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	<title>dumbbells diy Archives | FitNish.com</title>
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		<title>How To Make Homemade Weights (DIY Dumbbells) With A Bit Of Cement</title>
		<link>https://fitnish.com/how-to-make-homemade-weights-diy-dumbbells-with-a-bit-of-cement/</link>
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		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Fri, 24 Jul 2020 17:06:55 +0000</pubDate>
				<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[dumbbells diy]]></category>
		<category><![CDATA[gain-muscle]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[make your own weights]]></category>
		<category><![CDATA[weight-training]]></category>
		<category><![CDATA[weights]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=18550</guid>

					<description><![CDATA[<p>With the lock down getting longer and longer and gyms still not opening, it can start to get difficult to keep those home workouts going, especially if you have minimal equipment at home. Something that can give your motivation a bit of a jolt is getting some new gym equipment for your home workouts. Whether [&#8230;]</p>
<p>The post <a href="https://fitnish.com/how-to-make-homemade-weights-diy-dumbbells-with-a-bit-of-cement/">How To Make Homemade Weights (DIY Dumbbells) With A Bit Of Cement</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>With the lock down getting longer and longer and gyms still not opening, it can start to get difficult to keep those home workouts going, especially if you have minimal equipment at home.</p>
<blockquote><p><span style="color: #1185f2;">Something that can give your <a style="color: #1185f2;" href="https://fitnish.com/vidyut-jammwal-martial-arts-training-motivation/">motivation</a> a bit of a jolt is getting some new gym equipment for your<a href="https://fitnish.com/3-simple-tips-for-an-effective-and-safe-home-workout/"> home workouts</a>. Whether it&#8217;s something as small and simple as a new <a style="color: #1185f2;" href="https://fitnish.com/a-comparison-of-free-weights-vs-resistance-bands-to-build-muscle-by-james-grage/">resistance band</a> or a new set of weights. </span></p></blockquote>
<p>Buying free weights or dumbbells can get quite expensive, depending on the weight amounts, but if you could make them yourselves, that would be a win win. A great little project to do at home and an end product that you can keep and use for workouts to come! Check out this cool video showing how simple it can be to make your own dumbbell weights at home!&nbsp;</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-18570" src="https://fitnish.com/wp-content/uploads/2020/07/cyril-saulnier-TsVN31Dzyv4-unsplash.jpg" alt="How To Make Homemade Weights (DIY Dumbbells) With A Bit Of Cement" width="750" height="519" srcset="https://fitnish.com/wp-content/uploads/2020/07/cyril-saulnier-TsVN31Dzyv4-unsplash.jpg 650w, https://fitnish.com/wp-content/uploads/2020/07/cyril-saulnier-TsVN31Dzyv4-unsplash-300x208.jpg 300w" sizes="(max-width: 750px) 100vw, 750px" /></p>
<p>&nbsp;</p>
<h2 class="title style-scope ytd-video-primary-info-renderer" style="text-align: center;">How To Make Homemade Weights at home</h2>
<p><iframe title="How To Make Homemade Weights (DIY Dumbbell) Gym at home/#2" width="640" height="360" src="https://www.youtube.com/embed/v6BkTuaWwlM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><img decoding="async" class="aligncenter size-full wp-image-18572" src="https://fitnish.com/wp-content/uploads/2020/07/victor-freitas-Yuv-iwByVRQ-unsplash.jpg" alt="How To Make Homemade Weights (DIY Dumbbells) With A Bit Of Cement" width="700" height="467" srcset="https://fitnish.com/wp-content/uploads/2020/07/victor-freitas-Yuv-iwByVRQ-unsplash.jpg 700w, https://fitnish.com/wp-content/uploads/2020/07/victor-freitas-Yuv-iwByVRQ-unsplash-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></p>
<p>&nbsp;</p>
<h3>Photo credits:</h3>
<ul>
<li><a href="https://unsplash.com/@c_reel?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Cyril Saulnier</a></li>
<li><a href="https://unsplash.com/@genejeter?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Gene Jeter</a></li>
<li><a href="https://unsplash.com/@victorfreitas?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Victor Freitas</a></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/how-to-make-homemade-weights-diy-dumbbells-with-a-bit-of-cement/">How To Make Homemade Weights (DIY Dumbbells) With A Bit Of Cement</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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