site And Community! | Bodybuilding, Calisthenics, Vegetarian + Fri, 20 Mar 2026 15:03:43 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.18 Deniz SAYPINAR, IFBB Bikini Pro, Motivation https://fitnish.com/deniz-saypinar-ifbb-bikini-pro-motivation/ https://fitnish.com/deniz-saypinar-ifbb-bikini-pro-motivation/#respond Sat, 23 Jan 2021 08:52:55 +0000 https://fitnish.com/?p=19182 Deniz Saypinar is a Turkish IFBB Bikini Pro athlete, and personal coach. She has been competing for a number of years and is extremely dedicated to the sport, wanting to progress to the top and the best that she can be. Just read a her post below about how many times she came second and […]

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]]> Deniz Saypinar is a Turkish IFBB Bikini Pro athlete, and personal coach. She has been competing for a number of years and is extremely dedicated to the sport, wanting to progress to the top and the best that she can be. Just read a her post below about how many times she came second and what it means to her. Hopefully you can derive some sort of motivation from her within fitness or in life itself!

“I left school, I have changed everything in my life according to my passion about this sport. I HAVE PLACED SECOND 17 F****G times. I will not give up on competitions and being on stage. Some of you all know already I could not go to many top competitions because of my nationality or government issues, but 27 competitions taught me to have a deep connection with my body. This is biggest gift ever. Feeling appreciated and completed.”

 

 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

Deniz SAYPINAR, IFBB Bikini Pro, Motivation

 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

Deniz SAYPINAR, IFBB Bikini Pro, Motivation

 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Deniz SAYPINAR (@dnzsypnr)

 

Deniz SAYPINAR, IFBB Bikini Pro, Motivation

 

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]]> https://fitnish.com/deniz-saypinar-ifbb-bikini-pro-motivation/feed/ 0 Being So Focused On My Goals – Shawn Ray Intense Bodybuilding Motivation! https://fitnish.com/being-so-focused-on-my-goals-shawn-ray-intense-bodybuilding-motivation/ https://fitnish.com/being-so-focused-on-my-goals-shawn-ray-intense-bodybuilding-motivation/#respond Tue, 26 Feb 2019 06:16:04 +0000 https://fitnish.com/?p=16278 An intense and motivational video by Nick Vision Motivation on the legendary Mr Olympia bodybuilder, Shawn Ray! Enjoy!     View this post on Instagram Color- 1986: 20yrs old- 181 lbs B & W- 2001: 35yrs old- 214 lbs Amatuer to Pro Last Contest. Photo's by: John Balik & Per Bernal #bodybuilding #shawnray #moments #memories […]

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]]>

An intense and motivational video by Nick Vision Motivation on the legendary Mr Olympia bodybuilder, Shawn Ray!

Enjoy!

 

Being So Focused On My Goals - Shawn Ray Intense Bodybuilding Motivation!

 

shawn ray shawn ray

View this post on Instagram

A major principle we harp on at Shawn Ray Elite Coaching is PATIENCE. We believe if you’ve neglected your body and health for the past 3 months, 3 years, and so forth, you shouldn’t think that it’s only going to take a 10-12 week program to get you back into peak shape (of course this depends on your starting point and many other variables). . The reason Shawn was so successful in his career is because he was patient, stayed disciplined, and worked hard day in and day out. That’s truly the success formula. . We currently just opened 5 new spots for our online training/coaching services. Be sure to visit us at: ShawnRay.Fitness and fill out the inquire/coaching form! We look forward to working with you all and helping you achieve your goals. . The Shawn Ray Elite Coaching Team: @shawnrayifbbpro x @natalieminh x @paulhovanjr #bodybuilding #training #coaching #success #goals

A post shared by Shawn Ray (@shawnrayifbbpro) on

 

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]]> https://fitnish.com/being-so-focused-on-my-goals-shawn-ray-intense-bodybuilding-motivation/feed/ 0 Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation https://fitnish.com/mr-olympia-bodybuilding-2017-promo-bodybuilding-motivation/ https://fitnish.com/mr-olympia-bodybuilding-2017-promo-bodybuilding-motivation/#comments Mon, 07 Aug 2017 07:46:48 +0000 http://fitnish.com/?p=13558 It is almost time again for the best bodybuilders in the world to grace the Olympia stage once again! Who do you think will take it this year? Every year we ask that question and Phil steps up and takes it again, only time will tell if he adds another one to his list…   […]

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]]> It is almost time again for the best bodybuilders in the world to grace the Olympia stage once again! Who do you think will take it this year? Every year we ask that question and Phil steps up and takes it again, only time will tell if he adds another one to his list…

 

Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation Mr Olympia Bodybuilding 2017 Promo | Bodybuilding Motivation

Photos by Matthias Busse.

