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	<title>Videos Archives | FitNish.com</title>
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		<title>The Simple Life.. Off The Land</title>
		<link>https://fitnish.com/the-simple-life-off-the-land/</link>
					<comments>https://fitnish.com/the-simple-life-off-the-land/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Fri, 25 Mar 2022 15:58:44 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Zero Waste & Minimalism]]></category>
		<category><![CDATA[hare krishna]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[iskcon]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[zero waste]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=20631</guid>

					<description><![CDATA[<p>Giridhari came from a wealthy family in the USA and has chosen to live a simple more fulfilling life in India. He builds his own houses, grows his own food and lives a very environmentally friendly lifestyle. Learn more about him and his eco lifestyle is this cool documentary video on him: &#160; &#160; You [&#8230;]</p>
<p>The post <a href="https://fitnish.com/the-simple-life-off-the-land/">The Simple Life.. Off The Land</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;">Giridhari came from a wealthy family <a style="color: #1185f2;" href="https://fitnish.com/under-armour-rule-yourself/">in the USA</a> and has chosen to live a simple more fulfilling life in India. He builds his own houses, grows his own food and<a style="color: #1185f2;" href="https://fitnish.com/6-simple-waste-free-tips-to-reduce-waste-zero-waste-lifestyle/"> lives a very environmentally friendly lifestyle</a>.</span></p></blockquote>
<p>Learn more about him and his eco lifestyle is this cool documentary video on him:</p>
<p>&nbsp;</p>
<p><iframe title="He chooses a simple natural life over Luxury (Full Documentary)" width="640" height="360" src="https://www.youtube.com/embed/sC2wakQh2oc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/the-simple-life-off-the-land/">The Simple Life.. Off The Land</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Dylan Werner Yoga Motivation</title>
		<link>https://fitnish.com/dylan-werner-yoga-motivation/</link>
					<comments>https://fitnish.com/dylan-werner-yoga-motivation/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Thu, 09 Dec 2021 15:16:38 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[back flexibility]]></category>
		<category><![CDATA[dylan werner]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[handstands]]></category>
		<category><![CDATA[splits]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga motivation]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=20173</guid>

					<description><![CDATA[<p>Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic. He was first introduced to yoga in 2001 as part of [&#8230;]</p>
<p>The post <a href="https://fitnish.com/dylan-werner-yoga-motivation/">Dylan Werner Yoga Motivation</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, <a href="https://fitnish.com/the-most-underrated-exercise-youre-not-doing-for-mobility-core-flexibility-combined/">movement</a>, extreme sports, and nature. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic. He was first introduced to yoga in 2001 as part of his martial arts training, but it wasn&#8217;t until 2010 when he made the <a href="https://fitnish.com/avoid-stiffness-with-these-5-seated-desk-positions-to-do-with-a-yoga-block-while-working-from-home/">yoga practice</a> a part of his daily life.</p>
<blockquote><p><span style="color: #1185f2;">Since 2011, Dylan has been teaching yoga. Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection.</span></p></blockquote>
<p>In 2015, Dylan gave up his home in California <a href="https://www.alomoves.com/instructors/dylanwerner?instructors=dylanwerner&amp;order=relevance&amp;">to travel and teach yoga</a>. He has taught in over 60 countries and more than 400 workshops or events. He is passionate about spreading his love for yoga and helping others in their journey by sharing his journey.</p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CMnv8RznLyU/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Dylan Werner (@dylanwerneryoga)</a></p>
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<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CCTcHdAnoMl/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="padding: 19% 0;">&nbsp;</div>
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<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);">&nbsp;</div>
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<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
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<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CCTcHdAnoMl/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Dylan Werner (@dylanwerneryoga)</a></p>
</div>
