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	<title>backflips &#8211; FitNish.com</title>
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		<title>Brittany Hertz Extreme Flipping Motivation!</title>
		<link>https://fitnish.com/brittany-hertz-extreme-flipping-motivation/</link>
				<comments>https://fitnish.com/brittany-hertz-extreme-flipping-motivation/#comments</comments>
				<pubDate>Thu, 29 Mar 2018 07:20:38 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Flexibility & Mobility]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fit girls]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness show]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[tumbling]]></category>

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				<description><![CDATA[<p>Brittany Hertz is a 3 x National Champion, and always shows her love for flips in all her videos on social media! Check out some of them below&#8230; &#160; Unapologetically myself. A post shared by Brittany Hertz (@britthertz) on Mar 17, 2018 at 6:16am PDT We took over NYC ?@jackthepayne @bagels_payne @shawn.bautista @zzoromba_ @dylann_mitchell @gravitated_equations [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/brittany-hertz-extreme-flipping-motivation/">Brittany Hertz Extreme Flipping Motivation!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Brittany Hertz is a 3 x National Champion, and always shows her love for <a href="https://fitnish.com/backflips-tumbling-free-running/" target="_blank" rel="noopener noreferrer">flips </a>in all her videos on social media! Check out some of them below&#8230;</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-full wp-image-14827" src="https://fitnish.com/wp-content/uploads/2018/03/19122129_249204445571465_94672898953838592_n.jpg" alt="Brittany Hertz Extreme Motivation!" width="1080" height="810"></p>
<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BgbPjxfAnDR/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BgbPjxfAnDR/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Unapologetically myself.</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-03-17T13:16:18+00:00">Mar 17, 2018 at 6:16am PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BgYmWmiAn5o/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">We took over NYC ?@jackthepayne @bagels_payne @shawn.bautista @zzoromba_ @dylann_mitchell @gravitated_equations  #Worldstar #Backflip #Split #Flexibile #Flips #Tumble #NYC #NewYork</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-03-16T12:40:43+00:00">Mar 16, 2018 at 5:40am PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BgXNdjDg6Zl/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Killing it with the homie @bboyseven__ at the #DUpOnCancer event at @nycblive ??&#x200d;<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2640.png" alt="♀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ?: @mr.koa  #Worldstar #Calisthenicsworkout #Backflip #Breakdancing #Flexible #Dance</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-03-15T23:43:25+00:00">Mar 15, 2018 at 4:43pm PDT</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BgUnAIhAdCN/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">How the squad crosses the street <img src="https://s.w.org/images/core/emoji/11.2.0/72x72/26fd.png" alt="⛽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @jackthepayne @bagels_payne @zzoromba_ @shawn.bautista @dylann_mitchell #nyc #flips #worldstar #lifestyle #tricks #squadgoals #streetstyle #adventure #lit</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-03-14T23:30:27+00:00">Mar 14, 2018 at 4:30pm PDT</time></p>
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BgBt5QFAVrG/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Because in two weeks from today we will be landing in Australia. I’m so excited to create amazing memories with you. (Including backflips at every dope spot we find) I love you so much. You’re one of a kind ? @frank_pugliese  #LosAngeles #California #Australia #Sydney #Backflip #Calisthenics</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-03-07T15:24:25+00:00">Mar 7, 2018 at 7:24am PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bfj-BjggDM-/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:28.10185185185185% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bfj-BjggDM-/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Always a good time with the homie @yushonstroughn ?: @jah_scruffy  #TeamHype</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-02-24T02:06:00+00:00">Feb 23, 2018 at 6:06pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bfiuenxg5i5/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:28.10185185185185% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bfiuenxg5i5/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Here are some clips from my shoulders, arms and core workout! I train with light weights and higher reps to lessen the load on my joints. This will still allow me to enjoy weight training while promoting my body’s longevity. The full video of this workout is on my YouTube channel. Link in my bio!  