 

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]]> https://fitnish.com/mr-olympia-bodybuilding-2017-promo-bodybuilding-motivation/feed/ 7 Some Insight Into Kidney Failure And Dialysis, By Ifbb Pro Marius Dohne https://fitnish.com/insight-kidney-failure-dialysis-ifbb-pro-marius-dohne/ https://fitnish.com/insight-kidney-failure-dialysis-ifbb-pro-marius-dohne/#respond Mon, 10 Jul 2017 07:58:19 +0000 http://fitnish.com/?p=13389 Ifbb pro bodybuilder Marius Dohne unfortunately recently suffered from kidney failure and had to endure dialysis. He seems to be doing all right and he has decided to share some valuable information into kidney failure and what causes it and how to prevent it. This is especially useful for people in the bodybuilding and fitness […]

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]]> Ifbb pro bodybuilder Marius Dohne unfortunately recently suffered from kidney failure and had to endure dialysis. He seems to be doing all right and he has decided to share some valuable information into kidney failure and what causes it and how to prevent it. This is especially useful for people in the bodybuilding and fitness sphere where supplements and protein are constantly bombarded in your face, saying the more the better. 

 

 

marius dohne

 

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]]> https://fitnish.com/insight-kidney-failure-dialysis-ifbb-pro-marius-dohne/feed/ 0 Phil Heath, Mindset for 2017 | Bodybuilding Motivation https://fitnish.com/phil-heath-mindset-2017-bodybuilding-motivation/ https://fitnish.com/phil-heath-mindset-2017-bodybuilding-motivation/#respond Sat, 27 May 2017 12:19:05 +0000 http://fitnish.com/?p=13053 One of the greats in bodybuilding and 6 time Mr Olympia, “The Gift” Phil Heath. Check out another great video of him, made by NickVisionMotivation, to get you motivated right now!     You May Also Like:   Related Images: [See image gallery at fitnish.com]

The post Phil Heath, Mindset for 2017 | Bodybuilding Motivation appeared first on FitNish.com.

]]> One of the greats in bodybuilding and 6 time Mr Olympia, “The Gift” Phil Heath. Check out another great video of him, made by NickVisionMotivation, to get you motivated right now!

 

Phil Heath, Mindset for 2017 | Bodybuilding Motivation

Phil Heath, Mindset for 2017 | Bodybuilding Motivation Phil Heath, Mindset for 2017 | Bodybuilding Motivation

 

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]]> https://fitnish.com/phil-heath-mindset-2017-bodybuilding-motivation/feed/ 0 Arnold Classic South Africa 2017 Results https://fitnish.com/arnold-classic-south-africa-2017-results/ https://fitnish.com/arnold-classic-south-africa-2017-results/#respond Fri, 12 May 2017 08:03:01 +0000 http://fitnish.com/?p=12959 Pro Bodybuilding: Johnnie Jackson Michael Lockett Juan Morel Victor Martinez Ibrahim Fahim Jeff Beckham Tomas Kaspar Earl Abrahams Suliman Al Tarkait Derek Upshaw Cobus van der Merwe     Pro Fitness: Regiane da Silva Derina Wilson Diana Monteiro Kristine Duba Nicolette Spencer Missy Farrell Tiffany Chandler Holly Semanoff Caroly Botha Sally Williams Rebecca Sizemore Pro […]

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]]> Pro Bodybuilding:
  1. Johnnie Jackson
  2. Michael Lockett
  3. Juan Morel
  4. Victor Martinez
  5. Ibrahim Fahim
  6. Jeff Beckham
  7. Tomas Kaspar
  8. Earl Abrahams
  9. Suliman Al Tarkait
  10. Derek Upshaw
  11. Cobus van der Merwe

 

johnnie o joackson

 

Pro Fitness:

  1. Regiane da Silva
  2. Derina Wilson
  3. Diana Monteiro
  4. Kristine Duba
  5. Nicolette Spencer
  6. Missy Farrell
  7. Tiffany Chandler
  8. Holly Semanoff
  9. Caroly Botha
  10. Sally Williams
  11. Rebecca Sizemore

