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	Comments on: Frank Medrano Motivation	</title>
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				By: Motivation Quotes Design QUOTALES				</title>
				<link>https://fitnish.com/frank-medrano-motivation/#comment-1413</link>
		<dc:creator><![CDATA[Motivation Quotes Design QUOTALES]]></dc:creator>
		<pubDate>Wed, 11 Sep 2019 20:57:16 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Download Image  More @ fitnish.com [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Download Image  More @ fitnish.com [&#8230;]</p>
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				By: Tiger Bend Handstand Pushup Tutorial And Progressions By Austin Dunham &#124; FitNish.com				</title>
				<link>https://fitnish.com/frank-medrano-motivation/#comment-1221</link>
		<dc:creator><![CDATA[Tiger Bend Handstand Pushup Tutorial And Progressions By Austin Dunham &#124; FitNish.com]]></dc:creator>
		<pubDate>Sat, 08 Jun 2019 08:25:30 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Tiger bend push ups are a great skill to master in the calisthenics world, but they can usually take some time, especially when you are trying to do the whole move without going through the progressions or strengthening the various muscles that contribute to this exercise. [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] Tiger bend push ups are a great skill to master in the calisthenics world, but they can usually take some time, especially when you are trying to do the whole move without going through the progressions or strengthening the various muscles that contribute to this exercise. [&#8230;]</p>
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