Btw this is my favorite gym in New York @ufcgymlongisland ?: @frank_pugliese ? Outfit: @doyoueven  #Fitness #Workout #Abs #Fitspo #UFC #DoYouEven #DYE</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-02-23T14:32:20+00:00">Feb 23, 2018 at 6:32am PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BfW-Re8A-HE/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.5% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BfW-Re8A-HE/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Trying to get this body on point for AUSTRALIA IN ONE MONTH!!! Subscribe to my YouTube channel to see how I discipline myself to get my body in tip top shape! This is the starting point! The goal is to be able to perform to the best of my ability while leaning out a little bit more! There will be two videos up this week featuring two workouts and A LOT of healthy meals! #Health #Fitness #Australia #Athlete</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-02-19T01:00:59+00:00">Feb 18, 2018 at 5:00pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Be6hwgBgNfA/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.5% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Be6hwgBgNfA/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Throw back to when I stepped completely out of my comfort zone and landed my max box jump of 54 inches on concrete! Looking pink power ranger as fuckkk lol. Tag someone who you think can jump this high! ? ?:@frank_pugliese (Videographer and motivator) #Boxjump #California #Athlete #FasionNova #Fitness #Fit #Healthy #PR #Jump #Flip #Backflip #Fun #Powerrangers #WonderWoman</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-02-07T23:53:37+00:00">Feb 7, 2018 at 3:53pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Be1ZxhDAB_R/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:28.10185185185185% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Be1ZxhDAB_R/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Always an awesome time training with @domitrick ?? ?: @frank_pugliese @gravitated_equations  @stronger #BrooklynZoo #Tricking #Domitrick #Shant #Tumbling #Parkour #Flips  #Gymnastics #Backflip #Fun</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-02-06T00:05:02+00:00">Feb 5, 2018 at 4:05pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bejea0sAFJi/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bejea0sAFJi/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Tag someone who is hard to get! ?@philiphartshorn ?: @radicaldreamer322  Full video is on my YouTube channel! Link in my bio.  #comedy #fight #ufc #acrobatics #tumbling  #newyork</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-30T00:57:47+00:00">Jan 29, 2018 at 4:57pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Beb81ZjAaiA/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Beb81ZjAaiA/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Flipping out because the @longislandnets won tonight!!! #TeamHype #Nets</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-27T02:51:29+00:00">Jan 26, 2018 at 6:51pm PST</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BeV4ltDgyUI/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Insane session at Zoo the other night! @waffle_bj @brooklynzoony @iamjavasio  #Calisthenics #Flips #Tumbling #Brooklyn #Flexible #Dance</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-24T18:20:04+00:00">Jan 24, 2018 at 10:20am PST</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BeD4xsKA3u7/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Bet you didn’t expect this to happen&#8230; @domitrick #Tempest #Tricking #LA #Tumbling #Flips</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-17T18:33:58+00:00">Jan 17, 2018 at 10:33am PST</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bd08RCCgaI6/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">How many weird things can you do in 30 seconds? Tag someone who you think can top this!!! ?:@twistinbrian</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-11T23:14:49+00:00">Jan 11, 2018 at 3:14pm PST</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bdvp5UGAiiM/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Who did it better? @adamcdevenport * Jukin Media Verified * Find this video and others like it by visiting https://www.jukinmedia.com/licensing/view/982618 For licensing / permission to use, please email licensing(at)jukinmedia(dot)com.</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-09T21:57:41+00:00">Jan 9, 2018 at 1:57pm PST</time></p>
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<p>&nbsp;</p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bdqj2Bngka_/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Still my favorite thing to do</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-07T22:28:15+00:00">Jan 7, 2018 at 2:28pm PST</time></p>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BdgQMBMgxAf/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Can’t believe I’m going back to California this weekend! Who else is going to the LA Fit Expo? ??&#x200d;<img src="https://s.w.org/images/core/emoji/11.2.0/72x72/2640.png" alt="♀" class="wp-smiley" style="height: 1em; max-height: 1em;" /> #lafitexpo #musclebeach #santamonica #venicebeach #california</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-01-03T22:25:57+00:00">Jan 3, 2018 at 2:25pm PST</time></p>
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BdLmp1Ag-WK/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Just some goals for me to re-achieve once my knee is healed up! -Double full -Whip full -My favorite pass on a hard matt -Arabian through to full -54 inch box jump -Backtuck into a split -All-girl stunting -Wall flip -Co-ed stunting -Standing full</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-12-26T21:57:42+00:00">Dec 26, 2017 at 1:57pm PST</time></p>
