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	<title>stop procrastinating &#8211; FitNish.com</title>
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		<title>The Fit 5! FOCUS! 5 Tips To Stop Procrastinating While Working Online</title>
		<link>https://fitnish.com/the-fit-5-focus-5-tips-to-stop-procrastinating-while-working-online/</link>
				<comments>https://fitnish.com/the-fit-5-focus-5-tips-to-stop-procrastinating-while-working-online/#respond</comments>
				<pubDate>Sat, 16 Apr 2022 20:34:30 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[beat procrastination]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[stop procrastinating]]></category>
		<category><![CDATA[zone in]]></category>

		<guid isPermaLink="false">https://fitnish.com/?p=20646</guid>
				<description><![CDATA[<p>You sit down at your laptop, ready to do some serious work and get in the zone to smash out a whole bunch of tasks that you need to do. 30 minutes go by, then an hour, you check the time and realize you have not even started on the first task! What happened? Instagram, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/the-fit-5-focus-5-tips-to-stop-procrastinating-while-working-online/">The Fit 5! FOCUS! 5 Tips To Stop Procrastinating While Working Online</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;">You sit down at your laptop, ready to do some serious work and <a style="color: #1185f2;" href="https://fitnish.com/being-so-focused-on-my-goals-shawn-ray-intense-bodybuilding-motivation/">get in the zone</a> to smash out a whole bunch of tasks that you need to do. 30 minutes go by, then an hour, you check the time and realize you have not even started on the first task! What happened? <a style="color: #1185f2;" href="https://www.instagram.com/fitnish/">Instagram, Facebook</a> opened up and got you scrolling, then <a style="color: #1185f2;" href="https://www.youtube.com/channel/UCPy_eAAYumef5pYtXK5U8zQ/videos">Youtube</a> took your focus and 5 videos down the line you forgot what you were searching for in the first place! Does this sound familiar?</span></p></blockquote>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-15754" src="https://fitnish.com/wp-content/uploads/2018/08/masaaki-komori-614762-unsplash.jpg" alt="Instead Of Learning How To Meditate, Learn To FOCUS." width="1000" height="664"></p>
<p>&nbsp;</p>
<p>I put together this video highlighting 5 simple tips that you can try and implement to stop <a href="https://fitnish.com/6-simple-but-effective-ways-to-stay-motivated/">procrastinating</a> and get focused on your work or whatever task at hand that you have, while sitting on your laptop online.</p>
<blockquote><p><span style="color: #1185f2;">I hope they are useful, please do give me any feedback if you have tried them or if you have better strategies!</span></p></blockquote>
<p>&nbsp;</p>
<p><iframe title="FOCUS! 5 Tips to stop procrastinating while working online" width="640" height="360" src="https://www.youtube.com/embed/4G7AU2yd8J8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<h3>The Tips are:</h3>
<ol>
<li>Plant a tree, using an app</li>
<li>Put your phones/devices in a different room</li>
<li>Close your door</li>
<li>Turn the beats up</li>
<li>A strategic To Do list</li>
</ol>
<p>&nbsp;</p>
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<h3>Related Images:</h3> [<a href="https://fitnish.com/the-fit-5-focus-5-tips-to-stop-procrastinating-while-working-online/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/the-fit-5-focus-5-tips-to-stop-procrastinating-while-working-online/">The Fit 5! FOCUS! 5 Tips To Stop Procrastinating While Working Online</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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