<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>overcome fear &#8211; FitNish.com</title>
	<atom:link href="https://fitnish.com/tag/overcome-fear/feed/" rel="self" type="application/rss+xml" />
	<link>https://fitnish.com</link>
	<description>Fitness, Motivational Site And Community! &#124; Bodybuilding, Calisthenics, Vegetarian +</description>
	<lastBuildDate>
	Tue, 19 May 2026 08:03:05 +0000	</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.1.18</generator>
	<item>
		<title>Sebastien Foucan, Founder Of Free Running &#124; Our Relationship With Fear</title>
		<link>https://fitnish.com/sebastien-foucan-founder-free-running-relationship-fear/</link>
				<comments>https://fitnish.com/sebastien-foucan-founder-free-running-relationship-fear/#respond</comments>
				<pubDate>Tue, 03 Jan 2017 06:29:03 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free running]]></category>
		<category><![CDATA[gain-muscle]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[overcome fear]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[Sebastien Foucan]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=11979</guid>
				<description><![CDATA[<p>Sebastien Foucan is the founder and creator of Free Running. Sebastien is well known for his views on the philosophy behind Free Running and is an ambassador for the discipline in many countries across the globe. He talks about the fear that can cripple us all and that we often hide behind, and how we [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/sebastien-foucan-founder-free-running-relationship-fear/">Sebastien Foucan, Founder Of Free Running | Our Relationship With Fear</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Sebastien Foucan is the founder and creator of <a href="http://fitnish.com/free-run-free/" target="_blank">Free Running</a>. Sebastien is well known for his views on the philosophy behind <a href="http://fitnish.com/putting-in-the-practice-conqueryourfear-parkourflips-motivation/" target="_blank">Free Running</a> and is an ambassador for the discipline in many countries across the globe.</p>
<blockquote><p><span style="color: #1185f2;">He talks about the fear that can cripple us all and that we often hide behind, and how we can overcome it!</span></p></blockquote>
<p>&nbsp;</p>
<iframe src="http://www.youtube.com/embed/P3mpOjP-tHc?version=3&amp;wmode=transparent" width="560" height="340" style="background-color:#000;display:block;margin-bottom:0;max-width:100%;" title="YouTube video player" frameborder="0" allowfullscreen></iframe><p style="font-size:11px;margin-top:0;"><a href="http://www.youtube.com/watch?v=P3mpOjP-tHc" target="_blank" title="Watch on YouTube">Watch this video on YouTube</a>.</p>
<p><img class="aligncenter size-full wp-image-11821" src="http://fitnish.com/wp-content/uploads/2016/12/mens_fitness_19105.jpg" alt="Sebastien Foucan, Founder Of Free Running | Our Relationship With Fear" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2016/12/mens_fitness_19105.jpg 650w, https://fitnish.com/wp-content/uploads/2016/12/mens_fitness_19105-300x208.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /> <img class="aligncenter size-full wp-image-11818" src="http://fitnish.com/wp-content/uploads/2016/12/404227_184800.jpg" alt="Sebastien Foucan, Founder Of Free Running | Our Relationship With Fear" width="600" height="413" srcset="https://fitnish.com/wp-content/uploads/2016/12/404227_184800.jpg 600w, https://fitnish.com/wp-content/uploads/2016/12/404227_184800-300x207.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /> <img class="aligncenter size-full wp-image-11817" src="http://fitnish.com/wp-content/uploads/2016/12/231529_2.1.jpg" alt="Sebastien Foucan, Founder Of Free Running | Our Relationship With Fear" width="900" height="600" srcset="https://fitnish.com/wp-content/uploads/2016/12/231529_2.1.jpg 900w, https://fitnish.com/wp-content/uploads/2016/12/231529_2.1-300x200.jpg 300w, https://fitnish.com/wp-content/uploads/2016/12/231529_2.1-768x512.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></p>
<h3>Related Images:</h3> [<a href="https://fitnish.com/sebastien-foucan-founder-free-running-relationship-fear/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/sebastien-foucan-founder-free-running-relationship-fear/">Sebastien Foucan, Founder Of Free Running | Our Relationship With Fear</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://fitnish.com/sebastien-foucan-founder-free-running-relationship-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>100 Days With No Fear. You To Can Do It!</title>
		<link>https://fitnish.com/100-days-no-fear-can/</link>
				<comments>https://fitnish.com/100-days-no-fear-can/#respond</comments>
				<pubDate>Mon, 07 Nov 2016 07:01:37 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[overcome fear]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=11399</guid>
