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	<title>fit females Archives | FitNish.com</title>
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		<title>Miss SA Xtreme 2013 &#8211; Final Results</title>
		<link>https://fitnish.com/miss-sa-xtreme-2013-final-results/</link>
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		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Wed, 17 Jul 2013 20:38:42 +0000</pubDate>
				<category><![CDATA[Bodybuilding Events]]></category>
		<category><![CDATA[BBSA]]></category>
		<category><![CDATA[bodybuilding show]]></category>
		<category><![CDATA[final results fitness competition]]></category>
		<category><![CDATA[fit females]]></category>
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		<category><![CDATA[lizelle horn]]></category>
		<category><![CDATA[miss sa extreme]]></category>
		<category><![CDATA[miss sa xtreme results]]></category>
		<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">http://fitnish.com/?p=2949</guid>

					<description><![CDATA[<p>U/21 Beach Bikini 1. Alex-Muad van der Westhuizen (Nr 7) 2. Thealize Maritz (Nr 3) 3. Kirstin Nel (Nr 88) 4. Elme Heymans (Nr 9) 5. Christy Griffiths (Nr 10) 6. Danica Venske (Nr 2) U/35 Beach Bikini 1. Marissa McCabe (Nr 11) 2. Collette Johnson (Nr 18) 3. Bella Leitch (Nr 91) 4. Adelene [&#8230;]</p>
<p>The post <a href="https://fitnish.com/miss-sa-xtreme-2013-final-results/">Miss SA Xtreme 2013 &#8211; Final Results</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_2954" aria-describedby="caption-attachment-2954" style="width: 600px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="size-full wp-image-2954" src="http://fitnish.com/wp-content/uploads/2013/07/Miss-SA-Xtreme-2013-Final-Results.jpg" alt="Miss SA Xtreme 2013 - Final Results" width="600" height="415" srcset="https://fitnish.com/wp-content/uploads/2013/07/Miss-SA-Xtreme-2013-Final-Results.jpg 650w, https://fitnish.com/wp-content/uploads/2013/07/Miss-SA-Xtreme-2013-Final-Results-300x207.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /><figcaption id="caption-attachment-2954" class="wp-caption-text">Images by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">U/21 Beach Bikini</h3>
<p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">1. Alex-Muad van der Westhuizen (Nr 7)<br />
2. Thealize Maritz (Nr 3)<br />
3. Kirstin Nel (Nr 88)<br />
4. Elme Heymans (Nr 9)<br />
5. Christy Griffiths (Nr 10)<br />
6. Danica Venske (Nr 2)</p>
<figure id="attachment_2971" aria-describedby="caption-attachment-2971" style="width: 600px" class="wp-caption aligncenter"><img decoding="async" class="size-full wp-image-2971" src="http://fitnish.com/wp-content/uploads/2013/07/Beach-Bikini-Under-21y.jpg" alt="Beach Bikini Under 21y" width="600" height="400" /><figcaption id="caption-attachment-2971" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">U/35 Beach Bikini</h3>
<p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">1. Marissa McCabe (Nr 11)<br />
2. Collette Johnson (Nr 18)<br />
3. Bella Leitch (Nr 91)<br />
4. Adelene Morais (Nr 15)<br />
5. Monise Odendaal (Nr 17)<br />
6. Hermi Demsey (Nr 20)</p>
<figure id="attachment_2972" aria-describedby="caption-attachment-2972" style="width: 600px" class="wp-caption aligncenter"><img decoding="async" class="size-full wp-image-2972" src="http://fitnish.com/wp-content/uploads/2013/07/Beach-Bikini-under-35y.jpg" alt="Beach Bikini under 35y" width="600" height="400" /><figcaption id="caption-attachment-2972" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">O/35 Beach Bikini</h3>
<p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">1. Karien van der Walt (Nr 26)<br />
2. Vicky Keates (Nr 21)<br />
3. Carol Anthony (Nr 25)<br />
4. Lize Victor (Nr 22)<br />
5. Schenda van Eeden (Nr 23)<br />
6. Anita Brits (Nr 24)</p>
<figure id="attachment_2981" aria-describedby="caption-attachment-2981" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-2981" src="http://fitnish.com/wp-content/uploads/2013/07/Beach-Bikini-Over-35y.jpg" alt="Beach Bikini Over 35y" width="600" height="901" /><figcaption id="caption-attachment-2981" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">Fitness</h3>
<p>1. Phillipa Lamont Wilkie (Nr 32)<br />
2. Sandra Bosman (Nr 31)</p>
<figure id="attachment_2969" aria-describedby="caption-attachment-2969" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-2969" src="http://fitnish.com/wp-content/uploads/2013/07/Fitness.jpg" alt="Fitness" width="600" height="901" /><figcaption id="caption-attachment-2969" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">Classic Bodybuilding</h3>
<p>1. Tessa Els (Nr 35)</p>
<figure id="attachment_2975" aria-describedby="caption-attachment-2975" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-2975" src="http://fitnish.com/wp-content/uploads/2013/07/Classic.jpg" alt="Classic" width="600" height="901" /><figcaption id="caption-attachment-2975" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">Body Fitness U/163 cm</h3>
<p>1. Michelle Guest (Nr 44)<br />
2. Charlene Snyman (Nr 41)<br />
3. Tanya du Preez (Nr 47)<br />
4. Dina van der Merwe (Nr 46)<br />
5. Chante Minnie (Nr 90)<br />
6. Jacqueline Groenewald (Nr 45)</p>
<figure id="attachment_2974" aria-describedby="caption-attachment-2974" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-2974" src="http://fitnish.com/wp-content/uploads/2013/07/Body-Fitness-Under-163cm.jpg" alt="Body Fitness Under 163cm" width="600" height="901" /><figcaption id="caption-attachment-2974" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">Body Fitness U/168 cm</h3>
<p>1. Anneline Booysen (Nr 50)<br />
2. Lanise Scholtz (Nr 48)</p>
<h3 style="text-align: center;">Body fitness O/168 cm</h3>
<p>1. Delyse Botes (Nr 58)<br />
2. Marcelle Collison (Nr 60)<br />
3. Yolanda Kilian (Nr 59)<br />
4. Mariet van der Merwe (Nr 56)<br />
5. Catharina Alberts (Nr 57)</p>
<figure id="attachment_2973" aria-describedby="caption-attachment-2973" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-2973" src="http://fitnish.com/wp-content/uploads/2013/07/Body-Fitness-over-168cm.jpg" alt="Body Fitness over 168cm" width="600" height="400" /><figcaption id="caption-attachment-2973" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">Fitness Bikini U/163 cm</h3>
<p>1. Lizelle Horn (Nr 68)<br />
2. Gitte Kietzmann (Nr 66)<br />
3. Angela Pike (Nr 64)<br />
4. Sandra Joubert (Nr 65)<br />
5. Lynne Morck (Nr 63)<br />
6. Linda Taylor (Nr 42)</p>
<figure id="attachment_2977" aria-describedby="caption-attachment-2977" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-2977" src="http://fitnish.com/wp-content/uploads/2013/07/Fitness-Bikini-Under-163cm.jpg" alt="Fitness Bikini Under 163cm" width="600" height="901" /><figcaption id="caption-attachment-2977" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;">Fitness Bikini O/163 cm</h3>
<p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">1. Michelle van Rooyen (Nr 19)*<br />
2. Alex Dunwoodie (Nr 80)<br />
3. Larisa de Swardt (Nr 78)<br />
4. Alva Maree (Nr 76)<br />
5. Priscilla Bornman (Nr 77)<br />
6. Cindy Botha (Nr 81)</p>
<figure id="attachment_2976" aria-describedby="caption-attachment-2976" style="width: 600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-2976" src="http://fitnish.com/wp-content/uploads/2013/07/Fitness-Bikini-over-163cm.jpg" alt="Fitness Bikini over 163cm" width="600" height="400" /><figcaption id="caption-attachment-2976" class="wp-caption-text">Image by RWPhoto</figcaption></figure>
<h3 style="text-align: center;" data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">Miss Photogenic</h3>
<ul style="list-style-type: square;">
<li>Michelle van Rooyen*</li>
</ul>
<p>Check out come pictures and videos from the pre judging of the event, <a title="Miss SA Xtreme 2013 – Picture and Video Gallery" href="http://fitnish.com/bodybuilding-events/2013/07/18/miss-sa-xtreme-2013-picture-and-video-gallery/">here</a>.</p>
<h3>Photography Credits</h3>
<ul>
<li><a title="RWPhoto" href="https://www.facebook.com/pages/RWPhoto/234947461179"><span style="line-height: 13px;">RWPhoto</span></a></li>
</ul>
<p>The post <a href="https://fitnish.com/miss-sa-xtreme-2013-final-results/">Miss SA Xtreme 2013 &#8211; Final Results</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></content:encoded>
					
