“I found solace, I found my peace in something that allows me to express aggression, determination, resilience, i’m in my zone. In this environment i’m truly living.”

“The best thing about bodybuilding is, you only get out what you put in.” ~ Simeon Panda

“I plan my meals in the supermarket as I’m buying the ingredients, I know exactly what my body needs.” ~ Simeon Panda

“Its amazing what you can achieve when you dedicate a considerable amount of time to improving an activity. Initially the progress will be exponential. But What happens when it slows? My biggest attribute is patience. Im completely at peace with the length of this journey, I embrace it.

It is that, that separates those who think they want it from those who owned it from the very first time the idea was conceived.” ~ Simeon Panda

“What it comes down to is passion, how passionate are you about what you do?” ~ Simeon Panda

“I cant roar, i cant growl in everyday society but here, here my beast is woken, here is where I thrive!”~ Simeon Panda

“No ones going to help you, you have to get up and do it yourself. You really have to put the work in. No one out there is going to carry you.” ~ Simeon Panda

“I train an hour and a half a day thats it, just an hour and a half a day, but theres much more to it.” ~ Simeon Panda

“Theres a a lot of dedication that goes into it. You have to do something you enjoy, otherwise it will definitely be difficult to keep up.” ~ Simeon Panda

“Do not let something as simple as showing up every time you are supposed to, come between you and your goals.” ~ Simeon Panda

“I couldn’t care less about anyone else, i wanna be the best that I can be. thats Me comparing myself to what I was previously, not me comparing myself to any guy standing next to me on a stage.” ~ Simeon Panda

 “It just takes self belief. Personally I believe i’m capable of phenomenal things. You have to believe that you’re capable of doing anything you put your mind to and then you test yourself and you go and do it.” ~ Simeon Panda

“None of its going to be easy. Get to it. Get started on it. Stop thinking about it and do it. Start doing what you know needs to be done.” ~ Simeon Panda

Follow Simeon:

• Website: simeonpanda.com
• Facebook: SimeonPandaOfficial
• Instagram: simeonpanda