				<description><![CDATA[<p>&#8220;Fear prevents us from living life to the fullest. Through her experience facing 100 fears, Michelle Poler learned how we deal with fear, the types of fears we face in life, and the process through which we are able to manage the anxieties and accomplish great things.&#8221; Related Images: [See image gallery at fitnish.com]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/100-days-no-fear-can/">100 Days With No Fear. You To Can Do It!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<blockquote><p>&#8220;<a href="http://fitnish.com/putting-in-the-practice-conqueryourfear-parkourflips-motivation/" target="_blank">Fear</a> prevents us from living life to the fullest. Through her experience facing 100 <a href="http://fitnish.com/over-coming-fear/" target="_blank">fears</a>, Michelle Poler learned how we deal with fear, the types of fears we face in life, and the process through which we are able to manage the anxieties and accomplish great things.&#8221;</p></blockquote>
<iframe src="http://www.youtube.com/embed/2dbNRGiqaaM?version=3&amp;wmode=transparent" width="560" height="340" style="background-color:#000;display:block;margin-bottom:0;max-width:100%;" title="YouTube video player" frameborder="0" allowfullscreen></iframe><p style="font-size:11px;margin-top:0;"><a href="http://www.youtube.com/watch?v=2dbNRGiqaaM" target="_blank" title="Watch on YouTube">Watch this video on YouTube</a>.</p>
<p><img class="aligncenter size-full wp-image-11406" src="http://fitnish.com/wp-content/uploads/2016/10/overcoming-fears.jpg" alt="100 Days With No Fear. You To Can Do It! " width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2016/10/overcoming-fears.jpg 650w, https://fitnish.com/wp-content/uploads/2016/10/overcoming-fears-300x208.jpg 300w, https://fitnish.com/wp-content/uploads/2016/10/overcoming-fears-600x415.jpg 600w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<h3>Related Images:</h3> [<a href="https://fitnish.com/100-days-no-fear-can/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/100-days-no-fear-can/">100 Days With No Fear. You To Can Do It!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://fitnish.com/100-days-no-fear-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Rethinking Anxiety: Learning To Face Fear &#124; Dawn Huebner</title>
		<link>https://fitnish.com/rethinking-anxiety-learning-face-fear-dawn-huebner/</link>
				<comments>https://fitnish.com/rethinking-anxiety-learning-face-fear-dawn-huebner/#comments</comments>
				<pubDate>Wed, 19 Oct 2016 08:00:29 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[overcome anxiety]]></category>
		<category><![CDATA[overcome fear]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=11494</guid>
				<description><![CDATA[<p>Fear engulfs our minds and can take over our lives, paralyzing us to be stuck in one place while life continues without us. It&#8217;s not easy, but we have to train ourselves to overcome fear. &#8220;We are hard-wired to shrink away from the things that scare us, to fight, flee or freeze in the face [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/rethinking-anxiety-learning-face-fear-dawn-huebner/">Rethinking Anxiety: Learning To Face Fear | Dawn Huebner</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p style="text-align: left;">Fear engulfs our minds and can take over our lives, paralyzing us to be stuck in one place while life continues without us. It&#8217;s not easy, but we have to train ourselves to <a href="http://fitnish.com/over-coming-fear/" target="_blank">overcome fear</a>.</p>
<blockquote><p>&#8220;We are hard-wired to shrink away from the things that scare us, to fight, flee or freeze in the face of danger. That’s a good thing, but anxiety is about perceived danger, which is different from actual danger. When we act based solely on nervous feelings, our worlds can become very small. Our desperate attempt to avoid discomfort and uncertainty fuels anxiety, and avoidance locks it in place. Yet we can take back control. We can learn to face our fears rather than running from them.&#8221;</p></blockquote>
<iframe src="http://www.youtube.com/embed/jryCoo0BrRk?version=3&amp;wmode=transparent" width="560" height="340" style="background-color:#000;display:block;margin-bottom:0;max-width:100%;" title="YouTube video player" frameborder="0" allowfullscreen></iframe><p style="font-size:11px;margin-top:0;"><a href="http://www.youtube.com/watch?v=jryCoo0BrRk" target="_blank" title="Watch on YouTube">Watch this video on YouTube</a>.</p>
<p>Dr. Dawn Huebner believes we can all be taught to overcome fear and anxiety. In this engaging talk she explains how anyone, at any age, can conquer debilitating fear. A clinical psychologist in private practice, she treats children with a variety of emotional, behavioral and developmental concerns.</p>
