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	<title>planche Archives | FitNish.com</title>
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		<title>6 Things I Wish I Knew When I Started Training For The Planche</title>
		<link>https://fitnish.com/6-things-i-wish-i-knew-when-i-started-training-for-the-planche/</link>
					<comments>https://fitnish.com/6-things-i-wish-i-knew-when-i-started-training-for-the-planche/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Sat, 16 May 2020 13:23:13 +0000</pubDate>
				<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bodyweight training]]></category>
		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[gain-muscle]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[planche]]></category>
		<category><![CDATA[training programme]]></category>
		<category><![CDATA[weight-training]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=18314</guid>

					<description><![CDATA[<p>Stefano Ravarino&#160;&#160; shares 6 of his best tips, that he wished he knew when he had started training for the planche. His tips are really good and should certainly be taken into account if you are about to or have just begun your planche journey! &#160; &#160; https://www.instagram.com/p/CAIosaoq4CO/ https://www.instagram.com/p/CAK6S-fHnqx/ https://www.instagram.com/p/CAKwthNn2av/ &#160; &#160; Photo credits: GMB [&#8230;]</p>
<p>The post <a href="https://fitnish.com/6-things-i-wish-i-knew-when-i-started-training-for-the-planche/">6 Things I Wish I Knew When I Started Training For The Planche</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/channel/UC4ysDIhDtYgVlgDmeFZQnDg">Stefano Ravarino&nbsp;&nbsp;</a> shares 6 of his best tips, that he wished he knew when he had started training for the planche. His tips are really good and should certainly be taken into account if you are about to or have just begun your planche journey!</p></blockquote>
<p>&nbsp;</p>
<p><iframe title="Planche: 6 things I wish I knew when I started" width="640" height="360" src="https://www.youtube.com/embed/Kuf6Ff-tOo8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>https://www.instagram.com/p/CAIosaoq4CO/</p>
<p>https://www.instagram.com/p/CAK6S-fHnqx/</p>
<p>https://www.instagram.com/p/CAKwthNn2av/</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-18339" src="https://fitnish.com/wp-content/uploads/2020/05/alexander-krivitskiy-XndbZ7JYtfA-unsplash.jpg" alt="planche gymnastics" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2020/05/alexander-krivitskiy-XndbZ7JYtfA-unsplash.jpg 650w, https://fitnish.com/wp-content/uploads/2020/05/alexander-krivitskiy-XndbZ7JYtfA-unsplash-300x208.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<h3>Photo credits:</h3>
<ul>
<li><a href="https://unsplash.com/@gmb?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">GMB Monkey</a></li>
<li><a href="https://unsplash.com/@krivitskiy?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Alexander Krivitskiy</a></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/6-things-i-wish-i-knew-when-i-started-training-for-the-planche/">6 Things I Wish I Knew When I Started Training For The Planche</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
					
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		<title>Project Planche: Simonster Strength</title>
		<link>https://fitnish.com/project-planche-simonster-strength/</link>
					<comments>https://fitnish.com/project-planche-simonster-strength/#comments</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Thu, 05 Jul 2018 09:33:28 +0000</pubDate>
				<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[planche]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=15181</guid>

					<description><![CDATA[<p>Simonster is an incredible athlete with tremendous strength and control over his body! Check out his super planche skills below! &#160; &#160; https://www.instagram.com/p/Bj0xWlmgg0f/?taken-by=simonsterstrength https://www.instagram.com/p/BjvkL96A19o/?taken-by=simonsterstrength https://www.instagram.com/p/BjjdKV5gwpz/?taken-by=simonsterstrength https://www.instagram.com/p/BjSDQAUgwKH/?taken-by=simonsterstrength https://www.instagram.com/p/Bi01vgvgl1q/?taken-by=simonsterstrength https://www.instagram.com/p/BiGJVyZAUo4/?taken-by=simonsterstrength https://www.instagram.com/p/BhnHevVg0Sk/?taken-by=simonsterstrength https://www.instagram.com/p/BgPma_vgLSy/?taken-by=simonsterstrength &#160; You May Also Like:</p>
<p>The post <a href="https://fitnish.com/project-planche-simonster-strength/">Project Planche: Simonster Strength</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p>Simonster is an incredible athlete with tremendous strength and control over his body! Check out his super <a href="https://fitnish.com/secret-super-human-strength-thenx/" target="_blank" rel="noopener noreferrer">planche </a>skills below!</p></blockquote>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="Project Planche: Simonster Strength" width="640" height="360" src="https://www.youtube.com/embed/lGSrUhZTVd0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>https://www.instagram.com/p/Bj0xWlmgg0f/?taken-by=simonsterstrength</p>
<p>https://www.instagram.com/p/BjvkL96A19o/?taken-by=simonsterstrength</p>
<p>https://www.instagram.com/p/BjjdKV5gwpz/?taken-by=simonsterstrength</p>
<p>https://www.instagram.com/p/BjSDQAUgwKH/?taken-by=simonsterstrength</p>
<p>https://www.instagram.com/p/Bi01vgvgl1q/?taken-by=simonsterstrength</p>
<p>https://www.instagram.com/p/BiGJVyZAUo4/?taken-by=simonsterstrength</p>
<p>https://www.instagram.com/p/BhnHevVg0Sk/?taken-by=simonsterstrength</p>
<p>https://www.instagram.com/p/BgPma_vgLSy/?taken-by=simonsterstrength</p>
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<p>The post <a href="https://fitnish.com/project-planche-simonster-strength/">Project Planche: Simonster Strength</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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