Melissa Bratic Team Canada Karate Motivation

FitNish.com — Sun, 17 Jul 2022 17:35:25 +0000

Melissa Bratic is a Karate athlete From Canada, who displays incredible flexibility, strength and stamina in many of her training videos. Check out some of her competition videos and training videos to gain some insight into how she trains to stay fit, flexible and agile!

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Kick It With Chloe, 5 Minute Intense Full Body Workout X2!

FitNish.com — Wed, 02 Jan 2019 05:00:58 +0000

The flexible Chloe Bruce showcases two quick, effective and intense full body kick workouts (that can also help in your flexibility) in these videos!

“In this episode of KICKFIT I will run you through a 5 minute workout that will burn your legs and booty for sure! Come join me on my journey to returning to full fitness. This is a short workout you can add to your existing training session, or for mums on the go just do this and at least you have done a quick leg burner! Take it at your own pace, kicks at your own height preference and move at a speed you are comfortable with! The beauty of training at home is that no one is watching you! HAVE FUN and ENJOY guys!”

“This 5 minute booty & legs blaster will make you feel fab and get the blood pumping for sure! In this episode of KICKFIT I will run you through a 5 minute workout that will get the blood flowing throughout your whole body! This is a short workout you can add to your existing training session, or for mums on the go just do this and at least you have done a quick leg burner! Take it at your own pace, kicks at your own height preference and move at a speed you are comfortable with!
The beauty of training at home is that no one is watching you! HAVE FUN and ENJOY guys!”

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Melissa Bratic Team Canada Karate Motivation

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Kick It With Chloe, 5 Minute Intense Full Body Workout X2!

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