Pro Wheelchair:

  1. Gabriele Andriulli
  2. Harold Kelley
  3. Antoni Khadraou
  4. Johnny Quinn

Junior Men’s Bodybuilding Open

  1. Mohamed Magyg Mohamed (Egypt)
  2. Corne van Niekerk (South Africa)
  3. Ali Khodadoost Goli (Iran)

Junior Men’s Classic Bodybuilding

  1. Mohamed Yahia (Egypt)
  2. Abdulaziz Al-Obaidli (Qatar)
  3. Michael Shoniwa (Zimbabwe)

Junior Men’s Physique Open

  1. Khalid Alhothali (Saudi Arabia)
  2. Shamlan Alqallaf (Kuwait)
  3. Murad Ayyad (Jordan)

Master Women’s Bikini Fitness

  1. Nicole Tovey (Bermuda)
  2. Firdous Asmodien (South Africa)
  3. Angela Howden (South Africa)

Master Men’s Physique 40-49 yrs

  1. Khaled J Mohammed Khater (Jordan)
  2. Michael Atkinson (South Africa)
  3. Hisham Albayyouk (Palestine)

Master Men’s Physique over 50 yrs

  1. Khalil Mohamed (UAE)

Men’s Physique up to 1.70m

  1. Ahmad Abazzaz (Kuwait)
  2. Meshal Shj Almuteri (Kuwait)
  3. Mohammad Albanna (Kuwait)

Men’s Physique up to 1.74m

  1. Hassain Jouhar (Kuwait)
  2. Naser Alattar (Kuwait)
  3. Alireza Baradaran (Iran)

Men’s Physique up to 1.78m

  1. Sajed Zeyad Abu Khalae (Jordan)
  2. Shamlan Alqallaf (Kuwait)
  3. Abdull Aziz Abas Al Qallaf (Kuwait)

Men’s Physique over 1.78m

  1. Khodadad Shafie Paur (Iran)
  2. Davoud Taghowi (Iran)
  3. Abdulaziz Muhandes (Saudi Arabia)

Men’s Classic Bodybuilding under 1.71m

  1. Mohammad Ghorb Ghorb
  2. Amir Aliabadz (Iran)
  3. Zahir Kamal Sultan (Jordan)

Men’s Classic Bodybuilding under 1.75m

  1. Bdulazeez Ali Al-Murshadi (Kuwait)
  2. Reza Lak (Iran)
  3. Juan Smith (South Africa)

Men’s Classic Bodybuilding under 1.80m

  1. Farhad Azizi (Iran)
  2. Joe Manjoo (South Africa)
  3. Mahdi Abolghasem Fallah (Iran)

Men’s Classic Bodybuilding over 1.80m

  1. Milad Sade Ghi Borojenoe (Iran)
  2. Abdulla Alsairafi (Kuwait)
  3. Aljar Ahmed Khalida (Saudi Arabia)

Master Men’s Bodybuilding 40-49 yrs under 80kg

  1. Firos Koyante Thoduka (India)
  2. Abdul Aziz Al Faraj (Saudi Arabia)
  3. Hussin Ali Awang (Iran)

Master Men’s Bodybuilding 40-49 yrs over 80kg

  1. Ahmad Essa Almadans (UAE)
  2. Ramadan Hawsa (Saudi Arabia)
  3. Abdul Aziz Al Faraj (Saudi Arabia)

Master Men’s Bodybuilding over 50 yrs

  1. Mahmoud Aboelez (Egypt)
  2. Dumisani Jali (South Africa)
  3. Jabulani Buthelezi (South Africa)

Junior Fitness Bikini

  1. Micaela Markides (South Africa)
  2. Chanel Erwee (South Africa)
  3. Savanah-Jay Prenzler (South Africa)

Men’s Fitness Open

  1. Masimba Nyamajiwa (Zimbabwe)

Women’s Physique

  1. Regina Jonga (South Africa)
  2. Lee Chaldecott (South Africa)
  3. Amanda Strydom (South Africa)

Women’s Body Fitness under 1.63m

  1. Hellen Costa (Zimbabwe)
  2. Marelize Stander (South Africa)
  3. Karen de Beer (South Africa)

Women’s Body Fitness over 1.63m

  1. Marcelle Collison (South Africa)
  2. Nicola Murphy (South Africa)
  3. Sonia van Heerden (South Africa)

Women’s Bikini Fitness under 1.63m

  1. Micaela Markides (South Africa)
  2. Tiana Alves Pereira (South Africa)
  3. Rachel Brun (South Africa)

