Tag: IFBB

13 Motivational SA Fitness Females You Should Be Following! 8th Edition

Check out our 8th edition of some of the most motivational female athletes in South Africa!    Zinhle Masango   A post shared by Zinhle Masango (@zee_fitnessjunkie) on Feb 20, 2017 at 12:07am PST Follow her: zee_fitnessjunkie   Courts-Leigh Clarke   A post shared by Courts-Leigh Clarke (@courtsclarke345) on Feb 17, 2017 at 6:15am PST Follow […]

5 Time Arnold Classic Champion, Dexter Jackson Motivation!

Dexter Jackson has made a record-setting 17 Mr. Olympia appearances (as of 2016), and he just seems to get better and better! Stats: Height: 5’6″ | 168 cm Contest Weight: 225 Lbs | 102 kg Chest: 52″ | 132 cm Arms: 20″ | 50 cm     As of 2016, Jackson has won a record-setting 28 […]

10 Motivational SA Male Athletes You Should Be Following! 6th Edition

Check out our 6th edition of some of the most motivational and shredded male athletes in South Africa!     devonshire pillay Follow him: devonshirepillay   rudolph mokoena Follow him: rudi.mokoena_91   keshav saikoolal Follow him: keshav_saikoolal   roger de k Follow him: rdk25   neil van rooyen Follow him: neil.vanrooyen   marius loots Follow him: marius_loots   jason dunning Follow him: jason_dunning_fitness […]

One On One With Exercise physiologist And Bodybuilder, Jason Dunning

Name: Jason Dunning Age: 26 Height: 1,74 m Competition weight: 75 kg Current weight: 83 kg Current city: Johannesburg, South Africa Occupation: Exercise physiologist / Student How did you get started in bodybuilding and fitness? I started my training about 9 years ago. I began like many others, initially trying to gain some weight. I […]

One On One With Men’s Athletic Physique Athlete, Devonshire Pillay

Name: Devonshire Pillay Age: 33 Height: 1.79 m Competition weight: 80 kg Current weight: 84 kg Current city: Port Elizabeth, South Africa Occupation: Contracted courier work Were you always into training, how did you get started? I have been involved in sport since a young age, competing in athletics and soccer at school level. At the age of […]

One On One With Classic Bodybuilding Champion And Financial Adviser, Juan Smith

Quick stats Name: Juan Smith Age: 25 Height: 1.75 m Competition weight: 80 kg Current weight: 90 kg Current city: Pretoria, South Africa Occupation: Financial Adviser You moved from rugby into more bodybuilding, How did you get started in bodybuilding and fitness? I have always had an interest in bodybuilding from a young age. I […]

The Fit Five! 5 Tips For Gaining Size For Hard Gainers!

Many thin or skinny guys/girls start out in the gym in the hopes of gaining some size and achieving that ideal physique. Sound like you? Though, you train and train but you only see slight differences. You seem to get more ripped but the size that you need just doesn’t seem to happen. I too […]

One On One With Fitness Model, Jason Mc Auliff

quick stats Name: Jason Brandon Mc Auliff Age: 28 Height: 1.78 m Competition weight: 80kg Current weight: 90kg Current city: Johannesburg, South Africa Occupation: Shop Owner Senhor Calistos   Were you always into training, how did you get started? I started training at the age of 16, my dad was my inspiration at the time! What […]