<p><img class="aligncenter size-full wp-image-11499" src="http://fitnish.com/wp-content/uploads/2016/10/The-enemy-is-fear.jpg" alt="Rethinking Anxiety: Learning To Face Fear | Dawn Huebner" width="1000" height="487" srcset="https://fitnish.com/wp-content/uploads/2016/10/The-enemy-is-fear.jpg 1000w, https://fitnish.com/wp-content/uploads/2016/10/The-enemy-is-fear-300x146.jpg 300w, https://fitnish.com/wp-content/uploads/2016/10/The-enemy-is-fear-768x374.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /> <img class="aligncenter size-full wp-image-11496" src="http://fitnish.com/wp-content/uploads/2016/10/Fear-has-two-meaning-forget-everything-and-run-or-face-everything-and-rise-the-choice-is-yours.jpg" alt="Rethinking Anxiety: Learning To Face Fear | Dawn Huebner" width="714" height="495" srcset="https://fitnish.com/wp-content/uploads/2016/10/Fear-has-two-meaning-forget-everything-and-run-or-face-everything-and-rise-the-choice-is-yours.jpg 714w, https://fitnish.com/wp-content/uploads/2016/10/Fear-has-two-meaning-forget-everything-and-run-or-face-everything-and-rise-the-choice-is-yours-300x208.jpg 300w" sizes="(max-width: 714px) 100vw, 714px" /></p>
<h3>Related Images:</h3> [<a href="https://fitnish.com/rethinking-anxiety-learning-face-fear-dawn-huebner/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/rethinking-anxiety-learning-face-fear-dawn-huebner/">Rethinking Anxiety: Learning To Face Fear | Dawn Huebner</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://fitnish.com/rethinking-anxiety-learning-face-fear-dawn-huebner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
							</item>
		<item>
		<title>How Do You Overcome Fear?</title>
		<link>https://fitnish.com/over-coming-fear/</link>
				<comments>https://fitnish.com/over-coming-fear/#respond</comments>
				<pubDate>Wed, 24 Feb 2016 08:38:09 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[be great]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[inspirational videos]]></category>
		<category><![CDATA[Michael Jordan]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[motivational videos]]></category>
		<category><![CDATA[overcome fear]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=9357</guid>
				<description><![CDATA[<p>The fear. It has the power to overcome us all. But only if YOU let it. Do you ever find yourself really wanting to do something, but then in the back of your mind you start to fear and imagine all the things that could wrong? Whether it be starting your own business, moving to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/over-coming-fear/">How Do You Overcome Fear?</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><a href="http://fitnish.com/wp-content/uploads/2016/02/michaelj.jpg" data-rel="lightbox-gallery-MTXDrgLL" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-9394" src="http://fitnish.com/wp-content/uploads/2016/02/michaelj.jpg" alt="Michael jordan no fear" width="1440" height="900" srcset="https://fitnish.com/wp-content/uploads/2016/02/michaelj.jpg 1440w, https://fitnish.com/wp-content/uploads/2016/02/michaelj-300x188.jpg 300w, https://fitnish.com/wp-content/uploads/2016/02/michaelj-1024x640.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/02/michaelj-600x375.jpg 600w" sizes="(max-width: 1440px) 100vw, 1440px" /></a></p>
<blockquote><p>The fear. It has the power to overcome us all. But only if YOU let it.</p></blockquote>
<p>Do you ever find yourself really wanting to do something, but then in the back of your mind you start to fear and imagine all the things that could wrong? Whether it be starting your own business, moving to another country or attempting a back flip. Your mind plays all the things that could happen and hurt you in the event it doesn&#8217;t go as planned. Well those images and fears are completed made up by you.</p>
<blockquote><p>You are trying to overcome something that is not real, something that does not even exist, an illusion created by your mind.</p></blockquote>
<p>Replace those images with the positive outcome and then just go for it!</p>
<h2 class="yt watch-title-container" style="text-align: center;"><span id="eow-title" class="watch-title " dir="ltr" title="How Do You Overcome Fear?">How Do You Overcome Fear?</span></h2>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/fU_7bcpuYaA?feature=oembed" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>
<h2 class="yt watch-title-container" style="text-align: center;"><span id="eow-title" class="watch-title " dir="ltr" title="Overcoming Fear Of Failure - Motivational Video">Overcoming Fear Of Failure &#8211; Motivation</span></h2>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/U_8FmXQHa94?feature=oembed" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>