Women’s Bikini Fitness under 1.66m

  1. Shelby Jessica Neves (South Africa)
  2. Bianca Daiubinet (South Africa)
  3. Savannah-Jay Prenzler (South Africa)

Women’s Bikini Fitness up to 1.69m

  1. Jenna de Leon (Trinidad & Tobago)
  2. Nicole Tovey (Bermuda)
  3. Caroline Deveaux (France/Reunion)

Women’s Bikini Fitness over 1.69m

  1. Chanel Erwee (South Africa)
  2. Stephany Delatour (South Africa)
  3. Steffi Brink (South Africa)

Muscular Men’s Physique Open

  1. Mohammad Alhabbabi (Kuwait)
  2. Abdulrazzaq Alyakoot (Kuwait)
  3. Mohamed Khalil Litfulta (Bahrain)

Women’s Wellness Fitness

  1. Aurea Ferreira (Angola)
  2. Quenita Breet (South Africa)
  3. Carol Brooks (South Africa)

Men’s Bodybuilding under 65kg

  1. Islam Abdou (Qatar)
  2. Abdulaziz Al-Obaidli (Qatar)
  3. Abolfazl Sabet Sarves Lanz (Iran)

Men’s Bodybuilding under 70kg

  1. Michael Parnell (Ghana)
  2. Waleed Al Mastki (South Africa)
  3. Alain Nji (South Africa)

Men’s Bodybuilding under 75kg

  1. Julian Ramdhari (South Africa)
  2. Ali Al Bdlushi (Kuwait)
  3. Peyman Sadeghi Pari (Iran)

Men’s Bodybuilding under 80kg

  1. Oliver Prempeh (Ghana)
  2. Morne van den Berg (South Africa)
  3. Godwin Frimpong (Ghana)

Men’s Bodybuilding under 85kg

  1. Muzi Maluleke (South Africa)
  2. Johnny Lucas (South Africa)
  3. Mohamed Abdelmoneim Yakout (Egypt)

Men’s Bodybuilding under 90kg

  1. Fahad Zaid Hazazi (Saudi Arabia)
  2. Cyrille Kofi Adja (Ghana)
  3. Saeid Karjalian (Iran)

Men’s Bodybuilding under 95kg

  1. Mehdi Mrsadandib (Iran)
  2. Malek Mohummad Ayash (Jordan)
  3. Swamriyar Muhebali (Iran)

Men’s Bodybuilding under 100kg

  1. Meysam Pourahmad (Iran)
  2. Abdul Aziz Atfaraj (Saudi Arabia)
  3. Paul Goredema (Zimbabwe)

Men’s Bodybuilding over 100kg

  1. Mohammad Alnakawa (Syria)
  2. Shanti Mitchell (South Africa)
  3. Ali Ejlali (Iran)

Women’s Body Fitness Overall

Master Men’s Bodybuilding Overall

  • Ahmad Essa Almadans (UAE)

Men’s Physique Overall

  • Khodadad Shafie Paur (Iran)

Men’s Classic Bodybuilding Overall

  • Milad Sade Ghi Borojenoe (Iran)

Men’s Bodybuilding Overall

  • Fahad Zaid Hazazi (Saudi Arabia)

 

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]]> https://fitnish.com/arnold-classic-south-africa-2017-results/feed/ 0 Overcome. | Victor Martinez Bodybuilding Motivation! https://fitnish.com/overcome-victor-martinez-bodybuilding-motivation/ https://fitnish.com/overcome-victor-martinez-bodybuilding-motivation/#respond Fri, 14 Apr 2017 10:51:23 +0000 http://fitnish.com/?p=12496 Victor Martinez has been through so much and still continues to put in the work and continue to show what he is made of!           You May Also Like:   Related Images: [See image gallery at fitnish.com]

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]]>

Victor Martinez has been through so much and still continues to put in the work and continue to show what he is made of!

 

Overcome. | Victor Martinez Bodybuilding Motivation!

 

 

Overcome. | Victor Martinez Bodybuilding Motivation!

