I have been following Dan Jeong for a number of years now and he has always given such great tips and advice in his videos on Instagram and youtube. So if you’re looking for good tips on progressing in Calisthenics exercises or flexibility drills, as well as just different variations and progressions be sure to check out his youtube channel!

https://www.instagram.com/p/B_jQT61HEiC/

https://www.instagram.com/p/B_oSdrOHtFL/

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Photo credits:

• crunchphoto

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