Intermittent fasting is an interesting topic and can be seen as a very convenient and great way to eat though it can be a bit confusing for someone new to it. I myself have been giving it a go and will do a complete write up of my experience with it soon.

In this video Chris Heria sits down with a few guys and hears their views about the different ways to eat including intermittent fasting. 

 

How To Eat To Get Shredded By Thenx! (Intermittent fasting)

 

How To Eat To Get Shredded By Thenx! (Intermittent fasting)

 

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