Rayna Vallandingham is a SAG-AFTRA Actress and a Martial Artist, a 13 time World Champion in Taekwondo. Rayna’s (instagram: raynavallandingham) passions are martial arts and acting and future Olympic hopes for 2020/2024. She has incredible speed and flexibility as you can see in some of her cool clips below! 

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The post Rayna Vallandingham Martial Arts Motivation! appeared first on FitNish.com.

It is always amazing to watch talented martial artists training. Check out the video below of these girls with some incredible displays of flexibility and strength, demonstrating their Taekwondo! We have to feel for poor Bob :p

Photo credits:

• Adli Wahid
• Thao Le Hoang

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The post Incredible Taekwondo Girls Motivation, Kicks Training On BOB! appeared first on FitNish.com.