High Protein, Healthy Banana & Egg Waffles Recipe Recipe

By FitNish.com Published: May 24, 2015

• Yield: 4 Waffles ( 1 Servings )
• Prep: 5 mins
• Cook: 15 mins
• Ready In: 20 mins

Average Nutritional Facts per batch of waffles: Protein: 24 grams Carbohydrates: 50 - 60 grams Fat: 15 grams Subscribe to …

Ingredients

• 3 Whole eggs
• 60 ml milk
• 1 Whole banana Mashed up
• 2 tsp honey
• 0 Pinch of salt
• 1 tsp cocoa
• 55 grams jungle-oats-raw
• 1 tsp cinnamon

Instructions

1. Add the eggs, milk, banana and honey together in a blender and mix.
2. Add the rest of the (dry) ingredients and blend together.
3. Pre heat your waffle maker and spray with non stick baking spray. Add about 3 tablespoons of the mixture to the waffle maker (or at your discretion) and allow to bake for +- 4 minutes.
4. Once cooked place on a cooling rack and repeat previous step till the mixture is finished.
5. Drizzle honey over the waffles and serve with plain Greek yoghurt. 🙂

• Course: Breakfast