A little insight into the South African who is the current world record holder, world champion and Olympic champion in the 400 metres.

[youtube_sc url=”https://www.youtube.com/watch?v=0GECzTmrRPo”]

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A very motivating video that will make you want to get up and train immediately!

Athletes spend more than 40 hours a week training for the Olympics. Here’s a look at a few athletes striving to make the US Olympic Team this year, plus some insight into what makes it worth it.

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