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	<title>cold shower Archives | FitNish.com</title>
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		<title>Saunders&#8217; Rock Tidal Pool &#8211; 360° Time Lapse Views &#038; Icy Cold Swim!</title>
		<link>https://fitnish.com/saunders-rock-tidal-pool-360-time-lapse-views-icy-cold-swim/</link>
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		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Tue, 15 Feb 2022 13:03:55 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[cold shower]]></category>
		<category><![CDATA[ice bath]]></category>
		<category><![CDATA[rock pool]]></category>
		<category><![CDATA[saunders rock pool]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=20388</guid>

					<description><![CDATA[<p>Saunders&#8217; Rock Tidal Pool, 360° time lapse views What&#8217;s up Friends? ? I put together this video showing Saunders&#8217; Rock Tidal Pool, located in Bantry Bay between the Seapoint swimming pool and Clifton beach in Cape Town South Africa. &#160; &#160; There are some epic views from some of the massive boulders there and I [&#8230;]</p>
<p>The post <a href="https://fitnish.com/saunders-rock-tidal-pool-360-time-lapse-views-icy-cold-swim/">Saunders&#8217; Rock Tidal Pool &#8211; 360° Time Lapse Views &#038; Icy Cold Swim!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 class="title style-scope ytd-video-primary-info-renderer" style="text-align: center;">Saunders&#8217; Rock Tidal Pool, 360° time lapse views</h2>
<p>What&#8217;s up Friends? ? I put together this video showing Saunders&#8217; Rock Tidal Pool, located in Bantry Bay between the Seapoint swimming pool and Clifton beach in <a href="https://fitnish.com/beautiful-cape-town-beach-views-muizenberg-the-vegan-goods-market/">Cape Town South Africa</a>.</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-20553" src="https://fitnish.com/wp-content/uploads/2022/02/saunders.jpg" alt="Saunders' Rock Tidal Pool - 360° Time Lapse Views &amp; Icy Cold Swim!" width="1389" height="847" srcset="https://fitnish.com/wp-content/uploads/2022/02/saunders.jpg 1389w, https://fitnish.com/wp-content/uploads/2022/02/saunders-300x183.jpg 300w, https://fitnish.com/wp-content/uploads/2022/02/saunders-768x468.jpg 768w, https://fitnish.com/wp-content/uploads/2022/02/saunders-1024x624.jpg 1024w" sizes="(max-width: 1389px) 100vw, 1389px" /></p>
<p>&nbsp;</p>
<p>There are some epic views from some of the massive boulders there and I managed to record some 360° time lapses of it, as well as of the icy cold swim in the pool! You will have to go there and test the waters to feel how cold it is and how beneficial it is for you <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I hope you enjoy it ?<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26f1.png" alt="⛱" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&nbsp;</p>
<p><img decoding="async" class="aligncenter size-full wp-image-20552" src="https://fitnish.com/wp-content/uploads/2022/02/ct-beach.jpg" alt="Saunders' Rock Tidal Pool - 360° Time Lapse Views &amp; Icy Cold Swim!" width="1609" height="831" srcset="https://fitnish.com/wp-content/uploads/2022/02/ct-beach.jpg 1609w, https://fitnish.com/wp-content/uploads/2022/02/ct-beach-300x155.jpg 300w, https://fitnish.com/wp-content/uploads/2022/02/ct-beach-768x397.jpg 768w, https://fitnish.com/wp-content/uploads/2022/02/ct-beach-1024x529.jpg 1024w" sizes="(max-width: 1609px) 100vw, 1609px" /></p>
<p>&nbsp;</p>
<p><iframe title="Saunders&amp;apos; Rock Tidal Pool - 360° time lapse views and icy cold swim!" width="640" height="360" src="https://www.youtube.com/embed/CfCXky29wzk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<h3 class="title style-scope ytd-video-primary-info-renderer" style="text-align: center;">Epic Cape Town Views!&nbsp;</h3>
<p>A quick &#8216;spinning&#8217; video on some cool Cape Town views that I managed to capture, on a recent trip there. I hope you enjoy the transitions ?<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/26f1.png" alt="⛱" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20551" src="https://fitnish.com/wp-content/uploads/2022/02/saunders1.jpg" alt="" width="1775" height="916" srcset="https://fitnish.com/wp-content/uploads/2022/02/saunders1.jpg 1775w, https://fitnish.com/wp-content/uploads/2022/02/saunders1-300x155.jpg 300w, https://fitnish.com/wp-content/uploads/2022/02/saunders1-768x396.jpg 768w, https://fitnish.com/wp-content/uploads/2022/02/saunders1-1024x528.jpg 1024w" sizes="auto, (max-width: 1775px) 100vw, 1775px" /></p>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="Epic Cape Town Views! &#x1f30a;&#x1f308;" width="640" height="360" src="https://www.youtube.com/embed/FLr5SCVwdZM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-20554" src="https://fitnish.com/wp-content/uploads/2022/02/saund-feat.jpg" alt="Saunders' Rock Tidal Pool - 360° Time Lapse Views &amp; Icy Cold Swim!" width="750" height="519" srcset="https://fitnish.com/wp-content/uploads/2022/02/saund-feat.jpg 650w, https://fitnish.com/wp-content/uploads/2022/02/saund-feat-300x208.jpg 300w" sizes="auto, (max-width: 750px) 100vw, 750px" /></p>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/saunders-rock-tidal-pool-360-time-lapse-views-icy-cold-swim/">Saunders&#8217; Rock Tidal Pool &#8211; 360° Time Lapse Views &#038; Icy Cold Swim!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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