Tag: motivational athlete interview

One On One With WBFF Pro Ashleigh Frost

Quick Stats Name: Ashleigh Frost Age: 25 Height: 1,63 m Competition weight: 50 Kg Current weight: 55 Kg Current city: Pretoria, South Africa Occupation: Personal trainer How long have you been training consistently for and have you always lived a fit and healthy lifestyle? I have been weight training for the last 7 years, only seriously for the competitions etc. for […]

One On One With The 2 Models And Farmers, The K2 Twins

Quick Stats Name: Charlie Height: 1,80m Weight: 84 Kg Name: Alex Height: 1,80m Weight: 80 Kg Age: 22 Current City:  Vredendal, Western Cape (outside Cape Town), South Africa Occupation: We are farmers, working with our dad, and focusing on grapes for the first quarter of the year.  Thereafter we grow various vegetables for the food market. How […]

One On One With IFBB Arnold Amateur Competitor, Marcelle Collison

Quick Stats Name: Marcelle Collison Age: 26 Height: 1,72 m Comp weight: 62 Kg Current weight: 65 Kg Current City: Johannesburg, South Africa Occupation: ISSA qualified Personal trainer, ITEC qualified therapeutic Massage & Beauty Therapist. At the moment I do a lot more personal training and management. How did you get started with your training? […]

One On One NABBA WFF Womens Fitness Champion, Cat Buys Rademeyer

Quick Stats Name: Cat Buys Rademeyer Age: 26 Height: 1.59 m Competition weight: 45 Kg Current weight: 48.5 Kg Current city: Johannesburg, South Africa Occupation: Owner and Coach at CATabolic Studio Have you always lived a fit and healthy lifestyle? What got you started? I was born with fitness in my veins. Since high school, I […]

One on One With Long Distance Runner And Gold Medalist Gladwin Mzazi

Quick Stats Name: Sibabalwe Gladwin Mzazi Age: 25 Height: 1.62 m Weight: 55 Kgs Current city: Pretoria, South Africa Where do you train: Tuks Stadium, University of Pretoria South Africa Occupation: Student How long have you been running for and what got you started? I have been running since I was in primary school but only […]

One on One With Ironman Athlete And Bikini Competitor, Luly Guerra

Quick Stats Name:  Luly Guerra Age:  40 Height:  5′ Competition weight:  104 lbs Current weight:  105 lbs Current city:  San Antonio, USA Occupation:  Nutritional coach Give us a brief background on how you got into competing in Ironman competitions? I have always been a gym enthusiast since high school. I really got into seeing myself as an […]