<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>healthy skin &#8211; FitNish.com</title>
	<atom:link href="https://fitnish.com/tag/healthy-skin/feed/" rel="self" type="application/rss+xml" />
	<link>https://fitnish.com</link>
	<description>Fitness, Motivational Site And Community! &#124; Bodybuilding, Calisthenics, Vegetarian +</description>
	<lastBuildDate>
	Tue, 19 May 2026 08:03:05 +0000	</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.1.18</generator>
	<item>
		<title>The Benefits Of Taking A ‘Natural’ Approach To Your Beauty Regime</title>
		<link>https://fitnish.com/the-benefits-of-taking-a-natural-approach-to-your-beauty-regime/</link>
				<comments>https://fitnish.com/the-benefits-of-taking-a-natural-approach-to-your-beauty-regime/#respond</comments>
				<pubDate>Wed, 09 Mar 2022 15:12:49 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Natural]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">https://fitnish.com/?p=20599</guid>
				<description><![CDATA[<p>Most people tend to focus on their muscles when it comes to health; it is all about diet and exercise. However, the skin is the largest organ, and as such, it plays an important role in our health and wellbeing. This is because your skin absorbs a lot of the chemicals and products that it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/the-benefits-of-taking-a-natural-approach-to-your-beauty-regime/">The Benefits Of Taking A ‘Natural’ Approach To Your Beauty Regime</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;">Most people tend to focus on their muscles when it comes to health; it is all about diet and exercise. However, the skin is the largest organ, and as such, it plays an important role in our health and wellbeing.</span></p></blockquote>
<p>This is because your skin <a href="https://fitnish.com/parabens-the-dangers-of-cosmetics/">absorbs a lot of the chemicals</a> and products that it encounters. Therefore, it is important that you take care of it. You need to know what you are putting on your skin, hence the rise of more <a href="https://fitnish.com/diy-zero-waste-creams-and-under-arm-deodorant-recipes/">‘natural’ beauty products.</a> Let’s take a closer look at the benefits.</p>
<h2 style="text-align: center;">What Does ‘Natural’ Mean In Terms Of Beauty Products?</h2>
<p>For a product to be labelled as natural within the beauty industry, it has to adhere to the following guidelines. Firstly, it cannot contain any harmful chemicals or synthetic colours or fragrances. The ingredients should be natural; this means that they are grown sustainably and often fair trade too. These are the minimum requirements.&nbsp;</p>
<p>The rest are advantageous but not necessary for the classification. They may be grown organically without pesticides. They may also be <a href="https://www.veganfriendly.org.uk/articles/difference-between-vegan-and-cruelty-free/">cruelty-free or vegan</a>, and finally, the packaging may be <a href="https://fitnish.com/the-refillery-where-you-can-refill-your-containers-with-no-plastic-packaging/">recyclable</a>.&nbsp;</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-17044" src="https://fitnish.com/wp-content/uploads/2019/09/DSC_5407-2.jpg" alt="Zero Waste Creams And Under arm Deodorant Recipe" width="850" height="565" srcset="https://fitnish.com/wp-content/uploads/2019/09/DSC_5407-2.jpg 850w, https://fitnish.com/wp-content/uploads/2019/09/DSC_5407-2-300x199.jpg 300w, https://fitnish.com/wp-content/uploads/2019/09/DSC_5407-2-768x510.jpg 768w" sizes="(max-width: 850px) 100vw, 850px" /></p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Natural Vs Artificial Fragrances</h2>
<p>A lot of traditional products also have an artificial fragrance added to them. While these artificial fragrances are often stronger, they can also lead to skin irritation, sinus problems, and migraines. On the other hand, natural products are only scented by the ingredients within them. They are often more subtle, and because of this, they are better for those who have sensitive skin.</p>
<blockquote><p><span style="color: #1185f2;">Natural products, in general, are less likely to cause adverse reactions unless the user is allergic to one of the ingredients.</span></p></blockquote>
<h2 style="text-align: center;">Clearer Labels</h2>
