vegan bodybuilder – FitNish.com https://fitnish.com Fitness, Motivational Site And Community! | Bodybuilding, Calisthenics, Vegetarian + Tue, 19 May 2026 08:03:05 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.18 Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout! https://fitnish.com/vegan-bodybuilder-nimai-delgado-motivation-and-chest-workout/ https://fitnish.com/vegan-bodybuilder-nimai-delgado-motivation-and-chest-workout/#comments Fri, 14 Jun 2019 20:07:25 +0000 https://fitnish.com/?p=16680 The biggest question vegans or vegetarians get is, “Where do you get your protein from?”. Well now imagine being a bodybuilder and being vegan, that question must come around so much more! Thank goodness for the internet though, as answers to these sorts of questions and ‘myths’ have been made so much more accessible to […]

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The biggest question vegans or vegetarians get is, “Where do you get your protein from?”. Well now imagine being a bodybuilder and being vegan, that question must come around so much more!

Thank goodness for the internet though, as answers to these sorts of questions and ‘myths’ have been made so much more accessible to people. If you still are not convinced, then check out Nimai Delgado, a bodybuilder who has never eaten meat! He was previously vegetarian and later turned vegan and is doing just fine with the ‘gains!’

 

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πŸ™ŒπŸΌThrowback to moments before I stepped on stage at the IFBB Orlando Europa contest in 2018. – This prep was unique in the sense that I didn’t count or measure any macros and experimented with intuitively dieting down to stage shape in 4 weeks. It definitely wasn’t my best conditioning but I was happy with where I ended up! – I am excited to share my tips and strategies on optimizing nutrition at the first ever Plant Based World Conference & Expo this June 7-8 at the Javits Center in NYC. – I will be speaking twice on Saturday, June 8. One will be a solo presentation on plant-based nutrition for human performance on the expo floor and the other will be a panel with other leading plant-based athletes and health experts. – Don't forget to use my discount code COMMUNITY5 for 20% off tickets! See you in NYC in a few weeks! πŸ‘‰πŸΌ @plantbasedworldexpo

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πŸ™‹πŸ»β€β™‚οΈDo you want to build a bigger, balanced back? – πŸ‘†πŸΌThen Include neutral grip cable rows into your next back day! – BENEFITS: The cable row is a great movement for shoulder girdle health and for creating balance in horizontal pulling and pushing (especially for the frequent bench-presser). It is also a bit easier to maintain proper form than in dumbbell, bent-over or chest-supported rows where the tendency and ease of 'cheating' the movement is a bit higher. – LIFT: Pull the handle to your chest, keeping your back upright and tight throughout the movement. Focus on bringing the shoulder blades together at the end of the range of movement. Return to the start position under control, maintaining the same braced position in your torso. – EMPHASIS: Do not flex or bend the spine at any point. Keep the hips and lumbar spine locked in place – all of the movement should come from the shoulder blades and in the arms. Also do not push the head forward at the end of the movement – focus on completing the range of motion in the shoulder blades. – πŸ™ŒπŸΌEntire Outfit from @squat_wolf πŸ‘‰πŸΌ Discount code Nimai10 . . . #veganfitness #fitness #workout #backday #backworkout #rows #rowstogrow #ifbb #mensphysique #bodybuilding

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πŸ™ŒπŸΌWhen the view is nice but bae is the actual view. – Being in a relationship with someone who gets you is priceless❀But relationships can take work! – ❀Tag your partner – Some things that we have learned and have helped us love eachother more and deeper everyday… ❀Communication: always speaking about issues and working through disagreements. Even talking through the hard stuff is important! ❀Honesty: being 100% yourself and sharing things that are embarrassing or secret. Always being on the same page with your honesty is key! ❀Understanding: being patient with eachother. You can be very different from eachother and have a beautiful relationship- if you take time to understand your partner’s needs and heart. ❀Trust: this goes without saying! Knowing you have eachothers back. Knowing each other’s phone passcodes. Being secure in a relationship comes with trust ❀Support in your dreams and goals: being with someone who doesn’t support you and your goals is tough. Clap for eachother. Be proud of eachother! Because we have trust, honesty and what I listed above, support comes naturally without jealousy, insecurity or resentment! Support eachother and watch eachother bloom. – We are not perfect. We are not experts, but we are always learning and growing so I hope these things can inspire you to love your partner more and moreπŸ™πŸ½ – #love #couple #thatsbae #baliindonesia #views #ubud

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Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout! Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout! Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout!

 

 

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