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	<title>healthy recipe Archives | FitNish.com</title>
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		<title>Peanut Butter And Chickpea Frozen Fudge Recipe</title>
		<link>https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/</link>
					<comments>https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Mon, 30 Mar 2015 07:38:03 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[gain-muscle]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy sweet snack]]></category>
		<category><![CDATA[high-protein]]></category>
		<category><![CDATA[lose-fat]]></category>
		<category><![CDATA[lose-weight]]></category>
		<category><![CDATA[peanut butter fudge recipe]]></category>
		<category><![CDATA[sweet alternative]]></category>
		<guid isPermaLink="false">http://fitnish.com/?p=6742</guid>

					<description><![CDATA[<p>Another very simple recipe to satisfy a sweet craving on a hot summers day, and it includes peanut butter! Try adding any of the below ingredients to your frozen fudge: Chocolate chips Raisins Dried strawberries Cashew nuts Crumbled biscuits Check out weigh-less for alternative healthy ingredients.</p>
<p>The post <a href="https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/">Peanut Butter And Chickpea Frozen Fudge Recipe</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://fitnish.com/wp-content/uploads/2015/02/chick.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-6744" src="http://fitnish.com/wp-content/uploads/2015/02/chick.jpg" alt="Peanut Butter And Chickpea Frozen Fudge Recipe" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2015/02/chick.jpg 650w, https://fitnish.com/wp-content/uploads/2015/02/chick-300x207.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></a></p>
<blockquote>
<h4>Another very simple recipe to satisfy a sweet craving on a hot summers day, and it includes peanut butter!</h4>
</blockquote>
<p>Try adding any of the below ingredients to your frozen fudge:</p>
<ul>
<li>Chocolate chips</li>
<li>Raisins</li>
<li>Dried strawberries</li>
<li>Cashew nuts</li>
<li>Crumbled biscuits</li>
</ul>
<p><a href="http://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE.jpg"><img decoding="async" class="aligncenter size-full wp-image-6743" src="http://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE.jpg" alt="Peanut Butter And Chickpea Frozen Fudge Recipe" width="900" height="1250" srcset="https://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE.jpg 900w, https://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE-216x300.jpg 216w, https://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE-737x1024.jpg 737w" sizes="(max-width: 900px) 100vw, 900px" /></a></p>
<blockquote><p>Check out <a href="http://www.weighless.co.za/Home" target="_blank" rel="nofollow">weigh-less</a> for alternative healthy ingredients.</p></blockquote>
<p>The post <a href="https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/">Peanut Butter And Chickpea Frozen Fudge Recipe</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Healthy Peanut Butter Cookies Recipe</title>
		<link>https://fitnish.com/healthy-peanut-butter-cookies-recipe/</link>
					<comments>https://fitnish.com/healthy-peanut-butter-cookies-recipe/#comments</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Wed, 25 Feb 2015 06:47:51 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[gain-muscle]]></category>
		<category><![CDATA[healthy biscuits]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[high-protein]]></category>
		<category><![CDATA[lose-fat]]></category>
		<category><![CDATA[lose-weight]]></category>
		<category><![CDATA[peanut butter cookies]]></category>
		<category><![CDATA[snack recipe]]></category>
		<guid isPermaLink="false">http://fitnish.com/?p=6737</guid>

					<description><![CDATA[<p>Make delicious peanut butter cookies with less than you think. A simple, healthy and easy recipe. Check out weigh-less for alternative healthy ingredients.</p>
<p>The post <a href="https://fitnish.com/healthy-peanut-butter-cookies-recipe/">Healthy Peanut Butter Cookies Recipe</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://fitnish.com/wp-content/uploads/2015/02/NUT.jpg"><img decoding="async" class="aligncenter size-full wp-image-6739" src="http://fitnish.com/wp-content/uploads/2015/02/NUT.jpg" alt="Healthy Peanut Butter Cookies Recipe" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2015/02/NUT.jpg 650w, https://fitnish.com/wp-content/uploads/2015/02/NUT-300x207.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></a></p>
<blockquote>
<h4>Make delicious peanut butter cookies with less than you think. A simple, healthy and easy recipe.</h4>
</blockquote>
<p><a href="http://fitnish.com/wp-content/uploads/2015/02/PEANUT-BUTTER-COOKIES_1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-6740" src="http://fitnish.com/wp-content/uploads/2015/02/PEANUT-BUTTER-COOKIES_1.jpg" alt="Healthy Peanut Butter Cookies Recipe" width="800" height="927" srcset="https://fitnish.com/wp-content/uploads/2015/02/PEANUT-BUTTER-COOKIES_1.jpg 800w, https://fitnish.com/wp-content/uploads/2015/02/PEANUT-BUTTER-COOKIES_1-258x300.jpg 258w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a>Check out <a href="http://www.weighless.co.za/Home" target="_blank" rel="nofollow">weigh-less</a> for alternative healthy ingredients.</p>
<p>The post <a href="https://fitnish.com/healthy-peanut-butter-cookies-recipe/">Healthy Peanut Butter Cookies Recipe</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Heart Healthy Beetroot Soup Recipe</title>
		<link>https://fitnish.com/heart-healthy-beetroot-soup-recipe/</link>
					<comments>https://fitnish.com/heart-healthy-beetroot-soup-recipe/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Sun, 23 Jun 2013 17:15:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beetroot soup]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy supper]]></category>
		<category><![CDATA[low calorie meal]]></category>
		<category><![CDATA[organic ingredients]]></category>
		<category><![CDATA[soup recipe]]></category>
		<guid isPermaLink="false">http://fitnish.com/?p=2707</guid>

					<description><![CDATA[<p>Here is a very simple recipe which you can make, and enjoy on one of those cold winter nights. It is a deliciously healthy recipe for Beetroot soup. &#8220;Not only is beetroot great for boosting stamina and making muscles work harder, it also contains potassium, magnesium and iron as well as vitamins A, B6 and C, and folic acid.&#8221; [1] &#8220;Beetroot’s iron [&#8230;]</p>
<p>The post <a href="https://fitnish.com/heart-healthy-beetroot-soup-recipe/">Heart Healthy Beetroot Soup Recipe</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2711" alt="Beetroot Soup for Dinner" src="http://fitnish.com/wp-content/uploads/2013/06/beetroot-soup-Dinner.jpg" width="600" height="457" srcset="https://fitnish.com/wp-content/uploads/2013/06/beetroot-soup-Dinner.jpg 887w, https://fitnish.com/wp-content/uploads/2013/06/beetroot-soup-Dinner-300x228.jpg 300w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<blockquote><p>Here is a very simple recipe which you can make, and enjoy on one of those cold winter nights. It is a deliciously healthy recipe for Beetroot soup.</p></blockquote>
<p>&#8220;Not only is beetroot great for boosting stamina and making muscles work harder, it also contains <strong>potassium, magnesium</strong> and <strong>iron </strong>as well as <strong>vitamins A, B6 and C, and folic acid.&#8221; </strong>[1]</p>
<p><span style="font-size: 13px; line-height: 19px;">&#8220;Beetroot’s iron content means it’s good for those with anaemia and fatigue.&#8221; [1]</span></p>
<p><span style="font-size: 13px; line-height: 19px;">References:</span></p>
<p>[1] <a href="http://www.lovebeetroot.co.uk/">http://www.lovebeetroot.co.uk</a></p>
<p>The post <a href="https://fitnish.com/heart-healthy-beetroot-soup-recipe/">Heart Healthy Beetroot Soup Recipe</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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