strength Archives | FitNish.com https://fitnish.com/tag/strength/ Fitness, Motivational Site And Community! | Bodybuilding, Calisthenics, Vegetarian + Fri, 11 Oct 2024 09:26:31 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 The Basic “Big 3” | Lower Body Movements https://fitnish.com/the-basic-big-3-lower-body-movements/ https://fitnish.com/the-basic-big-3-lower-body-movements/#respond Fri, 11 Oct 2024 09:26:31 +0000 https://fitnish.com/?p=20756 This video shares Tom’s “big 3” plus 1 lower body strength and explosiveness moves to have your training covered. Developing strength, explosiveness and coordination take time and consistency. Much of that consistency is also required to be focused around the big compound movements that keep the strength building.     Don’t worry about missing out […]

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]]> This video shares Tom’s “big 3” plus 1 lower body strength and explosiveness moves to have your training covered. Developing strength, explosiveness and coordination take time and consistency. Much of that consistency is also required to be focused around the big compound movements that keep the strength building.

 

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Don’t worry about missing out on the Instagram drills, just get strong!

 

 

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]]> https://fitnish.com/the-basic-big-3-lower-body-movements/feed/ 0 Project Planche: Simonster Strength https://fitnish.com/project-planche-simonster-strength/ https://fitnish.com/project-planche-simonster-strength/#comments Thu, 05 Jul 2018 09:33:28 +0000 https://fitnish.com/?p=15181 Simonster is an incredible athlete with tremendous strength and control over his body! Check out his super planche skills below!     https://www.instagram.com/p/Bj0xWlmgg0f/?taken-by=simonsterstrength https://www.instagram.com/p/BjvkL96A19o/?taken-by=simonsterstrength https://www.instagram.com/p/BjjdKV5gwpz/?taken-by=simonsterstrength https://www.instagram.com/p/BjSDQAUgwKH/?taken-by=simonsterstrength https://www.instagram.com/p/Bi01vgvgl1q/?taken-by=simonsterstrength https://www.instagram.com/p/BiGJVyZAUo4/?taken-by=simonsterstrength https://www.instagram.com/p/BhnHevVg0Sk/?taken-by=simonsterstrength https://www.instagram.com/p/BgPma_vgLSy/?taken-by=simonsterstrength   You May Also Like:

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Simonster is an incredible athlete with tremendous strength and control over his body! Check out his super planche skills below!

 

 

https://www.instagram.com/p/Bj0xWlmgg0f/?taken-by=simonsterstrength

https://www.instagram.com/p/BjvkL96A19o/?taken-by=simonsterstrength

https://www.instagram.com/p/BjjdKV5gwpz/?taken-by=simonsterstrength

https://www.instagram.com/p/BjSDQAUgwKH/?taken-by=simonsterstrength

https://www.instagram.com/p/Bi01vgvgl1q/?taken-by=simonsterstrength

https://www.instagram.com/p/BiGJVyZAUo4/?taken-by=simonsterstrength

https://www.instagram.com/p/BhnHevVg0Sk/?taken-by=simonsterstrength

https://www.instagram.com/p/BgPma_vgLSy/?taken-by=simonsterstrength

 

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