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	<title>flips Archives | FitNish.com</title>
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		<title>Skylar With An &#8220;A&#8221; Stegner Motivation!</title>
		<link>https://fitnish.com/skylar-with-an-a-stegner-motivation/</link>
					<comments>https://fitnish.com/skylar-with-an-a-stegner-motivation/#comments</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Mon, 15 Oct 2018 05:22:05 +0000</pubDate>
				<category><![CDATA[Motivational Pictures]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[fit girl]]></category>
		<category><![CDATA[fit girls]]></category>
		<category><![CDATA[flips]]></category>
		<category><![CDATA[gymnast]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[training programme]]></category>
		<category><![CDATA[weight-training]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=15761</guid>

					<description><![CDATA[<p>Skylar With An &#8220;A&#8221; Stegner is&#160;a 23 year old, ex-gymnast who is currently trying to change the face of &#8216;regular&#8217; workouts, and she is doing a pretty good job if you take a look at some of the clips and videos below. Her workouts look so cool and full of fun! &#160; &#160; &#160; https://www.instagram.com/p/Bo10MsUHni-/?taken-by=skylarwithana [&#8230;]</p>
<p>The post <a href="https://fitnish.com/skylar-with-an-a-stegner-motivation/">Skylar With An &#8220;A&#8221; Stegner Motivation!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p>Skylar With An &#8220;A&#8221; Stegner is&nbsp;a 23 year old, <a href="https://fitnish.com/sekou-calisthenics-gymnastics-bodyweight-motivation-strength-project/">ex-gymnast</a> who is currently trying to change the face of &#8216;regular&#8217; workouts, and she is doing a pretty good job if you take a look at some of the clips and <a href="https://fitnish.com/otium-bluetooth-earphones-unboxing-and-review/">videos</a> below. Her <a href="https://fitnish.com/what-is-calisthenics-and-body-weight-training/">workouts</a> look so cool and full of fun!</p></blockquote>
<p>&nbsp;</p>
<p><iframe title="Best Flips And Tricks" width="640" height="360" src="https://www.youtube.com/embed/ZL4fZbXChTs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-15941" src="https://fitnish.com/wp-content/uploads/2018/10/40813915_300380567235898_5799487610554881530_n.jpg" alt="" width="750" height="937" srcset="https://fitnish.com/wp-content/uploads/2018/10/40813915_300380567235898_5799487610554881530_n.jpg 750w, https://fitnish.com/wp-content/uploads/2018/10/40813915_300380567235898_5799487610554881530_n-240x300.jpg 240w" sizes="(max-width: 750px) 100vw, 750px" /> <img decoding="async" class="aligncenter size-full wp-image-15939" src="https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="839" height="960" srcset="https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n.jpg 839w, https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n-262x300.jpg 262w, https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n-768x879.jpg 768w" sizes="(max-width: 839px) 100vw, 839px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15938" src="https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="640" height="640" srcset="https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n.jpg 640w, https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n-150x150.jpg 150w, https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n-300x300.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15940" src="https://fitnish.com/wp-content/uploads/2018/10/19059182_1505018156238214_5941798738136411209_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2018/10/19059182_1505018156238214_5941798738136411209_n.jpg 650w, https://fitnish.com/wp-content/uploads/2018/10/19059182_1505018156238214_5941798738136411209_n-300x208.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p>https://www.instagram.com/p/Bo10MsUHni-/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/BomtH4CHUo_/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/BofUZTknbkj/?taken-by=skylarwithana</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15942" src="https://fitnish.com/wp-content/uploads/2018/10/42322479_1865835120166749_1334675704809320541_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="1080" height="1080" srcset="https://fitnish.com/wp-content/uploads/2018/10/42322479_1865835120166749_1334675704809320541_n.jpg 1080w, https://fitnish.com/wp-content/uploads/2018/10/42322479_1865835120166749_1334675704809320541_n-150x150.jpg 150w, https://fitnish.com/wp-content/uploads/2018/10/42322479_1865835120166749_1334675704809320541_n-300x300.jpg 300w, https://fitnish.com/wp-content/uploads/2018/10/42322479_1865835120166749_1334675704809320541_n-768x768.jpg 768w, https://fitnish.com/wp-content/uploads/2018/10/42322479_1865835120166749_1334675704809320541_n-1024x1024.jpg 1024w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></p>
<p>https://www.instagram.com/p/BoekBJbnwNw/?taken-by=skylarwithana</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15945" src="https://fitnish.com/wp-content/uploads/2018/10/35001156_646291389068148_984540167920418816_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="1080" height="1080" srcset="https://fitnish.com/wp-content/uploads/2018/10/35001156_646291389068148_984540167920418816_n.jpg 1080w, https://fitnish.com/wp-content/uploads/2018/10/35001156_646291389068148_984540167920418816_n-150x150.jpg 150w, https://fitnish.com/wp-content/uploads/2018/10/35001156_646291389068148_984540167920418816_n-300x300.jpg 300w, https://fitnish.com/wp-content/uploads/2018/10/35001156_646291389068148_984540167920418816_n-768x768.jpg 768w, https://fitnish.com/wp-content/uploads/2018/10/35001156_646291389068148_984540167920418816_n-1024x1024.jpg 1024w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></p>
<p>https://www.instagram.com/p/Bob1WtAnbAW/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/Bn5B1_jnXqr/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/BnxQazDHIjy/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/Bm54lAEn4xe/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/Bm3gsdEHyBW/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/Bm3PPZpnHS4/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/BmgvxPbHFuG/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/BmRbLvaHgCN/?taken-by=skylarwithana</p>
<p>https://www.instagram.com/p/BmHqK_gHGDP/?taken-by=skylarwithana</p>
<p>&nbsp;</p>
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</div>
<p>The post <a href="https://fitnish.com/skylar-with-an-a-stegner-motivation/">Skylar With An &#8220;A&#8221; Stegner Motivation!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
					
