Tag: high-protein

Grilled Tofu with BBQ Glaze And Stir-Fried Cabbage Recipe

The recipe I’m going to share today consists of tofu, cabbage and chili paste. You can enjoy this dish with brown rice or farro, depending on what you like more. Preparation Time: 1 Hour Ready In: 6 Hours Ingredients: For Tofu & BBQ Glaze:     1 14- to 16-ounce package extra-firm water-packed tofu, drained […]

Nutritech FitLife Vegan (Pea) Protein Powder Review

Reviewed by Melissa Kannigan. Being a vegan for almost three years, I have been through various brands of vegan protein. No doubt I was often left unsatisfied either by the quality or taste of sickly sweetness. This was until I discovered Nutritech Fitlife Vegan Protein, founded in 2011, it is hard to believe that such a […]

The Rock’s Ultimate Workout!

The Rock finally shares a full video of him in his element training with his laser like focus in conjunction with Under Armour!           You May Also Like:

The Six Essentials Of Designing Your First Workout Regime

We all love a good workout, because pushing ourselves physically and mentally is refreshing and challenging, and rising to that challenge can be a way to motivate ourselves to tackle other, more complex problems in our day-to-day life. Evolutionarily speaking, exercise works because a regular strain placed on our muscles causes our bodies to adapt […]

How To Eat To Get Shredded By Thenx! (Intermittent fasting)

Intermittent fasting is an interesting topic and can be seen as a very convenient and great way to eat though it can be a bit confusing for someone new to it. I myself have been giving it a go and will do a complete write up of my experience with it soon. In this video […]

What Is The Best Protein Powder?

Vegan Gains says it how it is and gives some useful insight into supplements and protein powders, which are the best and cutting through all the marketing hype…

Jessica Arevalo Motivation!

“At the end of the day it’s how you feel about yourself and if you like/love yourself or not. THAT’S THE ONLY THING THAT MATTERS!”   “I feel most women avoid this exercise (bench press) because they think your boobs will turn into muscle? This has to be one of the biggest myths in bodybuilding […]