Follow Along With Samery Moras As She Takes Us Through A Taekwondo Kicking Workout

FitNish.com — Sun, 01 Sep 2019 14:42:23 +0000

Samery Moras has a 4th Dan Black Belt in Taekwondo and shares many great tutorials and workout videos on her social media including many Taekwondo kicking workouts. Here are 2 of her workouts, with one focusing on achieving higher kicks.

10-MIN TAEKWONDO KICKING WORKOUT

10-MIN WORKOUT FOR HIGHER KICKS

https://www.instagram.com/p/B1rzdwglEMd/

https://www.instagram.com/p/B1EVAU4l380/

https://www.instagram.com/p/B0Mkje0FoUG/

https://www.instagram.com/p/BzgAwu6lNrm/

Photo credit:

Jason Briscoe on Unsplash

Martial Arts Kicking Workout By Jake Mace

FitNish.com — Tue, 31 Oct 2017 08:00:38 +0000

Jake Mace is highly trained in Tai Chi and Kung Fu and is Vegan! He takes us through an intense but incredible kicking workout in this video. Give it a try to increase your flexibility and get stronger legs!