Tag: natural ingredients

The Many Health Benefits Of Turmeric

Best known as the primary ingredient used in curries, turmeric also provides a significant number of health benefits. In the section below, Jo Lewin outlines some of the primary benefits of this popular spice. On a side note: Within the fitness industry, it is a common misconception that in order to lose fat you need […]

Gluten-free, Vegan Choc-Cherry Cheesecake Recipe!

A high protein, gluten-free, sugar-free dessert made with nourishing ingredients, and its VEGAN! Sure to satisfy that sweet-tooth! If you like this recipe and want to see more like it, or more vegan/vegetarian dessert recipes please feel free to drop us an email here. Or if you are interested in having healthy vegan/vegetarian baked goods made […]