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	Comments on: 4 South African Vegan And Plant Based Fitness Enthusiasts, Showing How It&#8217;s Done!	</title>
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	<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/</link>
	<description>Fitness, Motivational Site And Community! &#124; Bodybuilding, Calisthenics, Vegetarian +</description>
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				By: The Fit Five! 5 Tips For Designing A &#039;Fit Plan Of Action&#039; &#124; FitNish.com				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1476</link>
		<dc:creator><![CDATA[The Fit Five! 5 Tips For Designing A &#039;Fit Plan Of Action&#039; &#124; FitNish.com]]></dc:creator>
		<pubDate>Sat, 28 Sep 2019 19:37:36 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1476</guid>
					<description><![CDATA[[&#8230;] In your plan, you should include a grocery list of healthy foods and make sure you&#8217;re getting plenty of fruits, vegetables, and&#160;— above all — protein. If you want to make a change in your fitness and physique you [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] In your plan, you should include a grocery list of healthy foods and make sure you&#8217;re getting plenty of fruits, vegetables, and&nbsp;— above all — protein. If you want to make a change in your fitness and physique you [&#8230;]</p>
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				<title>
				By: Stay In Shape Forever: 10 Habits Of Highly Fit People &#124; FitNish.com				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1236</link>
		<dc:creator><![CDATA[Stay In Shape Forever: 10 Habits Of Highly Fit People &#124; FitNish.com]]></dc:creator>
		<pubDate>Wed, 03 Jul 2019 19:05:42 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1236</guid>
					<description><![CDATA[[&#8230;] to what many people think, it&#8217;s possible to get fit and stay fit without too much sacrifice. Fit people know best that it isn&#8217;t about how much things we give up &#8211; it&#8217;s about finding [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] to what many people think, it&#8217;s possible to get fit and stay fit without too much sacrifice. Fit people know best that it isn&#8217;t about how much things we give up &#8211; it&#8217;s about finding [&#8230;]</p>
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				<title>
				By: Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout! &#124; FitNish.com				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1226</link>
		<dc:creator><![CDATA[Vegan Bodybuilder Nimai Delgado Motivation And Chest Workout! &#124; FitNish.com]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 20:07:36 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1226</guid>
					<description><![CDATA[[&#8230;] biggest question vegans or vegetarians get is, &#8220;Where do you get your protein from?&#8221;. Well now imagine being a bodybuilder and [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] biggest question vegans or vegetarians get is, &#8220;Where do you get your protein from?&#8221;. Well now imagine being a bodybuilder and [&#8230;]</p>
]]></content:encoded>
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				<title>
				By: Boost Your Weight-Loss Efforts With B Complex Vitamins &#124; FitNish.com				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1225</link>
		<dc:creator><![CDATA[Boost Your Weight-Loss Efforts With B Complex Vitamins &#124; FitNish.com]]></dc:creator>
		<pubDate>Wed, 12 Jun 2019 20:02:24 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1225</guid>
					<description><![CDATA[[&#8230;] solution to some of your weight-loss woes: &#160;B complex vitamins. Some people who follow a vegan diet may find they are slightly deficient in vitamin b 12 and thus getting a dose of b 12 can prove [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] solution to some of your weight-loss woes: &nbsp;B complex vitamins. Some people who follow a vegan diet may find they are slightly deficient in vitamin b 12 and thus getting a dose of b 12 can prove [&#8230;]</p>
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				<title>
				By: Review: Muscletech 100% Premium Whey Protein Plus &#124; FitNish.com				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1154</link>
		<dc:creator><![CDATA[Review: Muscletech 100% Premium Whey Protein Plus &#124; FitNish.com]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 14:05:17 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1154</guid>
					<description><![CDATA[[&#8230;] whey protein and dairy is not for you, you can always give other types of powders a try, such as vegan or plant based protein powders a try. You may find that the plant based alternatives work better [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] whey protein and dairy is not for you, you can always give other types of powders a try, such as vegan or plant based protein powders a try. You may find that the plant based alternatives work better [&#8230;]</p>
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				<title>
				By: One On One With Yoga and Personal Trainer, Ishwari Patil &#124; FitNish.com				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1026</link>
		<dc:creator><![CDATA[One On One With Yoga and Personal Trainer, Ishwari Patil &#124; FitNish.com]]></dc:creator>
		<pubDate>Sun, 03 Jun 2018 07:34:39 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1026</guid>
					<description><![CDATA[[&#8230;] 4 South African Vegan And Plant Based Fitness Enthusiasts, Showing How It&#8217;s Done! [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] 4 South African Vegan And Plant Based Fitness Enthusiasts, Showing How It&#8217;s Done! [&#8230;]</p>
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				<title>
				By: 4 South African Vegan And Plant Based Fitness Enthusiasts, Showing How It&#039;s Done! &#124; EURO-NEWS				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1010</link>
		<dc:creator><![CDATA[4 South African Vegan And Plant Based Fitness Enthusiasts, Showing How It&#039;s Done! &#124; EURO-NEWS]]></dc:creator>
		<pubDate>Wed, 16 May 2018 06:16:09 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1010</guid>
					<description><![CDATA[[&#8230;] Source link : https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/ Author : FitNish.com  Publish date : 15 May 2018 &#124; 8:53 am Copyright for syndicated content belongs to the linked Source. [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Source link : <a href="https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/" rel="nofollow">https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/</a> Author : FitNish.com  Publish date : 15 May 2018 | 8:53 am Copyright for syndicated content belongs to the linked Source. [&#8230;]</p>
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				<title>
				By: 4 South African Vegan And Plant Based Fitness Enthusiasts, Showing How It&#039;s Done! &#124; News in Europa				</title>
				<link>https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/#comment-1009</link>
		<dc:creator><![CDATA[4 South African Vegan And Plant Based Fitness Enthusiasts, Showing How It&#039;s Done! &#124; News in Europa]]></dc:creator>
		<pubDate>Tue, 15 May 2018 15:39:07 +0000</pubDate>
		<guid isPermaLink="false">https://fitnish.com/?p=14971#comment-1009</guid>
					<description><![CDATA[[&#8230;] Source link : https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/ Author : FitNish.com  Publish date : 15 May 2018 &#124; 8:53 am Copyright for syndicated content belongs to the linked Source.Tags:health share on: FacebookTwitter Google +Pinterest Tumblr Linked IndiggEmailSend to Email Address: [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Source link : <a href="https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/" rel="nofollow">https://fitnish.com/3-south-african-vegan-fitness-enthusiasts-showing-done/</a> Author : FitNish.com  Publish date : 15 May 2018 | 8:53 am Copyright for syndicated content belongs to the linked Source.Tags:health share on: FacebookTwitter Google +Pinterest Tumblr Linked IndiggEmailSend to Email Address: [&#8230;]</p>
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