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bc8xYbfgSu6/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">When I’m trying to focus but @mattcastellvi is always making me laugh ?</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-12-21T03:42:33+00:00">Dec 20, 2017 at 7:42pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bc3GnwYguXW/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bc3GnwYguXW/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">When you vibe with random girls because you have the same bathing suit brand on ?  Someone help me find her because she was dope!  @chooksla #Vegas #mgmgrand #wetrepublic #chooksla #encorebeachclub</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-12-18T22:51:22+00:00">Dec 18, 2017 at 2:51pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bckzk3bA-dA/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bckzk3bA-dA/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow.</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-12-11T20:18:37+00:00">Dec 11, 2017 at 12:18pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BcIxYJWgQER/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.5% 0; text-align:center; width:100%;">
<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BcIxYJWgQER/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">How I’m going to have to walk around for a few weeks until my knee heals up ? #MGM #WetRepublic #Vegas</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-30T23:02:56+00:00">Nov 30, 2017 at 3:02pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bb0SAWSgRl0/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bb0SAWSgRl0/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Find someone who shares the same passion as you and do it together. Btw @frank_pugliese is holding 300 pounds on his lap. He’s a beast ?? #BeautyAndTheBeast #ONNIT</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-23T00:04:24+00:00">Nov 22, 2017 at 4:04pm PST</time></p>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/BbPzMlHg96l/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:640px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BbPzMlHg96l/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">My favorite thing to do&#8230; Wearing: @gymshark #gymshark #gymsharkwomen #fitness #fit #workout #motivation #healthy #splits #backflip #flexible</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-11-08T20:01:18+00:00">Nov 8, 2017 at 12:01pm PST</time></p>
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BYKIL1-Ah6u/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Train different. Be a bad ass. Challenge yourself. Never stop learning.  @j_starsh @reel_views</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-08-24T01:33:38+00:00">Aug 23, 2017 at 6:33pm PDT</time></p>
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<div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div>
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<p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/BW6WBe7gezl/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Flips are fun</a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/britthertz/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Brittany Hertz</a> (@britthertz) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2017-07-24T01:55:18+00:00">Jul 23, 2017 at 6:55pm PDT</time></p>
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		<title>Meet The Wall Runners Of Gaza, By Redbull</title>
		<link>https://fitnish.com/meet-wall-runners-gaza-redbull/</link>
				<comments>https://fitnish.com/meet-wall-runners-gaza-redbull/#comments</comments>
				<pubDate>Thu, 05 Oct 2017 09:19:15 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flips]]></category>
		<category><![CDATA[free running]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[parkour]]></category>

		<guid isPermaLink="false">https://fitnish.com/?p=13979</guid>
				<description><![CDATA[<p>For these two Palestinians parkour is more than a sport, it is a way of life. Impassioned with a new mindset where all walls are meant to be jumped over, parkour has become their vehicle to freedom. Formerly students of the internet, Mohamed and Ahmad now teach their craft to children in Sweden. Although confronted [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/meet-wall-runners-gaza-redbull/">Meet The Wall Runners Of Gaza, By Redbull</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>For these two Palestinians parkour is more than a sport, it is a way of life. Impassioned with a new mindset where all walls are meant to be jumped over, parkour has become their vehicle to freedom. Formerly students of the internet, Mohamed and Ahmad now teach their craft to children in Sweden. Although confronted with an unfamiliar culture far from friends or family they are grateful for the journey ahead.</p>
<p>&nbsp;</p>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/IhYN0Ayo0i0?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Sekou, Calisthenics, Gymnastics And Bodyweight Motivation By Strength Project!</title>
		<link>https://fitnish.com/sekou-calisthenics-gymnastics-bodyweight-motivation-strength-project/</link>
				<comments>https://fitnish.com/sekou-calisthenics-gymnastics-bodyweight-motivation-strength-project/#comments</comments>
				<pubDate>Thu, 27 Jul 2017 11:20:44 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
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		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[sekou]]></category>