 

 

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]]> https://fitnish.com/overcome-victor-martinez-bodybuilding-motivation/feed/ 0 5 Time Arnold Classic Champion, Dexter Jackson Motivation! https://fitnish.com/5-time-arnold-classic-champion-dexter-jackson-motivation/ https://fitnish.com/5-time-arnold-classic-champion-dexter-jackson-motivation/#comments Wed, 22 Feb 2017 06:16:12 +0000 http://fitnish.com/?p=12275 Dexter Jackson has made a record-setting 17 Mr. Olympia appearances (as of 2016), and he just seems to get better and better! Stats: Height: 5’6″ | 168 cm Contest Weight: 225 Lbs | 102 kg Chest: 52″ | 132 cm Arms: 20″ | 50 cm     As of 2016, Jackson has won a record-setting 28 […]

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]]> Dexter Jackson has made a record-setting 17 Mr. Olympia appearances (as of 2016), and he just seems to get better and better!

Stats:

Height: 5’6″ | 168 cm
Contest Weight: 225 Lbs | 102 kg
Chest: 52″ | 132 cm
Arms: 20″ | 50 cm

 

5 Time Arnold Classic Champion, Dexter Jackson Motivation! 5 Time Arnold Classic Champion, Dexter Jackson Motivation! 5 Time Arnold Classic Champion, Dexter Jackson Motivation!

 

  • As of 2016, Jackson has won a record-setting 28 IFBB professional bodybuilding titles.
  • Jackson and Chris Dickerson are the only bodybuilders to win titles in both the Mr. Olympia and Masters Olympia bodybuilding competitions.
  • Jackson has won the original Arnold Classic five times (2005, 2006, 2008, 2013, 2015), more than any other bodybuilder.
  • Jackson is one of only three bodybuilders to have won both the Mr. Olympia and Arnold Classic bodybuilding competitions.
  • Jackson is the second oldest bodybuilder ever to win an open IFBB pro show at the age of 46 (after Albert Beckles at the age of 61).

 

5 Time Arnold Classic Champion, Dexter Jackson Motivation! 5 Time Arnold Classic Champion, Dexter Jackson Motivation!

 

 

5 Time Arnold Classic Champion, Dexter Jackson Motivation! 5 Time Arnold Classic Champion, Dexter Jackson Motivation!

 

 

5 Time Arnold Classic Champion, Dexter Jackson Motivation! 5 Time Arnold Classic Champion, Dexter Jackson Motivation! 5 Time Arnold Classic Champion, Dexter Jackson Motivation!

 

Photography credits:

 

5 Time Arnold Classic Champion, Dexter Jackson Motivation!

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]]> https://fitnish.com/5-time-arnold-classic-champion-dexter-jackson-motivation/feed/ 3 Phil Heath, The Legacy | Bodybuilding Motivation https://fitnish.com/phil-heath-legacy-bodybuilding-motivation/ https://fitnish.com/phil-heath-legacy-bodybuilding-motivation/#respond Thu, 15 Dec 2016 09:31:25 +0000 http://fitnish.com/?p=11775 One of the greats in bodybuilding and 6 time Mr Olympia, “The Gift” Phil Heath. Check out this great video of him to get you motivated right now!   You May Also Like:     Related Images: [See image gallery at fitnish.com]

The post Phil Heath, The Legacy | Bodybuilding Motivation appeared first on FitNish.com.

]]> One of the greats in bodybuilding and 6 time Mr Olympia, “The Gift” Phil Heath. Check out this great video of him to get you motivated right now!

Watch this video on YouTube.

Phil Heath, The Legacy | Bodybuilding Motivation
 

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]]> https://fitnish.com/phil-heath-legacy-bodybuilding-motivation/feed/ 0 Jay Cutler, The RISE | Bodybuilding Motivation https://fitnish.com/jay-cutler-rise-bodybuilding-motivation/ https://fitnish.com/jay-cutler-rise-bodybuilding-motivation/#respond Mon, 21 Nov 2016 11:03:58 +0000 http://fitnish.com/?p=11773 A great bodybuilder and Mr Olympia, Jay Cutler says it how it is and lets his actions do the talking. Check out this great video of him to get you motivated right now!   You May Also Like:     Related Images: [See image gallery at fitnish.com]

The post Jay Cutler, The RISE | Bodybuilding Motivation appeared first on FitNish.com.

]]> A great bodybuilder and Mr Olympia, Jay Cutler says it how it is and lets his actions do the talking. Check out this great video of him to get you motivated right now!

Jay cutler

Watch this video on YouTube.

Jay cutler Jay cutler
 

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]]> https://fitnish.com/jay-cutler-rise-bodybuilding-motivation/feed/ 0