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	<title>Dates &#8211; FitNish.com</title>
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		<title>Vegetarian &#8216;Morning Kickstarter&#8217; Smoothie Recipe</title>
		<link>https://fitnish.com/vegetarian-morning-kickstarter-smoothie-recipe/</link>
				<comments>https://fitnish.com/vegetarian-morning-kickstarter-smoothie-recipe/#comments</comments>
				<pubDate>Mon, 21 Dec 2015 11:05:34 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana recips]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[vegetarian smoothie]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=8885</guid>
				<description><![CDATA[<p>This great &#8216;Morning Kickstarter&#8217; Smoothie can be incorporated into anyones lifestyle whether you are vegetarian or not. The reason the title includes &#8216;vegetarian,&#8217; is for someone who has recently made the change. Becoming vegetarian, you can find yourself baffled on what to eat and you may not enjoy the idea of actually having to eat loads [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/vegetarian-morning-kickstarter-smoothie-recipe/">Vegetarian &#8216;Morning Kickstarter&#8217; Smoothie Recipe</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><a href="http://fitnish.com/wp-content/uploads/2015/12/FEATVEG.jpg" data-rel="lightbox-gallery-NuJwRjge" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-8985" src="http://fitnish.com/wp-content/uploads/2015/12/FEATVEG.jpg" alt="Vegetarian 'Morning Kickstarter' Smoothie Recipe" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2015/12/FEATVEG.jpg 650w, https://fitnish.com/wp-content/uploads/2015/12/FEATVEG-300x208.jpg 300w, https://fitnish.com/wp-content/uploads/2015/12/FEATVEG-600x415.jpg 600w" sizes="(max-width: 650px) 100vw, 650px" /></a></p>
<p>This great &#8216;Morning Kickstarter&#8217; Smoothie can be incorporated into anyones lifestyle whether you are vegetarian or not. The reason the title includes &#8216;vegetarian,&#8217; is for someone who has recently made the change. Becoming vegetarian, you can find yourself baffled on what to eat and you may not enjoy the idea of actually having to eat loads of raw fruit and vegetables.</p>
<blockquote><p>So this smoothie is a great way to give you a whole hoist of natural vitamins and minerals without having to physically eat so many pieces of fruit! It tastes great and provides a great energising and recovering boost!</p></blockquote>
<p>It is also a great way to get yourself to drink quite a bit of water, which is always good!</p>
<p><a href="http://fitnish.com/wp-content/uploads/2015/11/DSC036211.jpg" data-rel="lightbox-gallery-NuJwRjge" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-8983" src="http://fitnish.com/wp-content/uploads/2015/11/DSC036211.jpg" alt="Vegetarian 'Morning Kickstarter' Smoothie Recipe" width="847" height="1281" srcset="https://fitnish.com/wp-content/uploads/2015/11/DSC036211.jpg 847w, https://fitnish.com/wp-content/uploads/2015/11/DSC036211-198x300.jpg 198w, https://fitnish.com/wp-content/uploads/2015/11/DSC036211-677x1024.jpg 677w, https://fitnish.com/wp-content/uploads/2015/11/DSC036211-600x907.jpg 600w" sizes="(max-width: 847px) 100vw, 847px" /></a></p>
<blockquote><p>The smoothie&#8217;s ingredients consist of various fruits and vegetables and Future Life&#8217;s <a href="http://www.futurelife.co.za/products/high-protein/" target="_blank">High Protein Smart Food</a> which gives it a bit more flavour if you like that. Have the drink first thing in the morning or straight after a workout and feel free to add or replace any ingredients as you see fit. You can adjust the liquids to your preference.</p></blockquote>
<p>*The smoothie can be made vegan also by replacing the future life powder with something like <a href="http://fitnish.com/an-interview-with-kiara-ethan-ducasse-founders-of-synerchi-organics/" target="_blank">Hemp protein powder</a>.</p>
