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	<title>Parkour &#8211; FitNish.com</title>
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		<title>He Overcame That Fear And Learn&#8217;t How to Backflip On Flat Ground In 3 DAYS!</title>
		<link>https://fitnish.com/he-overcame-that-fear-and-learnt-how-to-backflip-on-flat-ground-in-3-days/</link>
				<comments>https://fitnish.com/he-overcame-that-fear-and-learnt-how-to-backflip-on-flat-ground-in-3-days/#respond</comments>
				<pubDate>Thu, 24 Sep 2020 09:19:18 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Parkour]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[backflip]]></category>
		<category><![CDATA[first backflip]]></category>
		<category><![CDATA[flipping]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[parkour]]></category>

		<guid isPermaLink="false">https://fitnish.com/?p=18780</guid>
				<description><![CDATA[<p>If you have ever tried to backflip, then you will know all too well that initial fear of flipping backwards! Once you overcome that bit of fear, you can pretty much do anything, well almost anything. Check out how Laurie Shaw did it, with some good friends and repetition! &#160; View this post on Instagram [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/he-overcame-that-fear-and-learnt-how-to-backflip-on-flat-ground-in-3-days/">He Overcame That Fear And Learn&#8217;t How to Backflip On Flat Ground In 3 DAYS!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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								<content:encoded><![CDATA[<blockquote><p>If you have ever tried to <a href="https://fitnish.com/backflips-tumbling-free-running/">backflip</a>, then you will know all too well that initial fear of flipping backwards! Once you <a href="https://fitnish.com/backflip-and-tumbling-motivation/">overcome that bit of fear</a>, you can pretty much do anything, well almost anything. Check out how Laurie Shaw did it, with some good friends and repetition!</p></blockquote>
<p>&nbsp;</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/CFfZoDmA7Do/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">A lazy lay-back from #beforecorona. Would love to work more on tumbling and acrobatics <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f938-200d-2642-fe0f.png" alt="🤸‍♂️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> its so useful in so many situations <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f929.png" alt="🤩" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> #acrobatics #acrobat #floor #tumbling #gymnastics #notagymnast #layout #backflip #circus #circuslife #circusinternational #circuseverydamnday #cirquegram #cirque</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/anderscircus/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Anders Björklund</a> (@anderscircus) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2020-09-24T07:47:18+00:00">Sep 24, 2020 at 12:47am PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/B8LkFychzmG/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">What’s your morning routine look like? The last few days I spent in Bali I was waking up around 5am and heading down to the beach for a surf, or practicing my handstands, or both, and it’s paying off<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f938.png" alt="🤸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Posting my next weekly YouTube video tomorrow all about the morning routine that works best for me! Keen to hear what you all do when you wake up<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/270c.png" alt="✌" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/laurie__shaw/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Laurie Shaw</a> (@laurie__shaw) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2020-02-05T09:46:54+00:00">Feb 5, 2020 at 1:46am PST</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/CFgXkEdnHbZ/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Close to backflip on ground! Very soon to come <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f62c.png" alt="😬" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f44a.png" alt="👊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Also got a nice pic, in front of a view <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f304.png" alt="🌄" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f44c.png" alt="👌" class="wp-smiley" style="height: 1em; max-height: 1em;" /> #backtuck #backflip #flipping #view #insane #supportivegtramp #gtramp #geetramp #trampoline #trampolineevolution @trampoline_evolution #gymnastics #freerunning #flippingfeed #flipping #tricking #fitness #crazy</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by @<a href="https://www.instagram.com/dom.onventure/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> dom.onventure</a> on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2020-09-24T04:24:02+00:00">Sep 23, 2020 at 9:24pm PDT</time></p>
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		<title>Incredible Motivation By These Bangladesh Acrobats [From Garbage to Gym]!</title>
		<link>https://fitnish.com/incredible-motivation-by-these-bangladesh-acrobats-from-garbage-to-gym/</link>
				<comments>https://fitnish.com/incredible-motivation-by-these-bangladesh-acrobats-from-garbage-to-gym/#respond</comments>
				<pubDate>Fri, 07 Dec 2018 05:00:35 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Parkour]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[acrobatics]]></category>
		<category><![CDATA[bangladesh]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[underdog]]></category>