<p>The beauty industry is regulated, and they have guidelines to follow, such as labelling the ingredients on the products. However, it can be hard to read and understand the technical terms when it comes to traditional products. Natural products tend to have a smaller ingredient list, and the terms themselves are easier to understand.&nbsp;</p>
<h2 style="text-align: center;">An Avoidance Of Traditional Chemicals</h2>
<p><a href="https://www.thesun.co.uk/fabulous/9966321/chemicals-beauty-products-natural/">The synthetic chemicals traditionally found in beauty products</a> aren’t necessarily good for you. Preservatives like parabens or even formaldehyde can actually be harmful because they can disrupt the production of different hormones within the body and cause imbalances; there are also links to respiratory conditions and neurotoxicity.&nbsp;</p>
<p>In extreme cases, they can even cause cancer. Products with foam, like face and body washes, often contain sulphates, leading to skin irritation and producing carcinogenic by-products. Finally, the packaging itself can be toxic in some cases. Therefore, a lot of people have begun to make the switch to natural products in order to avoid the types of ingredients used in traditional products.</p>
<p>&nbsp;</p>
<p><img class="aligncenter wp-image-17042" src="https://fitnish.com/wp-content/uploads/2019/09/DSC_5406.jpg" alt="Zero Waste Creams And Under arm Deodorant Recipe" width="750" height="519" srcset="https://fitnish.com/wp-content/uploads/2019/09/DSC_5406.jpg 650w, https://fitnish.com/wp-content/uploads/2019/09/DSC_5406-300x208.jpg 300w" sizes="(max-width: 750px) 100vw, 750px" /></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CaXxU8yKVII/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>
</div>
</div>
<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;">&nbsp;</div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CaXxU8yKVII/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Eco living in SA (@letsecolife)</a></p>
</div>
</blockquote>
<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Kinder To The Skin</h2>
<blockquote><p><span style="color: #1185f2;">Skin irritation is incredibly common. Between chronic skin conditions, pollutants, and irritants, it is no surprise. The irritations themselves can take many forms, and they can be exacerbated by an exposure to the chemicals found in traditional beauty products. Switching to natural products can help. The ingredients are often of a higher standard, and they are simply gentler.</span></p></blockquote>
<p>Take CBD oil as an example; it has natural anti-inflammatory properties which can alleviate a lot of the symptoms of skin conditions, from breakouts to rashes. Their antioxidant properties can also help protect the skin from issues returning. You can find CBD oil from experts such as <a href="https://thegoodlevel.com/">The Good Level</a>. You should work with experienced sellers such as this, so you know you’re getting quality. You apply CBD oil under your tongue, before swallowing, allowing it to start working inside of your body. Not only can CBD oil help your skin, but it can be great for a range of other health issues, including anxiety, stress and sleeplessness.&nbsp;</p>
<h2 style="text-align: center;">Better For The Environment</h2>
<p>Traditional beauty products are terrible for the environment, they are big polluters, and the manufacturing process is not sustainable. Sourcing the ingredients can <a href="https://www.onegreenplanet.org/environment/10-major-companies-responsible-for-deforestation-and-destroying-our-planet/">damage the environment and destroy ecosystems</a>. Traditional products are also often tested on animals to ensure that the synthetic chemicals are safe for human use.&nbsp;</p>
<blockquote><p><span style="color: #1185f2;">The methods used to source and manufacture natural products tend to be more sustainable, meaning that they produce less of an impact on the environment. As mentioned above, a lot of natural products are also labelled as cruelty-free and vegan, which means they don’t contain any animal by-products, and they haven’t been tested on animals either, further lessening their environmental impact.</span></p></blockquote>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-16201" src="https://fitnish.com/wp-content/uploads/2019/01/soap4.1.jpg" alt="A Look At Puresimple's Handmade Natural Soaps That Double As Shampoo Bars" width="1000" height="686" srcset="https://fitnish.com/wp-content/uploads/2019/01/soap4.1.jpg 1000w, https://fitnish.com/wp-content/uploads/2019/01/soap4.1-300x206.jpg 300w, https://fitnish.com/wp-content/uploads/2019/01/soap4.1-768x527.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CZom-1jKCH9/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;">&nbsp;</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;">&nbsp;</div>
