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NEW on FitNish.com:


42 Fit, Motivational And Electrifying Instagram Posts From Around The Web! 13th Edition

Be motivated with some of these incredible and motivational Instagram posts from around the web!

Fit, Motivational And Electrifying Instagram Posts From Around The Web! 13th Edition

Is Going Green Really That Difficult?

In this episode, hosted by Emmy-nominated conservation scientist Dr. M. Sanjayan, he discusses how you can go green and how it really isn’t that hard, especially when seeing how Lauren Singer does it!

Is Going Green Really That Difficult?

All About Arms With Devan Dippenaar!

With Head Rugby Coach And Personal Trainer, Devan Dippenaar

Some Insight Into Kidney Failure And Dialysis, By Ifbb Pro Marius Dohne

Ifbb pro bodybuilder Marius Dohne unfortunately recently suffered from kidney failure and had to endure dialysis. He seems to be doing all right and he has decided to share some valuable information into kidney failure and what causes it and how to prevent it.

Secrets of the Press To Handstand

The press to handstand is an impressive feat to pull off and requires a lot of core strength as well as a solid handstand at its base. If you are trying to achieve it, these videos give some really useful hints and drills to work up to it! Good Luck!

Secrets of the Press To Handstand

The Momentum Proteas Women’s Cricket Team, #ALWAYSRISING

The Momentum Proteas Women’s Cricket Team are rising to their strengths at the International Cricket Council (ICC) Women’s Cricket World Cup in England. In South Africa, the players are also rising – as role models, national heroes and inspirational sporting champions.

The Momentum Proteas Women’s Cricket Team, #ALWAYSRISING

An Insight Into Henry Cavill And Antje Traue Training For Man Of Steel

If you have ever wondered how superman (Henry Cavill) trained to get in shape for the Superman movie Man of Steel.

An Insight Into Henry Cavill And Antje Traue Training For Man Of Steel

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