		<guid isPermaLink="false">https://fitnish.com/?p=16108</guid>
				<description><![CDATA[<p>&#8220;As they say another mans garbage is another mans treasure. These awesome kids from Bangladesh turn garbage into a gym! Throwing big acrobatic skills such as double backflips and twists.&#8221; &#160; &#160; Photo by: Fatih Altas&#160;on&#160;Unsplash &#160; You May Also Like: Related Images: [See image gallery at fitnish.com]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/incredible-motivation-by-these-bangladesh-acrobats-from-garbage-to-gym/">Incredible Motivation By These Bangladesh Acrobats [From Garbage to Gym]!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<blockquote><p>&#8220;As they say another mans garbage is another mans treasure. These awesome kids from Bangladesh turn garbage into a gym! Throwing big <a href="https://fitnish.com/under-armour-rule-yourself/">acrobatic skills</a> such as <a href="https://fitnish.com/backflip-and-tumbling-motivation/">double backflips</a> and twists.&#8221;</p></blockquote>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/1KzQIPwBtis?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-16113" src="https://fitnish.com/wp-content/uploads/2018/12/flip.jpg" alt="Incredible Motivation By These Bangladesh Acrobats [From Garbage to Gym]!" width="1230" height="630" srcset="https://fitnish.com/wp-content/uploads/2018/12/flip.jpg 1230w, https://fitnish.com/wp-content/uploads/2018/12/flip-300x154.jpg 300w, https://fitnish.com/wp-content/uploads/2018/12/flip-768x393.jpg 768w, https://fitnish.com/wp-content/uploads/2018/12/flip-1024x524.jpg 1024w" sizes="(max-width: 1230px) 100vw, 1230px" /></p>
<p>&nbsp;</p>
<h3>Photo by:</h3>
<ul>
<li><a href="https://unsplash.com/photos/PpzBzmPdqqg?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Fatih Altas</a>&nbsp;on&nbsp;<a href="https://unsplash.com/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></li>
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		<title>Running For Love In Venice!</title>
		<link>https://fitnish.com/running-love-venice/</link>
				<comments>https://fitnish.com/running-love-venice/#comments</comments>
				<pubDate>Thu, 26 Jul 2018 07:08:56 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Parkour]]></category>
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		<category><![CDATA[inspirational athlete]]></category>
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		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[parkour]]></category>

		<guid isPermaLink="false">https://fitnish.com/?p=15322</guid>
				<description><![CDATA[<p>What’s the craziest thing you’ve done for love? Pasha The Boss jumps to and from bridges and gondolas, using his special freerunning skills, to chase his girlfriend in the world’s most romantic city, Venice &#8211; Italy. A cool and crazy new video by Redbull, Directed by Riccardo Chemello and with Production Partner Tapelessfilm. No gondolas, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/running-love-venice/">Running For Love In Venice!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<blockquote><p>What’s the craziest thing you’ve done for love? Pasha The Boss jumps to and from bridges and gondolas, using his special <a href="https://fitnish.com/backflips-tumbling-free-running/" target="_blank" rel="noopener noreferrer">freerunning </a>skills, to chase his girlfriend in the world’s most romantic city, Venice &#8211; Italy. A cool and crazy new video by <a href="https://fitnish.com/meet-wall-runners-gaza-redbull/" target="_blank" rel="noopener noreferrer">Redbull</a>, Directed by Riccardo Chemello and with Production Partner Tapelessfilm.</p></blockquote>
<p>No gondolas, canals or bridges were harmed in the making of this video. Venice is a wonderful city, please don’t try this on your own.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-15327" src="https://fitnish.com/wp-content/uploads/2018/07/36781208_213228686045637_1040828282724941824_n.jpg" alt="Running For Love In Venice!" width="800" height="1000"></p>
<p>&nbsp;</p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BlacBm1H9-b/" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BlacBm1H9-b/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">I Keep running ? even when I flip ? ( maybe I can do double like this ) ?  BTW link in BIO ?&#x200d;<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2640.png" alt="♀" class="wp-smiley" style="height: 1em; max-height: 1em;" />??</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/pashatheboss/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Pasha Petkuns</a> (@pashatheboss) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-07-19T12:26:00+00:00">Jul 19, 2018 at 5:26am PDT</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BlXziGQnWt4/" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BlXziGQnWt4/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Hey ladies and gentlemen’s <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" />please go check my new video for @redbullitalia or it will Hurt me more than this video ??? Link in My BIO ( tell me what you think ?)</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/pashatheboss/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Pasha Petkuns</a> (@pashatheboss) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-07-18T11:53:34+00:00">Jul 18, 2018 at 4:53am PDT</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BlYVSoalHNh/" data-instgrm-version="9" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.5% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BlYVSoalHNh/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Casual double ??? stoi</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/pashatheboss/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Pasha Petkuns</a> (@pashatheboss) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-07-18T16:48:16+00:00">Jul 18, 2018 at 9:48am PDT</time></p>
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<p>&nbsp;</p>
<h2 style="text-align: center;">VENICE PARKOUR CHASE I Behind the Scenes | PASHA THE BOSS</h2>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/LYKtlCjpgkk?feature=oembed" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>
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<p>&nbsp;</p>
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<h3>Related Images:</h3> [<a href="https://fitnish.com/running-love-venice/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/running-love-venice/">Running For Love In Venice!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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