<h2 class="yt watch-title-container" style="text-align: center;"><span id="eow-title" class="watch-title " dir="ltr" title="Overcoming FEAR (MOTIVATIONAL VIDEO)">Overcoming FEAR</span></h2>
<blockquote><p>&#8220;Fear is genetically wired into you. It is your biggest gift and your biggest hindrance. Use FEAR to drive and propel you, it can take you to heights that you never thought possible. Let fear be a compass for you, let failure give you the lessons.&#8221;</p></blockquote>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/-0HRAtBquKg?feature=oembed" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>
<h2 class="yt watch-title-container" style="text-align: center;"><span id="eow-title" class="watch-title " dir="ltr" title="The Rejection Myth: How to Overcome Fear of Rejection">The Rejection Myth: How to Overcome Fear of Rejection</span></h2>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/khv-vJKxJS4?feature=oembed" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>
<h4 style="text-align: center;"><a href="https://www.pinterest.com/fitnishcom/" target="_blank" rel="nofollow noopener noreferrer">Pinterest friendly, go on Pin it!</a></h4>
<p><a href="http://fitnish.com/wp-content/uploads/2016/02/michaeljPIN.jpg" data-rel="lightbox-gallery-MTXDrgLL" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-9398" src="http://fitnish.com/wp-content/uploads/2016/02/michaeljPIN.jpg" alt="Michael jordan no fear" width="629" height="1438" srcset="https://fitnish.com/wp-content/uploads/2016/02/michaeljPIN.jpg 629w, https://fitnish.com/wp-content/uploads/2016/02/michaeljPIN-131x300.jpg 131w, https://fitnish.com/wp-content/uploads/2016/02/michaeljPIN-448x1024.jpg 448w, https://fitnish.com/wp-content/uploads/2016/02/michaeljPIN-600x1372.jpg 600w" sizes="(max-width: 629px) 100vw, 629px" /></a></p>
<p>&nbsp;</p>
<h3 style="text-align: center; font-family: Optima;"><strong>You May Also Like:</strong></h3>
<p>​</p>
<table>
<tbody>
<tr>
<td><a href="http://fitnish.com/fit-five-5-tips-progressing-calisthenics-training/" target="_blank" rel="noopener noreferrer"><img class="wp-image-11580 alignleft" title="The Fit Five! 5 Tips For Progressing With Calisthenics Training" src="http://fitnish.com/wp-content/uploads/2016/10/feat-300x208.jpg" alt="The Fit Five! 5 Tips For Progressing With Calisthenics Training" width="320" height="222" srcset="https://fitnish.com/wp-content/uploads/2016/10/feat-300x208.jpg 300w, https://fitnish.com/wp-content/uploads/2016/10/feat.jpg 650w" sizes="(max-width: 320px) 100vw, 320px" /></a></td>
<td>&nbsp;<a href="http://fitnish.com/workout-weekly-calisthenics-and-bodybuilding-workout/" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-9718" title="Fit &amp; Flex Fridays!| Calisthenics + Bodybuilding Back workout" src="http://fitnish.com/wp-content/uploads/2016/04/backfeat1-300x208.jpg" alt="Fit &amp; Flex Fridays!| Calisthenics + Bodybuilding Back workout" width="320" height="222" srcset="https://fitnish.com/wp-content/uploads/2016/04/backfeat1-300x208.jpg 300w, https://fitnish.com/wp-content/uploads/2016/04/backfeat1-600x415.jpg 600w, https://fitnish.com/wp-content/uploads/2016/04/backfeat1.jpg 650w" sizes="(max-width: 320px) 100vw, 320px" /></a></td>
</tr>
<tr>
<td><a href="http://fitnish.com/brazilian-fitness-model-wbff-pro-gabi-castrovinci-training-clips-pictures/" target="_blank" rel="noopener noreferrer"><img class="alignleft wp-image-6278" title="Brazilian Fitness Model &amp; WBFF Pro, Gabi Castrovinci | Training Clips | Pictures" src="http://fitnish.com/wp-content/uploads/2014/11/Gabi-feat-300x207.jpg" alt="Brazilian Fitness Model &amp; WBFF Pro, Gabi Castrovinci | Training Clips | Pictures" width="320" height="221" srcset="https://fitnish.com/wp-content/uploads/2014/11/Gabi-feat-300x207.jpg 300w, https://fitnish.com/wp-content/uploads/2014/11/Gabi-feat.jpg 650w" sizes="(max-width: 320px) 100vw, 320px" /></a></td>
<td>&nbsp;<img class="alignright wp-image-12748" title="Thenx Athlete, Chris Heria Motivation! | Clips &amp; Pictures" src="http://fitnish.com/wp-content/uploads/2017/04/chrisfeat-300x208.jpg" alt="Thenx Athlete, Chris Heria Motivation! | Clips &amp; Pictures" width="320" height="222" srcset="https://fitnish.com/wp-content/uploads/2017/04/chrisfeat-300x208.jpg 300w, https://fitnish.com/wp-content/uploads/2017/04/chrisfeat.jpg 650w" sizes="(max-width: 320px) 100vw, 320px" /></td>
</tr>
</tbody>
</table>
<h3>Related Images:</h3> [<a href="https://fitnish.com/over-coming-fear/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/over-coming-fear/">How Do You Overcome Fear?</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://fitnish.com/over-coming-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
	</channel>
</rss>
