Deniz Saypinar is a Turkish IFBB Bikini Pro athlete, and personal coach. She has been competing for a number of years and is extremely dedicated to the sport, wanting to progress to the top and the best that she can be. Just read a her post below about how many times she came second and […]
Name: Delaine Sardinha Age: 26 Height: 1.61 m (5’ 3’’) Current weight: 59.2 Kgs (110 lb) Current city: Pretoria, South Africa Occupation: Exercise Science Student, Bikini Posing Coach. What made you get started with training and living a more healthy lifestyle? I went from being active in school and very self-conscious to inactive and unhealthy […]
Jesse Pretorius has been hard at work doing a whole lot of interviews with some incredible people in the industry on his podcast and youtube channel. In the 2 episodes below he chats to John Lucas all about his appearances in India and his relationship with the wonderful country and more, as well as a […]
Name: Jenna Brust Current city: Johannesburg, South Africa Occupation: Online fitness coach What made you get started with training and living a more healthy lifestyle? I’ve been active since a young age. I like feeling good and healthy as well as eating clean, so I adopted these healthy habits to stay feeling good […]
Name: Prishen Sivanarain – “The Vegetarian Bodybuilder” Age: 29 Height: 1,86 m Off-season weight: 120 kgs Contest weight: 110-115 kgs Current city: Durban, South Africa Occupation: Nutritional & Supplement Advisor and Online Transformation Coach How and when did you get started in training and fitness? I started my fitness journey at the age of 17. […]
Nome: Juliana Carvalho Idade: 22 Altura: 1,63 m Peso atual: 63 kg Cidade Atual: Manhuaçu-MG, Brazil Profissão: Personal trainer, empresária e estudante de nutrição. Você sempre viveu uma vida em forma? Como você começou? Não, comecei a treinar com 14 anos, era super magra, esse foi o motive que me levou a academia e a […]
The annual Miss SA Xtreme show hosted by Nina Richter, took place on the 28th of September 2019, this time in Cape Town in South Africa! Below are some photos of the event I managed to take at the Pre-Judging. The images below are all low res images, and are not ALL the photos taken. […]
Name: Shivani Sachdeva Age: 29 Height: 1.63 m Current weight: 61 kg (offseason) Current city: Chandigarh, India Occupation: Banking What made you get started with training and living a more healthy lifestyle? Initially a few years back, in 2014 my body got quite unbalanced gaining a lot of weight on my lower body because of […]
Another intense and great motivational video by Nick Andro Vision Motivation on the legendary IFBB bodybuilder, Flex Wheeler! Enjoy! View this post on Instagram Day after I won the overall NPC USA CHAMPIONSHIP. My first cover. NPC News ….. A post shared by IFBB LEGEND FLEX WHEELER (@officialflexwheeler) on Aug 5, 2019 at 3:02pm PDT View […]
Name: Shelby Jessica Neves Age: 23 Height: 1.65 m Current weight: 59/60kg Current city: Pretoria, South Africa Occupation: CoachedByTZ Assistant Online Coach & student What made you get started with training and living a more healthy lifestyle? I was very underweight and didn’t have much muscle. For as long as I can remember I wanted […]