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<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20328" src="https://fitnish.com/wp-content/uploads/2021/12/50523416_2230633530314297_5725342055840874496_n.jpg" alt="Dylan Werner Yoga Motivation" width="943" height="1179" srcset="https://fitnish.com/wp-content/uploads/2021/12/50523416_2230633530314297_5725342055840874496_n.jpg 943w, https://fitnish.com/wp-content/uploads/2021/12/50523416_2230633530314297_5725342055840874496_n-240x300.jpg 240w, https://fitnish.com/wp-content/uploads/2021/12/50523416_2230633530314297_5725342055840874496_n-768x960.jpg 768w, https://fitnish.com/wp-content/uploads/2021/12/50523416_2230633530314297_5725342055840874496_n-819x1024.jpg 819w" sizes="auto, (max-width: 943px) 100vw, 943px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20329" src="https://fitnish.com/wp-content/uploads/2021/12/52947166_2278108378900145_8056708977657905152_n.jpg" alt="Dylan Werner Yoga Motivation" width="1080" height="1080" srcset="https://fitnish.com/wp-content/uploads/2021/12/52947166_2278108378900145_8056708977657905152_n.jpg 1080w, https://fitnish.com/wp-content/uploads/2021/12/52947166_2278108378900145_8056708977657905152_n-150x150.jpg 150w, https://fitnish.com/wp-content/uploads/2021/12/52947166_2278108378900145_8056708977657905152_n-300x300.jpg 300w, https://fitnish.com/wp-content/uploads/2021/12/52947166_2278108378900145_8056708977657905152_n-768x768.jpg 768w, https://fitnish.com/wp-content/uploads/2021/12/52947166_2278108378900145_8056708977657905152_n-1024x1024.jpg 1024w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /> <img loading="lazy" decoding="async" class="aligncenter wp-image-20326" src="https://fitnish.com/wp-content/uploads/2021/12/72297949_2686116204766025_7615388963301228544_n.jpg" alt="Dylan Werner Yoga Motivation" width="750" height="519" srcset="https://fitnish.com/wp-content/uploads/2021/12/72297949_2686116204766025_7615388963301228544_n.jpg 650w, https://fitnish.com/wp-content/uploads/2021/12/72297949_2686116204766025_7615388963301228544_n-300x208.jpg 300w" sizes="auto, (max-width: 750px) 100vw, 750px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20327" src="https://fitnish.com/wp-content/uploads/2021/12/35734857_1898510570193263_3446816335709863936_n.jpg" alt="Dylan Werner Yoga Motivation" width="1080" height="1350" srcset="https://fitnish.com/wp-content/uploads/2021/12/35734857_1898510570193263_3446816335709863936_n.jpg 1080w, https://fitnish.com/wp-content/uploads/2021/12/35734857_1898510570193263_3446816335709863936_n-240x300.jpg 240w, https://fitnish.com/wp-content/uploads/2021/12/35734857_1898510570193263_3446816335709863936_n-768x960.jpg 768w, https://fitnish.com/wp-content/uploads/2021/12/35734857_1898510570193263_3446816335709863936_n-819x1024.jpg 819w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></p>
<p>&nbsp;</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CAiQfRDHMJV/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
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<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
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<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CAiQfRDHMJV/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Dylan Werner (@dylanwerneryoga)</a></p>
</div>
</blockquote>
<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CIIE73dn_80/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
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<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;">&nbsp;</div>
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<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);">&nbsp;</div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CIIE73dn_80/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Dylan Werner (@dylanwerneryoga)</a></p>
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</blockquote>
<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CEUJM9Yn3SJ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="display: flex; flex-direction: row; align-items: center;">
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<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;">&nbsp;</div>
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<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<div style="padding: 12.5% 0;">&nbsp;</div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
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<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);">&nbsp;</div>
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<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;">&nbsp;</div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);">&nbsp;</div>
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<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);">&nbsp;</div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);">&nbsp;</div>
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</div>
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<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;">&nbsp;</div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;">&nbsp;</div>
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<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CEUJM9Yn3SJ/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Dylan Werner (@dylanwerneryoga)</a></p>
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</blockquote>
<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/B-7H4aoneMy/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="padding: 19% 0;">&nbsp;</div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;">&nbsp;</div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CL5XHrDHTbT/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Dylan Werner (@dylanwerneryoga)</a></p>
