IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes | Training Tips & Clips

Interview With IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes

What are your best tips and exercises to develop strong thick legs and glutes?

Be consistent and make sure to do the big exercises which are multi-joint exercises like squats.

IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes | Training Tips & Clips

Read Marcelle’s Full Interview here!

What advice and training tips would you give the ladies to get ripped abs toned?

The best for ABS is the cardio to shed fat and diet is the most important to make the abs visible.

IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes | Training Tips & Clips

Interview With IFBB Brazilian Athlete And Architect, Marcelle Cypriano NunesInterview With IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes

How do you measure your progress? And how often?

I do a physical examination monthly. And also check my weight and circumference measurements of different parts of the body.

IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes | Training Tips & Clips

 

 Favourite gym attire?

I like coloured leggings with a higher waist, which looks beautiful to train in, but its also very comfortable.

IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes | Training Tips & Clips

 

IFBB Brazilian Athlete And Architect, Marcelle Cypriano Nunes | Training Tips & Clips

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