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		<title>A Few Tips To Overcome Back Handspring Fear (from an adult learning to tumble)</title>
		<link>https://fitnish.com/tips-overcome-back-handspring-fear-adult-learning-tumble/</link>
					<comments>https://fitnish.com/tips-overcome-back-handspring-fear-adult-learning-tumble/#comments</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Wed, 01 Aug 2018 06:23:17 +0000</pubDate>
				<category><![CDATA[Training Tips]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[backflip]]></category>
		<category><![CDATA[fit girl]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness show]]></category>
		<category><![CDATA[flips]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[handspring]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=15473</guid>

					<description><![CDATA[<p>If you&#8217;re looking to learn how to perform a&#160;back tuck or back handspring, or you&#8217;re just trying to overcome that fear of going backwards,&#160;Breanna Churchman&#8217;s tips will certainly help you! &#160; &#160; https://www.instagram.com/p/BkiPPzXD8oA/?saved-by=fitnish https://www.instagram.com/p/Bk0soKYH01n/?saved-by=fitnish Photos by: Photo by&#160;Adam Dore&#160;on&#160;Unsplash Photo by&#160;Tim Mossholder&#160;on&#160;Unsplash &#160; You May Also Like:</p>
<p>The post <a href="https://fitnish.com/tips-overcome-back-handspring-fear-adult-learning-tumble/">A Few Tips To Overcome Back Handspring Fear (from an adult learning to tumble)</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>If you&#8217;re looking to learn how to perform a&nbsp;<a href="https://fitnish.com/backflip-and-tumbling-motivation/" target="_blank" rel="noopener noreferrer">back tuck </a>or <a href="https://fitnish.com/backflips-tumbling-free-running/" target="_blank" rel="noopener noreferrer">back handspring</a>, or you&#8217;re just trying to <a href="https://fitnish.com/100-days-no-fear-can/" target="_blank" rel="noopener noreferrer">overcome that fear</a> of going backwards,&nbsp;Breanna Churchman&#8217;s tips will certainly help you!</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15577" src="https://fitnish.com/wp-content/uploads/2018/07/adam-dore-552451-unsplash.jpg" alt="A Few Tips To Overcome Back Handspring Fear (from an adult learning to tumble)" width="650" height="450"></p>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="Back Handspring Fear Tips (from an adult learning to tumble)" width="640" height="360" src="https://www.youtube.com/embed/u1i9HrtHXpk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>https://www.instagram.com/p/BkiPPzXD8oA/?saved-by=fitnish</p>
<p>https://www.instagram.com/p/Bk0soKYH01n/?saved-by=fitnish</p>
<h3>Photos by:</h3>
<ul>
<li>Photo by&nbsp;<a href="https://unsplash.com/photos/ye6PgYK_gXQ?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Adam Dore</a>&nbsp;on&nbsp;<a href="https://unsplash.com/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></li>
<li>Photo by&nbsp;<a href="https://unsplash.com/photos/cCFOo3Qko3Q?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Tim Mossholder</a>&nbsp;on&nbsp;<a href="https://unsplash.com/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/tips-overcome-back-handspring-fear-adult-learning-tumble/">A Few Tips To Overcome Back Handspring Fear (from an adult learning to tumble)</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Meet The Wall Runners Of Gaza, By Redbull</title>
		<link>https://fitnish.com/meet-wall-runners-gaza-redbull/</link>
					<comments>https://fitnish.com/meet-wall-runners-gaza-redbull/#comments</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Thu, 05 Oct 2017 09:19:15 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flips]]></category>
		<category><![CDATA[free running]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[parkour]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=13979</guid>