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<p>The post <a href="https://fitnish.com/dylan-werner-yoga-motivation/">Dylan Werner Yoga Motivation</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Vanja.Moves, Movement Motivation!</title>
		<link>https://fitnish.com/vanja-moves-movement-motivation/</link>
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		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Mon, 26 Jul 2021 14:27:31 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[vanja moves]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=19685</guid>

					<description><![CDATA[<p>Vanja is a Movement Philosopher, and an incredible advocate of moving in general. She gives out real advice and tips and shows many different ways and variations to move in order to gain strength and flexibility! &#8220;Obsessed about movement and the power of the mind, I believe that each person has so much untapped physical [&#8230;]</p>
<p>The post <a href="https://fitnish.com/vanja-moves-movement-motivation/">Vanja.Moves, Movement Motivation!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;">Vanja is a Movement Philosopher, and an incredible advocate of moving in general. She gives out real advice and tips and shows many different ways and variations to move in order to gain strength and flexibility!</span></p></blockquote>
<p>&#8220;<a href="https://vanjamoves.com/about/">Obsessed about movement</a> and the power of the mind, I believe that each person has so much untapped physical and mental potential that they don’t even realise what they are capable of. I utilise movement and mindset techniques to facilitate this potential.</p>
<blockquote><p><span style="color: #1185f2;">I am the happiest when spending time in nature with my dog Marley and sharing my love for movement with others. I take my role as a teacher and student very seriously and strive every day to be an example to myself and those around me.</span></p></blockquote>
<p>I was always very active and I played professional sport at a high level. However, I was constantly injured, sore, tight, tired and certainly did not have the <a href="https://fitnish.com/gymnastics-calisthenics-and-flexibility-motivation-with-leah-kingsley/">flexibility</a>, <a href="https://fitnish.com/what-is-mobility-training-and-why-do-you-need-it/">mobility</a> or strength that I have today. I was also once lost, searching for the perfect program, wondering who could help me achieve my goals. At that time, I was mindlessly following workouts and programs I found online and never getting anywhere.&#8221;</p>
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<p>&nbsp;</p>
<blockquote><p><span style="color: #1185f2;">&#8220;So, I went directly to the source and researched training methods from every discipline which I wanted to become better at. These included <a style="color: #1185f2;" href="https://fitnish.com/calisthenics-and-flexibility-tips-in-videos-with-eduardo-orihuela/">bodyweight strength</a>, flexibility, gymnastics skills, hand balancing, <a style="color: #1185f2;" href="https://fitnish.com/bfunk-bollywood-dance-makhna-choreography-by-shivani-bhagwan-chaya-kumar-madhuri-dixit-amitabh-bachchan-govinda/">dance</a>, <a style="color: #1185f2;" href="https://fitnish.com/rayna-vallandingham-martial-arts-motivation/">martial arts</a> and many more. Eventually, I found a method that focused on movement and developing freedom in every joint. I researched, studied, practiced and refined these methods. Now, I teach people how to do the same. I show them the process and I guide them to achieving their own personal goals.&#8221;</span></p></blockquote>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CRli3gnDtfN/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Vanja | Making Moves (@vanja.moves)</a></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CRbR6HiBi64/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Vanja | Making Moves (@vanja.moves)</a></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CRGsceNjs6t/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Vanja | Making Moves (@vanja.moves)</a></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CRFageCj3Uv/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Vanja | Making Moves (@vanja.moves)</a></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CQ-5ZHMD1xe/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Vanja | Making Moves (@vanja.moves)</a></p>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CQuNqwfDSfN/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Vanja | Making Moves (@vanja.moves)</a></p>
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		<title>The Dark World Of New Age Self Help Gurus</title>
		<link>https://fitnish.com/the-dark-world-of-new-age-self-help-gurus/</link>
					<comments>https://fitnish.com/the-dark-world-of-new-age-self-help-gurus/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Sat, 22 May 2021 20:42:48 +0000</pubDate>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advice]]></category>
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		<category><![CDATA[the secret]]></category>
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		<guid isPermaLink="false">https://fitnish.com/?p=19795</guid>