<p><a href="http://fitnish.com/wp-content/uploads/2015/12/DSC036361.jpg" data-rel="lightbox-gallery-NuJwRjge" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-8984" src="http://fitnish.com/wp-content/uploads/2015/12/DSC036361.jpg" alt="Vegetarian 'Morning Kickstarter' Smoothie Recipe" width="1000" height="750" srcset="https://fitnish.com/wp-content/uploads/2015/12/DSC036361.jpg 1000w, https://fitnish.com/wp-content/uploads/2015/12/DSC036361-300x225.jpg 300w, https://fitnish.com/wp-content/uploads/2015/12/DSC036361-600x450.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" /></a></p>
<h3>Related Images:</h3> [<a href="https://fitnish.com/vegetarian-morning-kickstarter-smoothie-recipe/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/vegetarian-morning-kickstarter-smoothie-recipe/">Vegetarian &#8216;Morning Kickstarter&#8217; Smoothie Recipe</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Peanut Butter And Chickpea Frozen Fudge Recipe</title>
		<link>https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/</link>
				<comments>https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/#respond</comments>
				<pubDate>Mon, 30 Mar 2015 07:38:03 +0000</pubDate>
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[gain-muscle]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipe]]></category>
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		<category><![CDATA[lose-fat]]></category>
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		<category><![CDATA[peanut butter fudge recipe]]></category>
		<category><![CDATA[sweet alternative]]></category>

		<guid isPermaLink="false">http://fitnish.com/?p=6742</guid>
				<description><![CDATA[<p>Another very simple recipe to satisfy a sweet craving on a hot summers day, and it includes peanut butter! Try adding any of the below ingredients to your frozen fudge: Chocolate chips Raisins Dried strawberries Cashew nuts Crumbled biscuits Check out weigh-less for alternative healthy ingredients. Related Images: [See image gallery at fitnish.com]</p>
<p>The post <a rel="nofollow" href="https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/">Peanut Butter And Chickpea Frozen Fudge Recipe</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><a href="http://fitnish.com/wp-content/uploads/2015/02/chick.jpg" data-rel="lightbox-gallery-vmTHeiJ4" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-6744" src="http://fitnish.com/wp-content/uploads/2015/02/chick.jpg" alt="Peanut Butter And Chickpea Frozen Fudge Recipe" width="650" height="450" srcset="https://fitnish.com/wp-content/uploads/2015/02/chick.jpg 650w, https://fitnish.com/wp-content/uploads/2015/02/chick-300x207.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></a></p>
<blockquote>
<h4>Another very simple recipe to satisfy a sweet craving on a hot summers day, and it includes peanut butter!</h4>
</blockquote>
<p>Try adding any of the below ingredients to your frozen fudge:</p>
<ul>
<li>Chocolate chips</li>
<li>Raisins</li>
<li>Dried strawberries</li>
<li>Cashew nuts</li>
<li>Crumbled biscuits</li>
</ul>
<p><a href="http://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE.jpg" data-rel="lightbox-gallery-vmTHeiJ4" data-rl_title="" data-rl_caption="" title=""><img class="aligncenter size-full wp-image-6743" src="http://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE.jpg" alt="Peanut Butter And Chickpea Frozen Fudge Recipe" width="900" height="1250" srcset="https://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE.jpg 900w, https://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE-216x300.jpg 216w, https://fitnish.com/wp-content/uploads/2015/02/COOKIE-DOUGH-FROZEN-FUDGE-737x1024.jpg 737w" sizes="(max-width: 900px) 100vw, 900px" /></a></p>
<blockquote><p>Check out <a href="http://www.weighless.co.za/Home" target="_blank" rel="nofollow">weigh-less</a> for alternative healthy ingredients.</p></blockquote>
<h3>Related Images:</h3> [<a href="https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/">See image gallery at fitnish.com</a>] <p>The post <a rel="nofollow" href="https://fitnish.com/peanut-butter-chickpea-frozen-fudge-recipe/">Peanut Butter And Chickpea Frozen Fudge Recipe</a> appeared first on <a rel="nofollow" href="https://fitnish.com">FitNish.com</a>.</p>
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