					<description><![CDATA[<p>For these two Palestinians parkour is more than a sport, it is a way of life. Impassioned with a new mindset where all walls are meant to be jumped over, parkour has become their vehicle to freedom. Formerly students of the internet, Mohamed and Ahmad now teach their craft to children in Sweden. Although confronted [&#8230;]</p>
<p>The post <a href="https://fitnish.com/meet-wall-runners-gaza-redbull/">Meet The Wall Runners Of Gaza, By Redbull</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>For these two Palestinians parkour is more than a sport, it is a way of life. Impassioned with a new mindset where all walls are meant to be jumped over, parkour has become their vehicle to freedom. Formerly students of the internet, Mohamed and Ahmad now teach their craft to children in Sweden. Although confronted with an unfamiliar culture far from friends or family they are grateful for the journey ahead.</p>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="Meet the Wallrunners of Gaza" width="640" height="360" src="https://www.youtube.com/embed/IhYN0Ayo0i0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/meet-wall-runners-gaza-redbull/">Meet The Wall Runners Of Gaza, By Redbull</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>African Muscle Monster, Alseny! Incredible Strength And Skills!</title>
		<link>https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/</link>
					<comments>https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 08:15:38 +0000</pubDate>
				<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[calsithenics]]></category>
		<category><![CDATA[flips]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[strength project]]></category>
		<category><![CDATA[tumbling]]></category>
		<guid isPermaLink="false">http://fitnish.com/?p=11354</guid>

					<description><![CDATA[<p>Another great video from Strength Project, featuring Alseny, a calisthenic and tumbling machine! [youtube_sc url=&#8221;https://www.youtube.com/watch?v=iGzkJTLuJ_Y&#8221;]</p>
<p>The post <a href="https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/">African Muscle Monster, Alseny! Incredible Strength And Skills!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Another great video from Strength Project, featuring <a href="http://fitnish.com/west-african-beasts-sekou-and-alseny/" target="_blank" rel="noopener noreferrer">Alseny</a>, a <a href="http://fitnish.com/gcore-calisthenics-motivation-front-lever-air-walks/" target="_blank" rel="noopener noreferrer">calisthenic</a> and tumbling machine!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-11371" src="http://fitnish.com/wp-content/uploads/2016/09/als60.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="686" srcset="https://fitnish.com/wp-content/uploads/2016/09/als60.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als60-300x172.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als60-768x439.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als60-1024x585.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als60-600x343.jpg 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-11370" src="http://fitnish.com/wp-content/uploads/2016/09/als6.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="816" srcset="https://fitnish.com/wp-content/uploads/2016/09/als6.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als6-300x204.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als6-768x522.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als6-1024x696.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als6-600x408.jpg 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-11369" src="http://fitnish.com/wp-content/uploads/2016/09/als4o.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="595" srcset="https://fitnish.com/wp-content/uploads/2016/09/als4o.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als4o-300x149.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als4o-768x381.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als4o-1024x508.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als4o-600x298.jpg 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-11368" src="http://fitnish.com/wp-content/uploads/2016/09/als4.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="583" srcset="https://fitnish.com/wp-content/uploads/2016/09/als4.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als4-300x146.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als4-768x373.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als4-1024x497.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als4-600x292.jpg 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></p>
<p>[youtube_sc url=&#8221;https://www.youtube.com/watch?v=iGzkJTLuJ_Y&#8221;]</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-11367" src="http://fitnish.com/wp-content/uploads/2016/09/als1o.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="574" srcset="https://fitnish.com/wp-content/uploads/2016/09/als1o.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als1o-300x144.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als1o-768x367.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als1o-1024x490.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als1o-600x287.jpg 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-11366" src="http://fitnish.com/wp-content/uploads/2016/09/als1.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="574" srcset="https://fitnish.com/wp-content/uploads/2016/09/als1.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als1-300x144.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als1-768x367.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als1-1024x490.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als1-600x287.jpg 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></p>
<p>The post <a href="https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/">African Muscle Monster, Alseny! Incredible Strength And Skills!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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