Tag: handstand

Thenx Founder, Chris Heria, Calisthenics Motivation! | Clips & Pictures

Chris Heria is the Founder/CEO of @THENX where he trains and coaches in all things calisthenics. Check out some his pictures and insane training skills below!     Working out with our cameraman @mkbruix 🔥🤙🏽 Do this routine if you’re trying to get started in calisthenics👍🏽 📲Hit the link in @thenx bio to watch now🔥 […]

The ‘Secret’ To Progressing In Calisthenics!

When I got into calisthenics, I never really had anyone to teach more or guide me. I learnt solely from youtube videos but not really from tutorials (nowadays there are many many tutorials for all different exercises). I would just see a guy doing the move, doing a handstand or front lever and then just […]