					<description><![CDATA[<p>A really well put together Youtube Documentary on the Dark World of New Age Gurus by James Jani. We all know about the popular self help gurus around the world, motivating people with their seminars and speeches and powerful words as well as the book and movie called The Secret. But are they really helping [&#8230;]</p>
<p>The post <a href="https://fitnish.com/the-dark-world-of-new-age-self-help-gurus/">The Dark World Of New Age Self Help Gurus</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A really well put together <a href="https://fitnish.com/really-one-religion-philosophy-life-way/">Youtube Documentary</a> on the Dark World of New Age Gurus by James Jani. We all know about the popular self help gurus around the world, motivating people with their seminars and speeches and powerful words as well as the book and movie called <a href="https://markmanson.net/the-secret">The Secret</a>. But are they really helping people?&nbsp;</p>
<blockquote><p><span style="color: #1185f2;">&#8220;New Age and Law of Attraction gurus have been on the rise since Rhonda Byrne released her 2006 film, The Secret. But there is a sinister industry and reality that lies behind the teachings of New Thought which seemingly goes unnoticed.&#8221;</span></p></blockquote>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="The Dark World of New Age Gurus | Documentary." width="640" height="360" src="https://www.youtube.com/embed/yyktccr5apU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<p><script async="" src="//www.instagram.com/embed.js"></script></p>
<blockquote><p><span style="color: #1185f2;">&#8220;Rhonda Byrne&#8217;s Film, &#8220;The Secret&#8221; popularized the &#8220;Law of Attraction&#8221; greatly, and has allowed this philosophy/belief to permeate in the mainstream for a very long time. But the history that lies behind &#8220;The Secret&#8221; is one that has its roots all the way back to the 1800s, where the New Thought Movement began taking strides, as well as other New Age beliefs. In this video, we take a dive into that history, and the sinister industry that his been built up around it.&#8221;</span></p></blockquote>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-19800" src="https://fitnish.com/wp-content/uploads/2021/05/artem-maltsev-0CvHQ62gwY8-unsplash.jpg" alt="The Dark World Of New Age Self Help Gurus" width="750" height="519" srcset="https://fitnish.com/wp-content/uploads/2021/05/artem-maltsev-0CvHQ62gwY8-unsplash.jpg 650w, https://fitnish.com/wp-content/uploads/2021/05/artem-maltsev-0CvHQ62gwY8-unsplash-300x208.jpg 300w" sizes="auto, (max-width: 750px) 100vw, 750px" /></p>
<p>&nbsp;</p>
<p>&#8220;We&#8217;ll take a look at some of the most influential figures in New Thought throughout the past, to present day. Figures like Napoleon Hill (author of &#8220;Think and Grow Rich&#8221;, and &#8220;The Law of Success&#8221;), Esther/Abraham Hicks (Author of &#8220;The Law of Attraction&#8221; and various other works), Bob Proctor, Rhonda Byrne, and others. We will also identify just how New Age Spirituality has allowed itself to become a perfect grift, for gurus with questionable intentions to enter the space and take advantage of those in a more vulnerable and desperate situation. Those who are in desperate need of wealth, those who are in desperate need for relationships, health, happiness, etc etc. New Age/New Thought exists in many areas of the self-help industry too, and although hard to initially spot, once someone familiarizes themselves with the teachings of New Thought and the overall philosophy it isn&#8217;t hard to begin seeing the patterns. We will also explore the connections between New Age gurus and Multi Level Marketing companies. A connection that seems very prevalent within many of the big figures in this industry.&#8221;</p>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/the-dark-world-of-new-age-self-help-gurus/">The Dark World Of New Age Self Help Gurus</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Big Wave Surfing With Kai Lenny At Jaws, Courtesy Of GoPro</title>
		<link>https://fitnish.com/big-wave-surfing-with-kai-lenny-at-jaws-courtesy-of-gorpro/</link>
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		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Thu, 25 Feb 2021 19:52:10 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[Kai Lenny]]></category>
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		<guid isPermaLink="false">https://fitnish.com/?p=19363</guid>

					<description><![CDATA[<p>GoPro Athlete Kai Lenny&#8217;s winter at Jaws ?&#160; Kai Lenny lives in Maui and is a big wave surfer, stand-up paddle (SUP) surfer and racer, surfer, tow-in surfer, windsurfer, kitesurfer, wing foiler and celebrity watersports enthusiast. &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; View this post on Instagram &#160; &#160; &#160; &#160; &#160; &#160; [&#8230;]</p>
<p>The post <a href="https://fitnish.com/big-wave-surfing-with-kai-lenny-at-jaws-courtesy-of-gorpro/">Big Wave Surfing With Kai Lenny At Jaws, Courtesy Of GoPro</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;"><a style="color: #1185f2;" href="https://fitnish.com/cheaper-action-camera-just-go-go-pro/">GoPro</a> Athlete Kai Lenny&#8217;s winter at Jaws ?&nbsp;</span></p>
