If you have ever tried to backflip, then you will know all too well that initial fear of flipping backwards! Once you overcome that bit of fear, you can pretty much do anything, well almost anything. Check out how Laurie Shaw did it, with some good friends and repetition!

https://www.instagram.com/p/CFfZoDmA7Do/

https://www.instagram.com/p/B8LkFychzmG/

https://www.instagram.com/p/CFgXkEdnHbZ/

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The post He Overcame That Fear And Learn’t How to Backflip On Flat Ground In 3 DAYS! appeared first on FitNish.com.

https://www.instagram.com/p/BkiPPzXD8oA/?saved-by=fitnish

https://www.instagram.com/p/Bk0soKYH01n/?saved-by=fitnish

Photos by:

• Photo by Adam Dore on Unsplash
• Photo by Tim Mossholder on Unsplash

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The post A Few Tips To Overcome Back Handspring Fear (from an adult learning to tumble) appeared first on FitNish.com.

Many hours and hours of practice go into the final run. The only way to master something and #CONQUERYOURFEAR of something is to practice, practice practice, over and over and over!

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The post Putting In The PRACTICE. #CONQUERYOURFEAR | Parkour Motivation appeared first on FitNish.com.