		<category><![CDATA[weight-training]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=13466</guid>
				<description><![CDATA[<p>Another incredible video by Strength Project showcasing&#160;Sekou&#8217;s amazing&#160;calisthenic and gymnastic skills! &#160; &#160; &#160; A post shared by Sekou Camara (@sku_bodyacrofit) on Apr 5, 2017 at 2:10pm PDT &#160; &#160; &#160; A post shared by Sekou Camara (@sku_bodyacrofit) on Mar 11, 2017 at 9:10am PST &#160; A post shared by Sekou Camara (@sku_bodyacrofit) on Mar [&#8230;]</p>
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								<content:encoded><![CDATA[<p>Another incredible video by <a href="http://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/" target="_blank" rel="noopener noreferrer">Strength Project</a> showcasing&nbsp;<a href="http://fitnish.com/west-african-beasts-sekou-and-alseny/" target="_blank" rel="noopener noreferrer">Sekou&#8217;s </a>amazing&nbsp;<a href="http://fitnish.com/thenx-founder-chris-heria-calisthenics-motivation-clips-pictures/" target="_blank" rel="noopener noreferrer">calisthenic and gymnastic skills</a>!</p>
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<h3>Related Images:</h3> [<a href="https://fitnish.com/sekou-calisthenics-gymnastics-bodyweight-motivation-strength-project/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/sekou-calisthenics-gymnastics-bodyweight-motivation-strength-project/">Sekou, Calisthenics, Gymnastics And Bodyweight Motivation By Strength Project!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>African Muscle Monster, Alseny! Incredible Strength And Skills!</title>
		<link>https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/</link>
				<comments>https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/#respond</comments>
				<pubDate>Fri, 14 Oct 2016 08:15:38 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[calsithenics]]></category>
		<category><![CDATA[flips]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[strength project]]></category>
		<category><![CDATA[tumbling]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=11354</guid>
				<description><![CDATA[<p>Another great video from Strength Project, featuring Alseny, a calisthenic and tumbling machine! Related Images: [See image gallery at fitnish.com]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/">African Muscle Monster, Alseny! Incredible Strength And Skills!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Another great video from Strength Project, featuring <a href="http://fitnish.com/west-african-beasts-sekou-and-alseny/" target="_blank" rel="noopener noreferrer">Alseny</a>, a <a href="http://fitnish.com/gcore-calisthenics-motivation-front-lever-air-walks/" target="_blank" rel="noopener noreferrer">calisthenic</a> and tumbling machine!</p>
<p><img class="aligncenter size-full wp-image-11371" src="http://fitnish.com/wp-content/uploads/2016/09/als60.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="686" srcset="https://fitnish.com/wp-content/uploads/2016/09/als60.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als60-300x172.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als60-768x439.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als60-1024x585.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als60-600x343.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /> <img class="aligncenter size-full wp-image-11370" src="http://fitnish.com/wp-content/uploads/2016/09/als6.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="816" srcset="https://fitnish.com/wp-content/uploads/2016/09/als6.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als6-300x204.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als6-768x522.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als6-1024x696.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als6-600x408.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /> <img class="aligncenter size-full wp-image-11369" src="http://fitnish.com/wp-content/uploads/2016/09/als4o.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="595" srcset="https://fitnish.com/wp-content/uploads/2016/09/als4o.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als4o-300x149.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als4o-768x381.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als4o-1024x508.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als4o-600x298.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /> <img class="aligncenter size-full wp-image-11368" src="http://fitnish.com/wp-content/uploads/2016/09/als4.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="583" srcset="https://fitnish.com/wp-content/uploads/2016/09/als4.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als4-300x146.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als4-768x373.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als4-1024x497.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als4-600x292.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<iframe src="http://www.youtube.com/embed/iGzkJTLuJ_Y?version=3&amp;wmode=transparent" width="560" height="340" style="background-color:#000;display:block;margin-bottom:0;max-width:100%;" title="YouTube video player" frameborder="0" allowfullscreen></iframe><p style="font-size:11px;margin-top:0;"><a href="http://www.youtube.com/watch?v=iGzkJTLuJ_Y" target="_blank" title="Watch on YouTube">Watch this video on YouTube</a>.</p>