<p>Kai Lenny lives in Maui and is a big wave surfer, stand-up paddle (SUP) surfer and racer, surfer, tow-in surfer, windsurfer, kitesurfer, wing foiler and celebrity watersports enthusiast.</p></blockquote>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="GoPro: Big Wave Surfing with Kai Lenny at Jaws" width="640" height="360" src="https://www.youtube.com/embed/RC-24Nfr7fc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-19387" src="https://fitnish.com/wp-content/uploads/2021/02/74287083_10157814338659312_7643455423529353216_n.jpg" alt="GoPro: Big Wave Surfing With Kai Lenny At Jaws" width="750" height="674" srcset="https://fitnish.com/wp-content/uploads/2021/02/74287083_10157814338659312_7643455423529353216_n.jpg 750w, https://fitnish.com/wp-content/uploads/2021/02/74287083_10157814338659312_7643455423529353216_n-300x270.jpg 300w" sizes="auto, (max-width: 750px) 100vw, 750px" /></p>
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<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/tv/CLZuJszhZ82/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Kai Lenny (@kai_lenny)</a></p>
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<p><script async="" src="//www.instagram.com/embed.js"></script></p>
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<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CK69Fs9BQKW/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener noreferrer">A post shared by Kai Lenny (@kai_lenny)</a></p>
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<p>The post <a href="https://fitnish.com/big-wave-surfing-with-kai-lenny-at-jaws-courtesy-of-gorpro/">Big Wave Surfing With Kai Lenny At Jaws, Courtesy Of GoPro</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>The Mission Of MCYogi</title>
		<link>https://fitnish.com/the-mission-of-mcyogi/</link>
					<comments>https://fitnish.com/the-mission-of-mcyogi/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 14:56:06 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[mcyogi]]></category>
		<category><![CDATA[meditate]]></category>
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		<guid isPermaLink="false">https://fitnish.com/?p=19298</guid>

					<description><![CDATA[<p>Hip hop mogul Russell Simmons has been quoted as saying, &#8220;The world needs more artists like MC Yogi.&#8221; MC Yogi pioneered a new sound when he blended together his love of yoga culture with hip hop, reggae, and electronic music. Both his albums, Elephant Power and Pilgrimage, are top sellers on the I Tunes world [&#8230;]</p>
<p>The post <a href="https://fitnish.com/the-mission-of-mcyogi/">The Mission Of MCYogi</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;">Hip hop mogul Russell Simmons has been quoted as saying, &#8220;The world needs more artists like MC Yogi.&#8221;</span></p></blockquote>
<p>MC Yogi pioneered a new sound when he blended together his love of yoga culture with hip hop, reggae, and electronic music. Both his albums, Elephant Power and Pilgrimage, are top sellers on the I Tunes world music charts, and their popularity have made him a household name in the global yoga community. Beyond the yoga world, MC Yogi helped make history when he released his video Vote for Hope in support of Barack Obama. Through a grassroots network, the video reached over a million people leading up to election day. Following the success of Vote for Hope, he was commissioned by Starbucks to co-create an anthem and video for their service initiative &#8220;Are You In?&#8221; The video also received over a million views on YouTube and was shown during the first commercial break of Obama&#8217;s inauguration and was aired during the Super Bowl.</p>
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<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-16127" src="https://fitnish.com/wp-content/uploads/2018/12/rawpixel-771284-unsplash.jpg" alt="A Few Tips For Recovering After Yoga" width="900" height="600" srcset="https://fitnish.com/wp-content/uploads/2018/12/rawpixel-771284-unsplash.jpg 900w, https://fitnish.com/wp-content/uploads/2018/12/rawpixel-771284-unsplash-300x200.jpg 300w, https://fitnish.com/wp-content/uploads/2018/12/rawpixel-771284-unsplash-768x512.jpg 768w" sizes="auto, (max-width: 900px) 100vw, 900px" /></p>
<p>&nbsp;</p>
<p>In 2011, he became an ambassador for Michelle Obama&#8217;s Lets Move initiative and later was invited to <a href="https://fitnish.com/if-yoga-is-hindu-then-gravity-must-be-christian-sadhguru-explains-yoga/">teach yoga</a> on the White House lawn. MC Yogi has also been a key supporter of Yoga Aid, helping to raise over 2 million dollars for various charities. MC Yogi performs and teaches <a href="https://fitnish.com/yoga-101-choosing-a-good-yoga-instructor/">yoga</a> all over the world lighting up stages at music festivals, nightclubs, yoga conferences and even art museums. When he is not on tour, he happily resides in Northern California with his wife and creative partner, Amanda, and his rescued pitbull, Mahatma.</p>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/the-mission-of-mcyogi/">The Mission Of MCYogi</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>What Happened To Lazar Angelov?</title>
		<link>https://fitnish.com/what-happened-to-lazar-angelov/</link>
