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		<title>Skylar With An &#8220;A&#8221; Stegner Motivation!</title>
		<link>https://fitnish.com/skylar-with-an-a-stegner-motivation/</link>
				<comments>https://fitnish.com/skylar-with-an-a-stegner-motivation/#comments</comments>
				<pubDate>Mon, 15 Oct 2018 05:22:05 +0000</pubDate>
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				<category><![CDATA[Motivational Pictures]]></category>
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		<category><![CDATA[gymnast]]></category>
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		<category><![CDATA[Motivational pictures]]></category>
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		<category><![CDATA[weight-training]]></category>

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				<description><![CDATA[<p>Skylar With An &#8220;A&#8221; Stegner is&#160;a 23 year old, ex-gymnast who is currently trying to change the face of &#8216;regular&#8217; workouts, and she is doing a pretty good job if you take a look at some of the clips and videos below. Her workouts look so cool and full of fun! &#160; &#160; &#160; View [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/skylar-with-an-a-stegner-motivation/">Skylar With An &#8220;A&#8221; Stegner Motivation!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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								<content:encoded><![CDATA[<blockquote><p>Skylar With An &#8220;A&#8221; Stegner is&nbsp;a 23 year old, <a href="https://fitnish.com/sekou-calisthenics-gymnastics-bodyweight-motivation-strength-project/">ex-gymnast</a> who is currently trying to change the face of &#8216;regular&#8217; workouts, and she is doing a pretty good job if you take a look at some of the clips and <a href="https://fitnish.com/otium-bluetooth-earphones-unboxing-and-review/">videos</a> below. Her <a href="https://fitnish.com/what-is-calisthenics-and-body-weight-training/">workouts</a> look so cool and full of fun!</p></blockquote>
<p>&nbsp;</p>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/ZL4fZbXChTs?feature=oembed" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-15941" src="https://fitnish.com/wp-content/uploads/2018/10/40813915_300380567235898_5799487610554881530_n.jpg" alt="" width="750" height="937" srcset="https://fitnish.com/wp-content/uploads/2018/10/40813915_300380567235898_5799487610554881530_n.jpg 750w, https://fitnish.com/wp-content/uploads/2018/10/40813915_300380567235898_5799487610554881530_n-240x300.jpg 240w" sizes="(max-width: 750px) 100vw, 750px" /> <img class="aligncenter size-full wp-image-15939" src="https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="839" height="960" srcset="https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n.jpg 839w, https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n-262x300.jpg 262w, https://fitnish.com/wp-content/uploads/2018/10/16832031_1374235389316492_6468256984223692077_n-768x879.jpg 768w" sizes="(max-width: 839px) 100vw, 839px" /> <img class="aligncenter size-full wp-image-15938" src="https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="640" height="640" srcset="https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n.jpg 640w, https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n-150x150.jpg 150w, https://fitnish.com/wp-content/uploads/2018/10/16649426_1374235969316434_1755824443865253815_n-300x300.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /> <img class="aligncenter size-full wp-image-15940" src="https://fitnish.com/wp-content/uploads/2018/10/19059182_1505018156238214_5941798738136411209_n.jpg" alt="Skylar With An &quot;A&quot; Stegner Motivation!" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2018/10/19059182_1505018156238214_5941798738136411209_n.jpg 650w, https://fitnish.com/wp-content/uploads/2018/10/19059182_1505018156238214_5941798738136411209_n-300x208.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
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<p></a> </p>
<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bo10MsUHni-/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">yes, i&#39;m skylar &amp; i&#39;m an asshole but i&#39;m also making progress in PT so i&#39;m really happy about that so DEAL WITH IT <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f937-1f3fc-200d-2640-fe0f.png" alt="🤷🏼‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @zicpt . . . . . #gymnast #gymnastics #calisthenics #calisthenicsgirls #fitnessmotivation #fitnessmodel #fitspo #workoutmotivation #blonde #physicaltherapy #pt #aclrepair #acl #injury #acltherapy #aclsurgery #love #newyork #personality #progress #raw</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-10-12T17:10:11+00:00">Oct 12, 2018 at 10:10am PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BomtH4CHUo_/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">in honor of @officialgravalanche that i couldn&#39;t be a part of due to my recent knee surgery- here&#39;s one of my favorite tumbling clips from this spring <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f337.png" alt="🌷" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f338.png" alt="🌸" class="wp-smiley" style="height: 1em; max-height: 1em;" /> MISSING EVERYONE, wishing i could be flip floppin around with yall- BUT SOON!