<p><img class="aligncenter size-full wp-image-11367" src="http://fitnish.com/wp-content/uploads/2016/09/als1o.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="574" srcset="https://fitnish.com/wp-content/uploads/2016/09/als1o.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als1o-300x144.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als1o-768x367.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als1o-1024x490.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als1o-600x287.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /> <img class="aligncenter size-full wp-image-11366" src="http://fitnish.com/wp-content/uploads/2016/09/als1.jpg" alt="African Muscle Monster, Alseny! Incredible Strength And Skills!" width="1200" height="574" srcset="https://fitnish.com/wp-content/uploads/2016/09/als1.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/09/als1-300x144.jpg 300w, https://fitnish.com/wp-content/uploads/2016/09/als1-768x367.jpg 768w, https://fitnish.com/wp-content/uploads/2016/09/als1-1024x490.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/09/als1-600x287.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<h3>Related Images:</h3> [<a href="https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/african-muscle-monster-alseny-incredible-strength-skills/">African Muscle Monster, Alseny! Incredible Strength And Skills!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>The BEST Backflip and Tumbling MOTIVATION Video Ever!!</title>
		<link>https://fitnish.com/backflip-and-tumbling-motivation/</link>
				<comments>https://fitnish.com/backflip-and-tumbling-motivation/#comments</comments>
				<pubDate>Fri, 27 May 2016 06:55:47 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[backflips]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational video]]></category>
		<category><![CDATA[tumbling]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=10135</guid>
				<description><![CDATA[<p>If you love back flips and&#160;tumbling this is the best tumbling and flips motivation video ever that you have to watch! Featuring: Ronnie street stunts Strength Project Ginger NinjaTrickster Nile Wilson Kian Williams &#160; You May Also Like: ​ &#160; &#160; Related Images: [See image gallery at fitnish.com]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/backflip-and-tumbling-motivation/">The BEST Backflip and Tumbling MOTIVATION Video Ever!!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><a href="http://fitnish.com/wp-content/uploads/2016/05/tumblingfeat.jpg" data-rel="lightbox-gallery-a75MzKMK" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-10144" src="http://fitnish.com/wp-content/uploads/2016/05/tumblingfeat.jpg" alt="The BEST Backflip and Tumbling MOTIVATION Video Ever!!" width="1200" height="800" srcset="https://fitnish.com/wp-content/uploads/2016/05/tumblingfeat.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/05/tumblingfeat-300x200.jpg 300w, https://fitnish.com/wp-content/uploads/2016/05/tumblingfeat-1024x683.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/05/tumblingfeat-600x400.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></p>
<p>If you love back flips and&nbsp;tumbling this is the best tumbling and flips motivation video ever that you have to watch!</p>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/kYWGxbCcu1g?feature=oembed" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></p>
<p><a href="http://fitnish.com/wp-content/uploads/2016/05/backflip-345027_1920.jpg" data-rel="lightbox-gallery-a75MzKMK" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-10143" src="http://fitnish.com/wp-content/uploads/2016/05/backflip-345027_1920.jpg" alt="backflip-345027_1920" width="1200" height="900" srcset="https://fitnish.com/wp-content/uploads/2016/05/backflip-345027_1920.jpg 1200w, https://fitnish.com/wp-content/uploads/2016/05/backflip-345027_1920-300x225.jpg 300w, https://fitnish.com/wp-content/uploads/2016/05/backflip-345027_1920-1024x768.jpg 1024w, https://fitnish.com/wp-content/uploads/2016/05/backflip-345027_1920-600x450.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></p>
<blockquote><p>Featuring:</p></blockquote>
<ul>
<li>Ronnie street stunts</li>
<li>Strength Project</li>
<li>Ginger NinjaTrickster</li>
<li>Nile Wilson</li>
<li>Kian Williams</li>
</ul>
<p>&nbsp;</p>
<h3 style="text-align: center; font-family: Optima;"><strong>You May Also Like:</strong></h3>
<p>​</p>
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<td>&nbsp;<a href="http://fitnish.com/workout-weekly-calisthenics-and-bodybuilding-workout/" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-9718" title="Fit &amp; Flex Fridays!| Calisthenics + Bodybuilding Back workout" src="http://fitnish.com/wp-content/uploads/2016/04/backfeat1-300x208.jpg" alt="Fit &amp; Flex Fridays!| Calisthenics + Bodybuilding Back workout" width="320" height="222" srcset="https://fitnish.com/wp-content/uploads/2016/04/backfeat1-300x208.jpg 300w, https://fitnish.com/wp-content/uploads/2016/04/backfeat1-600x415.jpg 600w, https://fitnish.com/wp-content/uploads/2016/04/backfeat1.jpg 650w" sizes="(max-width: 320px) 100vw, 320px" /></a></td>
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<h3>Related Images:</h3> [<a href="https://fitnish.com/backflip-and-tumbling-motivation/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/backflip-and-tumbling-motivation/">The BEST Backflip and Tumbling MOTIVATION Video Ever!!</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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