					<comments>https://fitnish.com/what-happened-to-lazar-angelov/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 20:25:35 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bodybuilder interview]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fitness influencer]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[lazar angelov]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[pain]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=19240</guid>

					<description><![CDATA[<p>&#8220;I decided to share what I went through during the past years because many people asked me why I stopped training.&#8221; &#160; &#160; Lazar Angelov was one of the original and most popular fitness star/influencers back when the online fitness craze started. He was a source of motivation and inspiration and his physique was so [&#8230;]</p>
<p>The post <a href="https://fitnish.com/what-happened-to-lazar-angelov/">What Happened To Lazar Angelov?</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;">&#8220;I decided to share what I went through during the past years because many people asked me why I stopped training.&#8221;</span></p></blockquote>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4277" src="https://fitnish.com/wp-content/uploads/2014/03/laz1.jpg" alt="Lazar Angelov training" width="668" height="648" srcset="https://fitnish.com/wp-content/uploads/2014/03/laz1.jpg 668w, https://fitnish.com/wp-content/uploads/2014/03/laz1-300x291.jpg 300w" sizes="auto, (max-width: 668px) 100vw, 668px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4279" src="https://fitnish.com/wp-content/uploads/2014/03/laz4.jpg" alt="Lazar Angelov training2" width="602" height="720" srcset="https://fitnish.com/wp-content/uploads/2014/03/laz4.jpg 602w, https://fitnish.com/wp-content/uploads/2014/03/laz4-250x300.jpg 250w" sizes="auto, (max-width: 602px) 100vw, 602px" /></p>
<p>&nbsp;</p>
<p>Lazar Angelov was one of the original and most popular <a href="https://fitnish.com/one-one-software-engineer-fitness-influencer-sheetal-bhonsle/">fitness star/influencers</a> back when the online fitness craze started. He was a source of motivation and inspiration and his physique was so impressive and ripped. He&nbsp; speaks out about why he kind of faded away and what he went through. This is a real eye opener showing how real life is in reality as opposed to just seeing what is shown on social media. He shows once again how <a href="https://fitnish.com/yoga-motivation-with-tamara-jones/">motivational</a> and <a href="https://fitnish.com/clips-and-pics-donnie-yen-inspiration/">inspirational</a> he is <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" />&nbsp;&nbsp;</p>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/what-happened-to-lazar-angelov/">What Happened To Lazar Angelov?</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>He Overcame That Fear And Learn&#8217;t How to Backflip On Flat Ground In 3 DAYS!</title>
		<link>https://fitnish.com/he-overcame-that-fear-and-learnt-how-to-backflip-on-flat-ground-in-3-days/</link>
					<comments>https://fitnish.com/he-overcame-that-fear-and-learnt-how-to-backflip-on-flat-ground-in-3-days/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 09:19:18 +0000</pubDate>
				<category><![CDATA[Parkour]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[backflip]]></category>
		<category><![CDATA[first backflip]]></category>
		<category><![CDATA[flipping]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[parkour]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=18780</guid>

					<description><![CDATA[<p>If you have ever tried to backflip, then you will know all too well that initial fear of flipping backwards! Once you overcome that bit of fear, you can pretty much do anything, well almost anything. Check out how Laurie Shaw did it, with some good friends and repetition! &#160; https://www.instagram.com/p/CFfZoDmA7Do/ https://www.instagram.com/p/B8LkFychzmG/ https://www.instagram.com/p/CFgXkEdnHbZ/ &#160; You [&#8230;]</p>
<p>The post <a href="https://fitnish.com/he-overcame-that-fear-and-learnt-how-to-backflip-on-flat-ground-in-3-days/">He Overcame That Fear And Learn&#8217;t How to Backflip On Flat Ground In 3 DAYS!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p>If you have ever tried to <a href="https://fitnish.com/backflips-tumbling-free-running/">backflip</a>, then you will know all too well that initial fear of flipping backwards! Once you <a href="https://fitnish.com/backflip-and-tumbling-motivation/">overcome that bit of fear</a>, you can pretty much do anything, well almost anything. Check out how Laurie Shaw did it, with some good friends and repetition!</p></blockquote>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="How I Learnt to Backflip on Flat Ground" width="640" height="360" src="https://www.youtube.com/embed/UMJ253npCXU?start=7&amp;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>https://www.instagram.com/p/CFfZoDmA7Do/</p>
<p>https://www.instagram.com/p/B8LkFychzmG/</p>
<p>https://www.instagram.com/p/CFgXkEdnHbZ/</p>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/he-overcame-that-fear-and-learnt-how-to-backflip-on-flat-ground-in-3-days/">He Overcame That Fear And Learn&#8217;t How to Backflip On Flat Ground In 3 DAYS!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Nina Strojnik Motivation, Flexibility And Strength Tips!</title>
		<link>https://fitnish.com/nina-strojnik-motivation-and-flexibility-and-strength-tips/</link>
