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	Comments on: How To Lose Fat And Get Lean On a Vegan Diet &#124; Part 1	</title>
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	<description>Fitness, Motivational Site And Community! &#124; Bodybuilding, Calisthenics, Vegetarian +</description>
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				By: Nutritional Tips and Tricks On How to Create a Diet Plan Suited To You &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-1468</link>
		<dc:creator><![CDATA[Nutritional Tips and Tricks On How to Create a Diet Plan Suited To You &#124; FitNish.com]]></dc:creator>
		<pubDate>Thu, 26 Sep 2019 06:16:33 +0000</pubDate>
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					<description><![CDATA[[&#8230;] 71% of Americans are obese or overweight. Naturally, many of us look to diet and exercise for the solutions. However, dieting is incredibly difficult and without proper [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] 71% of Americans are obese or overweight. Naturally, many of us look to diet and exercise for the solutions. However, dieting is incredibly difficult and without proper [&#8230;]</p>
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				<title>
				By: Getting Personal: The Top Benefits Of Hiring A Personal Trainer &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-1389</link>
		<dc:creator><![CDATA[Getting Personal: The Top Benefits Of Hiring A Personal Trainer &#124; FitNish.com]]></dc:creator>
		<pubDate>Wed, 04 Sep 2019 06:55:57 +0000</pubDate>
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					<description><![CDATA[[&#8230;] identify problem areas and the most effective approach for your goals — whether you want to lose weight quickly or pack on lean [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] identify problem areas and the most effective approach for your goals — whether you want to lose weight quickly or pack on lean [&#8230;]</p>
]]></content:encoded>
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				<title>
				By: A Few Quick Tips To Keep In Mind If You Plan to Try The &#039;Keto&#039; Diet &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-1232</link>
		<dc:creator><![CDATA[A Few Quick Tips To Keep In Mind If You Plan to Try The &#039;Keto&#039; Diet &#124; FitNish.com]]></dc:creator>
		<pubDate>Fri, 28 Jun 2019 20:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-1232</guid>
					<description><![CDATA[[&#8230;] diet. The diet encourages the body to burn fats rather than carbs and in doing so entices the body to lose weight. Though originally formulated for medical reasons, the diet has found favor among those looking to [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] diet. The diet encourages the body to burn fats rather than carbs and in doing so entices the body to lose weight. Though originally formulated for medical reasons, the diet has found favor among those looking to [&#8230;]</p>
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				<title>
				By: Boost Your Weight-Loss Efforts With B Complex Vitamins &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-1223</link>
		<dc:creator><![CDATA[Boost Your Weight-Loss Efforts With B Complex Vitamins &#124; FitNish.com]]></dc:creator>
		<pubDate>Wed, 12 Jun 2019 19:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-1223</guid>
					<description><![CDATA[[&#8230;] desired results, a common vitamin supplement may be a simple yet effective solution to some of your weight-loss woes: &#160;B complex [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] desired results, a common vitamin supplement may be a simple yet effective solution to some of your weight-loss woes: &nbsp;B complex [&#8230;]</p>
]]></content:encoded>
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				<title>
				By: Struggling With To Shed That Extra Weight? A Few Sure Ways To Get In Shape For Bikini Or Speedo Season! &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-1210</link>
		<dc:creator><![CDATA[Struggling With To Shed That Extra Weight? A Few Sure Ways To Get In Shape For Bikini Or Speedo Season! &#124; FitNish.com]]></dc:creator>
		<pubDate>Fri, 17 May 2019 16:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-1210</guid>
					<description><![CDATA[[&#8230;] season, getting toned and shredding fat are all popular terms that unfortunately do not do well amongst people looking for motivation to [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] season, getting toned and shredding fat are all popular terms that unfortunately do not do well amongst people looking for motivation to [&#8230;]</p>
]]></content:encoded>
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				<title>
				By: Plant Based And Thriving By Beyond The Bikini, Melissa Kannigan &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-1161</link>
		<dc:creator><![CDATA[Plant Based And Thriving By Beyond The Bikini, Melissa Kannigan &#124; FitNish.com]]></dc:creator>
		<pubDate>Sun, 17 Feb 2019 11:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-1161</guid>
					<description><![CDATA[[&#8230;] all have to admit that before veganism went mainstream, the perception that those who are vegan, were not the ideals of what health had been perceived to us. Fast forward to 2019, and what is [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] all have to admit that before veganism went mainstream, the perception that those who are vegan, were not the ideals of what health had been perceived to us. Fast forward to 2019, and what is [&#8230;]</p>
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				<title>
				By: Protein Fat Burner Powder Review &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-1160</link>
		<dc:creator><![CDATA[Protein Fat Burner Powder Review &#124; FitNish.com]]></dc:creator>
		<pubDate>Sat, 02 Feb 2019 13:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-1160</guid>
					<description><![CDATA[[&#8230;] the two go together, but it may help if you think of it like this. When people are aiming to lose fat and they are reducing their calories gradually, there will come a time where they may want to be [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] the two go together, but it may help if you think of it like this. When people are aiming to lose fat and they are reducing their calories gradually, there will come a time where they may want to be [&#8230;]</p>
]]></content:encoded>
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				<title>
				By: Slender You Vegan Pea Protein Powder Review &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-956</link>
		<dc:creator><![CDATA[Slender You Vegan Pea Protein Powder Review &#124; FitNish.com]]></dc:creator>
		<pubDate>Fri, 23 Mar 2018 19:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-956</guid>
					<description><![CDATA[[&#8230;] used any sort of protein powder for a number of years now, and since opting for a more plant based nutrition style (3 years now :p) I have always thought about trying a vegan protein powder, just to [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] used any sort of protein powder for a number of years now, and since opting for a more plant based nutrition style (3 years now :p) I have always thought about trying a vegan protein powder, just to [&#8230;]</p>
]]></content:encoded>
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				<title>
				By: Martial Arts Kicking Workout By Jake Mace &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-881</link>
		<dc:creator><![CDATA[Martial Arts Kicking Workout By Jake Mace &#124; FitNish.com]]></dc:creator>
		<pubDate>Tue, 31 Oct 2017 08:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-881</guid>
					<description><![CDATA[[&#8230;] Mace is highly trained in Tai Chi and Kung Fu and is Vegan! He takes us through an intense but incredible kicking workout in this video. Give it a try to [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Mace is highly trained in Tai Chi and Kung Fu and is Vegan! He takes us through an intense but incredible kicking workout in this video. Give it a try to [&#8230;]</p>
]]></content:encoded>
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				<title>
				By: One On One With Head Rugby Coach And Personal Trainer, Devan Dippenaar &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-to-lose-fat-and-get-lean-on-a-vegan-diet-part-1/#comment-819</link>
		<dc:creator><![CDATA[One On One With Head Rugby Coach And Personal Trainer, Devan Dippenaar &#124; FitNish.com]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 12:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitnish.com/?p=12013#comment-819</guid>
					<description><![CDATA[[&#8230;] don&#8217;t just choose someone because they have a huge following on Instagram, or look good in photoshoots. Make sure they have got experience prepping all sorts of body types and ages. If possible see how [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] don&#8217;t just choose someone because they have a huge following on Instagram, or look good in photoshoots. Make sure they have got experience prepping all sorts of body types and ages. If possible see how [&#8230;]</p>
]]></content:encoded>
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