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	Comments on: How Much Do You Really Need To Sleep? A Logical Explanation	</title>
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				By: Running On No Sleep: How It Affects Your Performance &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-much-sleep-do-you-need/#comment-1266</link>
		<dc:creator><![CDATA[Running On No Sleep: How It Affects Your Performance &#124; FitNish.com]]></dc:creator>
		<pubDate>Thu, 22 Aug 2019 10:09:57 +0000</pubDate>
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					<description><![CDATA[[&#8230;] sleep you are getting. You may not feel you are getting enough sleep, or you may wonder if you are sleeping so much that you are not able to perform your best. These are valid concerns, and we want to [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] sleep you are getting. You may not feel you are getting enough sleep, or you may wonder if you are sleeping so much that you are not able to perform your best. These are valid concerns, and we want to [&#8230;]</p>
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				By: A Few Tips For Recovering After Yoga &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-much-sleep-do-you-need/#comment-1141</link>
		<dc:creator><![CDATA[A Few Tips For Recovering After Yoga &#124; FitNish.com]]></dc:creator>
		<pubDate>Sun, 16 Dec 2018 10:07:33 +0000</pubDate>
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					<description><![CDATA[[&#8230;] How Much Do You Really Need To Sleep? A Logical Explanation [&#8230;]]]></description>
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				By: Stop Skimping On Your Sleep, Gains Are Made When You Maximise On Your Downtime &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-much-sleep-do-you-need/#comment-1137</link>
		<dc:creator><![CDATA[Stop Skimping On Your Sleep, Gains Are Made When You Maximise On Your Downtime &#124; FitNish.com]]></dc:creator>
		<pubDate>Tue, 04 Dec 2018 14:57:17 +0000</pubDate>
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					<description><![CDATA[[&#8230;] How Much Do You Really Need To Sleep? A Logical Explanation [&#8230;]]]></description>
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				By: How Self-Care Can Keep Your Mind Fit And Strong And Why You Need To Do It! &#124; FitNish.com				</title>
				<link>https://fitnish.com/how-much-sleep-do-you-need/#comment-1129</link>
		<dc:creator><![CDATA[How Self-Care Can Keep Your Mind Fit And Strong And Why You Need To Do It! &#124; FitNish.com]]></dc:creator>
		<pubDate>Tue, 13 Nov 2018 16:01:15 +0000</pubDate>
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					<description><![CDATA[[&#8230;] How Much Do You Really Need To Sleep? A Logical Explanation [&#8230;]]]></description>
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