					<comments>https://fitnish.com/nina-strojnik-motivation-and-flexibility-and-strength-tips/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Wed, 19 Aug 2020 14:22:48 +0000</pubDate>
				<category><![CDATA[Calisthenics]]></category>
		<category><![CDATA[Flexibility & Mobility]]></category>
		<category><![CDATA[Motivational Pictures]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calisthenics]]></category>
		<category><![CDATA[fit girl]]></category>
		<category><![CDATA[fit girls]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[gain-muscle]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspirational athlete]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[motivational athlete]]></category>
		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[splits]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[training programme]]></category>
		<category><![CDATA[weight-training]]></category>
		<guid isPermaLink="false">https://fitnish.com/?p=18652</guid>

					<description><![CDATA[<p>Nina Strojnik is from Slovenia, and helps others improve their flexibility and get stronger with body weight exercises. She is super flexible and has amazing core and muscle strength. Have a look at some of her videos below and hopefully you can take away a few useful tips from her! A bit about Nina Nina [&#8230;]</p>
<p>The post <a href="https://fitnish.com/nina-strojnik-motivation-and-flexibility-and-strength-tips/">Nina Strojnik Motivation, Flexibility And Strength Tips!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;"><a href="https://www.trainwithnina.com/program">Nina Strojnik</a> is from Slovenia, and helps others improve their <a style="color: #1185f2;" href="https://fitnish.com/yoga-for-flexibility-9-best-yoga-poses-to-become-more-flexible/">flexibility</a> and get stronger with<a style="color: #1185f2;" href="https://fitnish.com/what-is-calisthenics-and-body-weight-training/"> body weight exercises.</a> She is super <a style="color: #1185f2;" href="https://fitnish.com/pigeon-stretch-do-it-right/">flexible</a> and has <a style="color: #1185f2;" href="https://fitnish.com/difference-abs-strong-core/">amazing core and muscle strength</a>. Have a look at some of her videos below and hopefully you can take away a few useful tips from her!</span></p></blockquote>
<h2 style="text-align: center;">A bit about Nina</h2>
<p>Nina is 26 years old, from Slovenia. When she was younger&nbsp; she trained in rhythmic gymnastics, so flexibility has always been a big part of her life. She tried and tested many different methods of stretching and found her own way of teaching and helping others to get more flexible. Nina studied Kinesiology.</p>
<div>
<div>She has worked as a trainer since 2014 in Slovenia, Kuwait, Switzerland and Asia. She has also worked as a personal trainer, flexibility coach, handstand coach, bodyweight strength trainer and rhythmic gymnastics coach.</div>
</div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18697" src="https://fitnish.com/wp-content/uploads/2020/08/74636026_599358327502079_7495773341090779253_n.jpg" alt="Nina Strojnik Motivation And Flexibility And Strength Tips!" width="1080" height="1349" srcset="https://fitnish.com/wp-content/uploads/2020/08/74636026_599358327502079_7495773341090779253_n.jpg 1080w, https://fitnish.com/wp-content/uploads/2020/08/74636026_599358327502079_7495773341090779253_n-240x300.jpg 240w, https://fitnish.com/wp-content/uploads/2020/08/74636026_599358327502079_7495773341090779253_n-768x959.jpg 768w, https://fitnish.com/wp-content/uploads/2020/08/74636026_599358327502079_7495773341090779253_n-820x1024.jpg 820w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></div>
<div>&nbsp;</div>
<div>
<blockquote>
<div><span style="color: #1185f2;">Her mission is to help as many people as she can, to achieve strength, mobility and flexibility goals.&nbsp;</span></div>
</blockquote>
</div>
<p>&nbsp;</p>
<h2 style="text-align: center;">Tight Hamstrings</h2>
<p>https://www.instagram.com/p/CD_rKnyABLN/</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Dragon flag tips</h2>
<p>https://www.instagram.com/p/CD9FyMEAFUS/</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18696" src="https://fitnish.com/wp-content/uploads/2020/08/101371531_241559657125798_1571806966567563313_n.jpg" alt="Nina Strojnik Motivation And Flexibility And Strength Tips!" width="1080" height="1350" srcset="https://fitnish.com/wp-content/uploads/2020/08/101371531_241559657125798_1571806966567563313_n.jpg 1080w, https://fitnish.com/wp-content/uploads/2020/08/101371531_241559657125798_1571806966567563313_n-240x300.jpg 240w, https://fitnish.com/wp-content/uploads/2020/08/101371531_241559657125798_1571806966567563313_n-768x960.jpg 768w, https://fitnish.com/wp-content/uploads/2020/08/101371531_241559657125798_1571806966567563313_n-819x1024.jpg 819w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Core training on rings</h2>
<p>https://www.instagram.com/p/CD6athwAVBW/</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Hip flexors</h2>
<p>https://www.instagram.com/p/CD31_K3A_iB/</p>