</div>
</div>
<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;">&nbsp;</div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CZom-1jKCH9/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Eco living in SA (@letsecolife)</a></p>
</div>
</blockquote>
<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<p>&nbsp;</p>
<h2 style="text-align: center;">In the End</h2>
<p>It should be clear that natural beauty represents a pivot for a cleaner, more sustainable future for the beauty industry. <a href="https://fitnish.com/beautiful-cape-town-beach-views-muizenberg-the-vegan-goods-market/">Committing to natural beauty products</a> may be a little pricier, especially in the short term, but you should look at it as an investment into your health and the health of the planet too.</p>
<blockquote><p><span style="color: #1185f2;">Thanks to a growing trend of ethical consumerism, the products are now more accessible than they have ever been before. Be sure to do your research to find a brand whose values align with your own.</span></p></blockquote>
<p>&nbsp;</p>
<h3 style="text-align: center; font-family: Optima;"><strong>You May Also Like:</strong></h3>
<div class="row">
<div class="col-lg-6"><a href="https://fitnish.com/vegans-vegetarians-crazy/"><img class="alignnone wp-image-12317" title="Why Give Up Meat And Be Vegetarian/Vegan?" src="https://fitnish.com/wp-content/uploads/2017/02/breakfast-1575063_1920.jpg" alt="Why Give Up Meat And Be Vegetarian/Vegan?" width="320" height="222" srcset="https://fitnish.com/wp-content/uploads/2017/02/breakfast-1575063_1920.jpg 650w, https://fitnish.com/wp-content/uploads/2017/02/breakfast-1575063_1920-300x208.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></a></div>
<div class="col-lg-6"><a href="https://fitnish.com/argentinian-long-distance-runner-sofia-luna-motivation/"><img class="alignnone wp-image-16622" title="Argentinian Long Distance Runner, Sofia Luna Motivation" src="https://fitnish.com/wp-content/uploads/2019/05/feat1.jpg" alt="Argentinian Long Distance Runner, Sofia Luna Motivation" width="320" height="222" srcset="https://fitnish.com/wp-content/uploads/2019/05/feat1.jpg 650w, https://fitnish.com/wp-content/uploads/2019/05/feat1-300x208.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></a></div>
</div>
<div class="row">
<div class="col-lg-6"><a href="https://fitnish.com/vegan-bodybuilder-nimai-delgado-motivation-and-chest-workout/" target="_blank" rel="noopener noreferrer"><img class="alignnone wp-image-16711" title="Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout!" src="https://fitnish.com/wp-content/uploads/2019/06/60161109_2635161269835923_7088976786729747455_n.jpg" alt="Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout!" width="320" height="225" srcset="https://fitnish.com/wp-content/uploads/2019/06/60161109_2635161269835923_7088976786729747455_n.jpg 640w, https://fitnish.com/wp-content/uploads/2019/06/60161109_2635161269835923_7088976786729747455_n-300x211.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></a></div>
<div class="col-lg-6"><a href="https://fitnish.com/best-core-ab-exercises-great-core-workout/" target="_blank" rel="noopener noreferrer"><img class="alignnone wp-image-11310" title="Some Of The Best Core And AB Exercises! Core Workout" src="https://fitnish.com/wp-content/uploads/2016/09/abs3-2.jpg" alt="Some Of The Best Core And AB Exercises! Core Workout" width="320" height="222" srcset="https://fitnish.com/wp-content/uploads/2016/09/abs3-2.jpg 650w, https://fitnish.com/wp-content/uploads/2016/09/abs3-2-300x208.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/abs3-2-600x415.jpg 600w" sizes="(max-width: 320px) 100vw, 320px" /></a></div>
</div>
<h3>Related Images:</h3> [<a href="https://fitnish.com/the-benefits-of-taking-a-natural-approach-to-your-beauty-regime/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/the-benefits-of-taking-a-natural-approach-to-your-beauty-regime/">The Benefits Of Taking A ‘Natural’ Approach To Your Beauty Regime</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://fitnish.com/the-benefits-of-taking-a-natural-approach-to-your-beauty-regime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
	</channel>
</rss>