</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-10-06T20:18:26+00:00">Oct 6, 2018 at 1:18pm PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BofUZTknbkj/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">just some bar hangin with @carloscorrea25 <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f64c-1f3fc.png" alt="🙌🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f341.png" alt="🍁" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> lovin that i can get my splits wider &amp; still can hold my back lever even for a bit! so much fun <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f607.png" alt="😇" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @doyoueven <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f3a5.png" alt="🎥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @carloscorrea25</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-10-03T23:29:58+00:00">Oct 3, 2018 at 4:29pm PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BoekBJbnwNw/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">missing @mattsteffanina &#39;s dance classes &amp; chillin with him &#8211; i&#39;m a noob at best but i truly enjoy leaving my comfort zone &amp; trying new things- (can&#39;t wait to make these classes part of my weekly training with @savannahramirez <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" />) but dance makes me so happy &amp; i will take any advantage to learn from the best #tb I MISS YOU <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @jasonderulo #tiptoe @doyoueven</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-10-03T16:30:19+00:00">Oct 3, 2018 at 9:30am PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bob1WtAnbAW/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">bye bye summer, i&#39;ll miss you <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f618.png" alt="😘" class="wp-smiley" style="height: 1em; max-height: 1em;" /> la, see you <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f51c.png" alt="🔜" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f64c-1f3fc.png" alt="🙌🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @saltymermaidswim @targettag @targetstyle</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-10-02T15:00:05+00:00">Oct 2, 2018 at 8:00am PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bn5B1_jnXqr/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">doing some simple stretches before my workout but somehow it turned into a lil dance.. finally been hitting some one arms (for like a sec or two lol) lately but they&#39;re not the way i&#39;d like em to be AT ALL- still proud of how far i&#39;ve come so far though.. also, this video is the epitome of a skylar video <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f937-1f3fc-200d-2640-fe0f.png" alt="🤷🏼‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f938-1f3fc-200d-2640-fe0f.png" alt="🤸🏼‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @filausa</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-09-19T02:36:53+00:00">Sep 18, 2018 at 7:36pm PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bm3gsdEHyBW/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">i&#39;m pretty sure it&#39;s obvious i love the beach- didn&#39;t expect this to be my last summer here in new york, but ill always love these beaches <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> #stalderpress @mickellaclothing</a></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bm3PPZpnHS4/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">this lil girl is FINALLY going to calling this place her REAL HOME- things are all set, just looking for a dope (my) first place with @jjessiejfit <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> i know i owe it to myself to follow my dreams. the first time i went to cali, i took this video &amp; @scott_mathison_ edited with this song for me. i can&#39;t believe almost a year later that i&#39;d FINALLY be picking up &amp; driving cross country to follow my dreams <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" /> all the planning has commenced, all the packing has started, all the excitement has hit me &amp; i&#39;m still getting used to the fact that this is reality. it&#39;s amazing &amp; this is all i&#39;ve ever wanted. things happen quickly &amp; never pass up a good opportunity when it arises <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> my advice to anyone is to follow your dreams &amp; never silence them for anyone- make your soul &amp; heart happy especially while you&#39;re young &amp; i still am YOUNG.  i am so excited <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f606.png" alt="😆" class="wp-smiley" style="height: 1em; max-height: 1em;" /> i&#39;ve never moved, never lived on my own, never went away to college even. my first trip alone was when i started to visit california regularly &amp; i&#39;m so nervously excited for these changes in my life <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @jessiejm.i.a thank you for coming into my life <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f46f-200d-2640-fe0f.png" alt="👯‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> without you i wouldn&#39;t be so motivated <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f48b.png" alt="💋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @r3hab #icarus @chooksla</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-24T13:32:10+00:00">Aug 24, 2018 at 6:32am PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BmgvxPbHFuG/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">handstands in my fav spot <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ! getting better with close-gripped handstands! AH <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f47d.png" alt="👽" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f459.png" alt="👙" class="wp-smiley" style="height: 1em; max-height: 1em;" />@saltymermaidswim @targettag @targetstyle</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-15T19:44:28+00:00">Aug 15, 2018 at 12:44pm PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BmRbLvaHgCN/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">when handstands are all you can do <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f47d.png" alt="👽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @ripcurl_usa</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-09T20:55:23+00:00">Aug 9, 2018 at 1:55pm PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BmHqK_gHGDP/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">ONE OF MY FAVORITE PEOPLE IN THE WORLD IS HERE IN AMERICA AGAIN (@smallspartan_barsparta ) .. instead of the twin backlevers we decided to hit you with this <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/261d-1f3fc.png" alt="☝🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f607.png" alt="😇" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f919-1f3fc.png" alt="🤙🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /> *i literally dont think you understand how hard these two skills are ALONE, let alone put together* I GOT TO SPEND THE DAY WITH SO MANY OF MY FAVORITE &amp; MOST INSPIRING PEOPLE! <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f64f-1f3fc.png" alt="🙏🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/11.2.0/72x72/1f4aa-1f3fc.png" alt="💪🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @cinderblock_ock thank you for hosting such a dope event, letting me be the time keeper &amp; making it so much fun and inspirational for so many. today was a day to remember <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/skylarwithana/?utm_source=ig_embed&amp;utm_medium=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Skylar With An &#34;A&#34; Stegner⠀<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/264a.png" alt="♊" class="wp-smiley" style="height: 1em; max-height: 1em;" /></a> (@skylarwithana) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-08-06T01:57:40+00:00">Aug 5, 2018 at 6:57pm PDT</time></p>
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		<title>Secrets of the Press To Handstand</title>
		<link>https://fitnish.com/secrets-press-handstand/</link>
				<comments>https://fitnish.com/secrets-press-handstand/#comments</comments>
				<pubDate>Thu, 13 Jul 2017 09:08:31 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[gymnast]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[handstand]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[press to handstand]]></category>
		<category><![CDATA[weight-training]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=13429</guid>
				<description><![CDATA[<p>The press to handstand is an impressive feat to pull off and requires a lot of core strength as well as a solid handstand at its base. If you are trying to achieve it, these videos give some really useful hints and drills to work up to it! Good Luck! &#160; &#160; Secrets of the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/secrets-press-handstand/">Secrets of the Press To Handstand</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>The press to <a href="http://fitnish.com/the-best-handstand-tutorial-ever/" target="_blank" rel="noopener noreferrer">handstand</a> is an impressive feat to pull off and requires a lot of <a href="http://fitnish.com/best-core-ab-exercises-great-core-workout/" target="_blank" rel="noopener noreferrer">core strength</a> as well as a solid handstand at its base. If you are trying to achieve it, these videos give some really useful hints and drills to work up to it! Good Luck!</p>
<p>&nbsp;</p>
<p><a href="http://fitnish.com/wp-content/uploads/2017/07/gymnastics-695288_1920.jpg" data-rel="lightbox-gallery-gvnUh3j1" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-13442" src="http://fitnish.com/wp-content/uploads/2017/07/gymnastics-695288_1920.jpg" alt="" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2017/07/gymnastics-695288_1920.jpg 650w, https://fitnish.com/wp-content/uploads/2017/07/gymnastics-695288_1920-300x208.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></a></p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Secrets of the Press Handstand by&nbsp;<a class="g-hovercard yt-uix-sessionlink spf-link " href="https://www.youtube.com/channel/UClAA3ne4EIls0NXvv0s7rSw" data-ytid="UClAA3ne4EIls0NXvv0s7rSw" data-sessionlink="itct=CDIQ4TkiEwj1ktTmmPfUAhUQ6hwKHXnUA-so-B0">Movement Parallels Life</a></h2>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/rU6HWQVco10?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<div id="watch7-headline" class="clearfix">
<div id="watch-headline-title">
<h2 class="watch-title-container" style="text-align: center;"><span id="eow-title" class="watch-title" dir="ltr" title="Dave Durante works Press Handstands with CrossFit Games Champion Katrin Davidsdottir">Dave Durante works Press Handstands with CrossFit Games Champion Katrin Davidsdottir&nbsp;</span>by&nbsp;<a class="g-hovercard yt-uix-sessionlink spf-link " href="https://www.youtube.com/channel/UCqt0AMAGUaZuFN1lSUkYSwQ" data-sessionlink="itct=CDIQ4TkiEwimraLjl_fUAhXd6BwKHcctAJAo-B0" data-ytid="UCqt0AMAGUaZuFN1lSUkYSwQ">PowerMonkeyFitness</a></h2>
</div>
</div>
<div class=" spf-link ">&nbsp;</div>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/q4Et783ayZs?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<h3 style="text-align: center;">A bit of my progress:</h3>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);" data-instgrm-version="7">
<div style="padding: 8px;">
<div style="background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;">&nbsp;</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/BVjY3H9A4LZ/" target="_blank" rel="noopener noreferrer">A post shared by Be motivated. Be fit. (@fitnish)</a> on <time style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;" datetime="2017-06-20T07:26:11+00:00">Jun 20, 2017 at 12:26am PDT</time></p>
</div>
</blockquote>
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<p>&nbsp;</p>
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