The annual Miss SA Xtreme show took place yesterday at the Heart felt arena in Pretoria, and once again proved to show off some incredibly dedicated and fit ladies! In case you missed all the action, we have you covered. Check out what went down at the pre judging!
- One On One With PR Manager Turned Trainer And Wbff Pro, Irina Nesterova
- Simply HIIT, High Intensity Interval Training Explained
- Mr Olympia 2018, Bodybuilding Motivation
- Before Learning How To Meditate, Focus On Learning How To FOCUS.
- Cape Town’s Very Own Plastic Free Shop, Shop Zero!
- Consider A Change In Career By Aditi Dubey
- How To Split Strength And Skill Training In Calisthenics (TOP 3 METHODS)
- A Few Tips To Overcome Back Handspring Fear (from an adult learning to tumble)
- Generation Iron 3 Official Teaser Trailer
- Running For Love In Venice!
- Building Explosive Power. The Benefits Of Improving Your Vertical Jump
- If This Is Your Goal, Start Here! Yoga With Alexzandra Peters Pt1