<p>https://www.instagram.com/p/CC3labAg19B/</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18694" src="https://fitnish.com/wp-content/uploads/2020/08/80595298_1089636558043762_3325169389885605640_n.jpg" alt="Nina Strojnik Motivation And Flexibility And Strength Tips!" width="1080" height="1349" srcset="https://fitnish.com/wp-content/uploads/2020/08/80595298_1089636558043762_3325169389885605640_n.jpg 1080w, https://fitnish.com/wp-content/uploads/2020/08/80595298_1089636558043762_3325169389885605640_n-240x300.jpg 240w, https://fitnish.com/wp-content/uploads/2020/08/80595298_1089636558043762_3325169389885605640_n-768x959.jpg 768w, https://fitnish.com/wp-content/uploads/2020/08/80595298_1089636558043762_3325169389885605640_n-820x1024.jpg 820w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Splits</h2>
<p>https://www.instagram.com/p/CD1ZPQtgtNu/</p>
<p>https://www.instagram.com/p/CC_WBLjg4KV/</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Press to handstand</h2>
<p>https://www.instagram.com/p/CDys5ubgRJ-/</p>
<p>https://www.instagram.com/p/CDoemEEAKD8/</p>
<p>https://www.instagram.com/p/CC0-N2uApi3/</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Shoulder warm up</h2>
<p>https://www.instagram.com/p/CDtpx1DAR9_/</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Handstand</h2>
<p>https://www.instagram.com/p/CDMGe1OgpAi/</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>The post <a href="https://fitnish.com/nina-strojnik-motivation-and-flexibility-and-strength-tips/">Nina Strojnik Motivation, Flexibility And Strength Tips!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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		<title>Vidyut Jammwal Martial Arts Training Motivation!</title>
		<link>https://fitnish.com/vidyut-jammwal-martial-arts-training-motivation/</link>
					<comments>https://fitnish.com/vidyut-jammwal-martial-arts-training-motivation/#respond</comments>
		
		<dc:creator><![CDATA[FitNish.com]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 16:40:16 +0000</pubDate>
				<category><![CDATA[Videos]]></category>
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		<category><![CDATA[Motivational pictures]]></category>
		<category><![CDATA[Vidyut Jammwal]]></category>
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					<description><![CDATA[<p>Vidyut Jammwal is an Indian/Bollywood actor, martial artist, and stunt performer who learnt the Indian martial art of Kalaripayattu since the age of three! He incorporates many styles of training in his workout regiment and he is also a vegan. Check out a cool clip of some of the extreme exercises he does in his [&#8230;]</p>
<p>The post <a href="https://fitnish.com/vidyut-jammwal-martial-arts-training-motivation/">Vidyut Jammwal Martial Arts Training Motivation!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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										<content:encoded><![CDATA[<blockquote><p><span style="color: #1185f2;"><a style="color: #1185f2;" href="https://en.wikipedia.org/wiki/Vidyut_Jammwal">Vidyut Jammwal</a> is an <a style="color: #1185f2;" href="https://fitnish.com/indian-actor-martial-artist-dancer-tiger-shroff-motivation/">Indian/Bollywood actor</a>, <a style="color: #1185f2;" href="https://fitnish.com/clips-and-pics-donnie-yen-inspiration/">martial artist</a>, and stunt performer who learnt the Indian martial art of Kalaripayattu since the age of three! He incorporates many styles of training in his workout regiment and he is also a <a style="color: #1185f2;" href="https://fitnish.com/vegans-vegetarians-crazy/">vegan</a>. Check out a cool clip of some of the extreme exercises he does in his workouts below,and pick up a few self defense tips from his seminar he did, to teach self defense to young college girls.</span></p></blockquote>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="#CountryBoy Exercises by Vidyut Jammwal | Kalaripayattu | Martial Arts" width="640" height="360" src="https://www.youtube.com/embed/MXf3gdagEtU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<h2 class="title style-scope ytd-video-primary-info-renderer" style="text-align: center;">Vidyut Jamwal Teaching Self Defense To Young College Girls</h2>
<p><iframe loading="lazy" title="Vidyut Jamwal Teaching Self Defense To Young College Girls" width="640" height="360" src="https://www.youtube.com/embed/ObNqwmYNxtg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18524" src="https://fitnish.com/wp-content/uploads/2020/07/69477338_2388324944779727_2586766738080323617_n.jpg" alt="Vidyut Jammwal Martial Arts Training Motivation!" width="853" height="1068" srcset="https://fitnish.com/wp-content/uploads/2020/07/69477338_2388324944779727_2586766738080323617_n.jpg 853w, https://fitnish.com/wp-content/uploads/2020/07/69477338_2388324944779727_2586766738080323617_n-240x300.jpg 240w, https://fitnish.com/wp-content/uploads/2020/07/69477338_2388324944779727_2586766738080323617_n-768x962.jpg 768w, https://fitnish.com/wp-content/uploads/2020/07/69477338_2388324944779727_2586766738080323617_n-818x1024.jpg 818w" sizes="auto, (max-width: 853px) 100vw, 853px" /></p>
<p>&nbsp;</p>
<p>https://www.instagram.com/p/CBpyVYjHMXP/</p>
<p>https://www.instagram.com/p/B_zoysDHs0O/</p>
<p>https://www.instagram.com/p/B_r6GWqnqnc/</p>
<p>&nbsp;</p>
<p>&nbsp;<br />
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<p>The post <a href="https://fitnish.com/vidyut-jammwal-martial-arts-training-motivation/">Vidyut Jammwal Martial Arts Training Motivation!</a> appeared first on <a href="https://fitnish.com">FitNish.com</a>.</p>
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