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		<title>Bodybuilding &#038; Fitness Motivational Video &#124; Fit Girls Motivation 2013</title>
		<link>https://fitnish.com/bodybuilding-motivational-video-fit-girls-motivation-2013/</link>
					<comments>https://fitnish.com/bodybuilding-motivational-video-fit-girls-motivation-2013/#comments</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 11:30:56 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[female fitness video]]></category>
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		<guid isPermaLink="false">http://fitnish.com/?p=1913</guid>

					<description><![CDATA[<p>&#8220;If I can do it YOU can do it&#8230;.Its Mental toughness, this is not about the body, this is a mind thing&#8221; ~ Jennifer Nicole Lee &#160; &#160; You May Also Like: &#160; &#160;</p>
<p>The post <a href="https://fitnish.com/bodybuilding-motivational-video-fit-girls-motivation-2013/">Bodybuilding &#038; Fitness Motivational Video | Fit Girls Motivation 2013</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2204" src="http://fitnish.com/wp-content/uploads/2013/03/Bodybuilding-and-Fitness-Motivational-Video-Fit-Girls-Motivation-2013.jpg" alt="Bodybuilding and Fitness Motivational Video, Fit Girls Motivation 2013" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2013/03/Bodybuilding-and-Fitness-Motivational-Video-Fit-Girls-Motivation-2013.jpg 650w, https://fitnish.com/wp-content/uploads/2013/03/Bodybuilding-and-Fitness-Motivational-Video-Fit-Girls-Motivation-2013-300x207.jpg 300w, https://fitnish.com/wp-content/uploads/2013/03/Bodybuilding-and-Fitness-Motivational-Video-Fit-Girls-Motivation-2013-250x173.jpg 250w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<blockquote><p>&#8220;If I can do it YOU can do it&#8230;.Its Mental toughness, this is not about the body, this is a mind thing&#8221; ~ Jennifer Nicole Lee</p></blockquote>
<p><iframe loading="lazy" title="Bodybuilding Motivation Fit Girl Motivation 2013" width="640" height="360" src="https://www.youtube.com/embed/FhlIDcUP42w?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3 style="text-align: center; font-family: Optima;"><strong>You May Also Like:</strong></h3>
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<p>The post <a href="https://fitnish.com/bodybuilding-motivational-video-fit-girls-motivation-2013/">Bodybuilding &#038; Fitness Motivational Video | Fit Girls Motivation 2013</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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